01:47

Standing Pilates

00:50

Standing Pilates

03:22

Pilates movements using standing balance pads

01:24

Pilates for Runners DVD

00:47

Pilates for Runners

02:40

Pilates Circle Exercises

01:15

Pilates Circle Exercises

01:24

Pilates Exercises For Healthy Bones

00:55

APPI Pilates double leg stretch exercise using the Pilates soft ball

01:25

APPI Pilates Soft Ball

03:14

APPI Tube Band Reformer YOUTUBE Mermaid Side Reach

03:01

SCOLIOSIS How To Start A Pilates Program For Scoliosis

02:45

SCOLIOSIS WhatIsC CurveScoliosis 1

01:33

Choose APPI For Teacher Training

01:28

What Makes APPI Different

01:42

APPI Pilates Wheel Exercise Inspiration

02:11

APPI Pilates Roller Exercise Inspiration

01:36

Therapeutic Yoga

18:13

Thoracic Spine Mobility with Elisa Withers

00:17

My Bump, Baby & Birth

02:15

What a Conference 2018!

03:50

APPI Pilates Matwork Certification Course Overview

02:36

APPI Wimbledon Studio Update

03:33

APPI Stretching for Mobility (Stretch Therapy) CPD Course Preview

03:40

APPI Pilates All the Small Balls CPD Course and Class PREVIEW

07:24

Pilates Matwork Certification Course SNEAK PEEK by APPI (Intro)

02:49

Comprehensive Pilates Matwork Course SNEAK PEEK by APPI (Setting Posture)

03:52

Comprehensive Pilates Matwork Course SNEAK PEEK by APPI (Feet and Floor)

03:56

Comprehensive Pilates Matwork Course SNEAK PEEK by APPI (the Shoulder Blade)

04:27

Comprehensive Pilates Matwork Course SNEAK PEEK by APPI (Lift and Lower)

02:47

Comprehensive Pilates Matwork Course SNEAK PEEK by APPI (Glute Exercises)

03:00

Comprehensive Pilates Matwork Course SNEAK PEEK by APPI (Abdominal Preparation)

03:28

Comprehensive Pilates Matwork Course SNEAK PEEK by APPI (The Rest Position)

10:39

December 2017 Pilates Workout with APPI Master Trainer Melanie Bryant

09:36

November 2017 Pilates Workout with APPI Master Trainer Melanie Bryant

09:25

October 2017 Pilates Workout with APPI Master Trainer Melanie Bryant

07:45

September Workout with APPI Master Trainer Melanie Bryant

08:29

Bike Technique Analysis by Glenn Withers

06:39

August 2017 Pilates Workout with APPI Master Trainer Melanie Bryant

21:43

2017 Pilates 3 Month Summer Workout with APPI Master Trainer Melanie Bryant

15:51

APPI - Stretch yourself these holidays with Lauren Charlton

03:57

Kirsten Roberts - APPI Pilates for Dancers

09:28

Achieving Mindfulness with Emma

03:59

Breathing Technique with Emma

02:01

An Introduction to Mindfulness

06:51

April 2017 Pilates Workout with APPI Master Trainer Melanie Bryant

03:26

Comprehensive Pilates Matwork Course SNEAK PEEK by APPI (Engaging the Core)

09:16

March 2017 Pilates Workout with APPI Master Trainer Melanie Bryant

02:40

APPI Post Natal Program brought to you in partnership with Vaara

04:28

It's one month to the Brighton marathon! Grab a foam roller and get stuck into this week's vlog!

05:24

APPI on Tour Explained

03:25

7 weeks to go until the London marathon! Don't skip on your stretching!d

01:52

It's 8 weeks to go until the London Marathon!

05:25

February 2017 Pilates Workout with APPI Master Trainer Melanie Bryant

02:21

Marathon Countdown: Key exercises to improve running form & stay injury free

03:29

Marathon Countdown: Key exercises to improve running form & stay injury free

05:07

January 2017 Pilates Workout with APPI Master Trainer Melanie Bryant

03:02

It's 10 weeks to the Brighton marathon and 12 weeks to the London marathon!

03:42

Marathon Countdown 7: Key exercises to improve running form & stay injury free

02:35

Marathon Countdown 6: Key exercises to improve running form & stay injury free