04:57
COMMAS 3 - PARENTHETICAL ELEMENTS. Bracketed commas
10:30
INTRO Neutral mind - a stable way to deal with life - gain control over your mind .
16:13
Har har har
03:40
SpaG - Complicated Commas Part 2 Places
08:54
SPaG - the Cunning Comma - time phrases
12:31
Ra Ma Da Sa Sa Say So hung- extended gentle healing mantra with Rumi poem - for my daughter today
16:46
Gobinda Gobinda - Haree love this! Sanskrit mantra
14:00
Mantra healing Ra ma da sa inc Rumi poem - 'I am your flower garden and your water too' .
24:44
Mantra medley - Ad guray nameh. Ong namo
31:06
Mountain Thunder - long releasing gong bath - activate deep peace in your body and mind. Go beyond
07:27
Nine key parts of Kundalini - intro outlining ingredients that make it different from other yoga.
05:33
Why Kundalini Yoga?
06:30
Pickles essay - start with a bang - persuasive writing hints lesson. All children should have a pet
53:06
Dealing with darkness and the shadow - yoga set to open third eye and ground you. Part 2.
28:00
Beginner’s Kundalini suspension of breath - perfecting the great lock.Part 2
29:26
Beginner’s Kundalini suspension of breath.Part 1
10:24
A very sad story - what does a good piece of writing look like and how can it change the world?
11:06
Dealing with Darkness intro chat to Kundalini set on 1st and 6th chakra
01:29
Impressive - A descriptive poem about a crow in lock-down by my online student, Sam, age 10.
01:20
Lockdown poem Sam aged 10
07:59
Conjunctions - to vary sentence structure for GCSE - Creative writing lesson 3A
28:19
Anger stress set for us - help process this negative emotion and use the fire energy to transform
02:00
'What can I do?' Pandemic poem by student - write poetry to understand the GCSE poetry anthology
18:17
Solid animal testing example essay - discussed with feedback - persuasive writing for GCSE
12:28
Participle phrases - Creative writing skills - Lesson 5A 'ing' and 'ed'
14:37
Wahe guru mantra - throw the past behind you - come to the present. Celebrate
09:42
Short set to help stress and sadness - Re-wilded garden series 5. For my teen students.
09:10
AIC Top grade Priestley essay: key idea - we are all responsible for each other - An Inspector Calls
07:39
Creative writing lesson 2A. How to use similes and metaphors to entertain your poor reader
12:21
Exemplar English Language GCSE IGCSE (persuasive writing) - Animal testing is wrong - discuss
14:02
Energising rewilded garden series 3 - sitting set for my students - flood system with happy hormones
02:15
Here Now - Poetry for the pandemic by one of my students
23:18
AAP Sahaaee Hoa Mantra for protection and expand through all obstacles without fear.
08:54
Rewilded garden fun moving set for my students who are unhappy and stuck in during lockdown. Enjoy
02:40
Pandemic Poem by one of my students - write poetry to understand poetry - and understand yourself.
08:14
Har - process/expel anger - made particularly for all suffering
22:54
The Thirty Nine Steps - Creative writing lesson 4C
06:07
Segmented breath for exam and quarantine stress - - for my students - suffering under lockdown
15:21
Sun salutations bedroom burn - shed carbs and keep fit. Weight loss at home
16:38
Carb burner - how to lose weight easily. Stay fit and happy with nabhi kriya (core set)
12:12
Trishula Kriya - mantra for mind control and accessing your inner peace space. Difficult. Powerful
16:29
Standing healthy bowel and digestive system kriya
23:51
Lesson2A - Analysing good creative writing - Travels in West Africa with lady explorer and a leopard
10:04
Short yoga set - do daily before gong bath/meditation. Move your body - free your mind - find peace
11:12
Gold View Gong White Sun - short emotional energy /processing/releasing gong bath.
10:25
Go beyond the here - with a pulsing gong bath by Kundalini gong master. Live recording
12:10
Sa ta na ma mantra- celebration of cycle of birth and death, rebirth
17:16
Ek ong kar sat gur prasad - Jai Jagdeesh - amplifies your feelings , so keep a positive mindset
08:45
Lesson 4 creative writing - a good description - to copy. The leopard and the storm - by Kingsley
11:46
Punctuation Lesson 8 creative writing success
12:05
Creative writing lesson 7 - Ingredients for a successful descriptive piece GCSE/ 11 Plus.
03:19
Creative writing tips - Lesson 5 - WAA sentences for easy creative writing and top marks
11:30
Indra Nittri Meditation to expand into intuition
05:02
Exciting exam techniques - descriptive writing 3 - 2 Adjectives technique (2A sentences ), lists
05:56
Ms Snow's creative writing L2 sentence structure/vocab hints -
21:53
A reading from 'Transformation and Healing' - transforming despair/anger by Thich Nhat Hanh.
14:45
White Sun Gong Bath - Go beyond
14:26
Natural Mystic Bob Marley - lockdown Spring beauty; 14mins of pure reggae mantra.
03:41
Short simple breathing meditation with birdsong. Helpful for lockdown to find deep inner space.
10:47
Ek ong Kar chant - Morning Sadhana - increase lung capacity and develop inner awareness.
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About
After teaching for many years, we set up Actionmedia to use this amazing video sharing technology for the betterment of our world.
Our focus is on sharing great tools to create deep inner peace, so we share the technology of yoga, meditation and mantra for self regulation of stress and emotion. By creating peace in ourselves - we create peace in the world.
Using our skills as English and media teachers - you will also see short pieces on the great literary texts, how to write and students' coursework media texts
We trained with Guru Rattana in the 'Yoga of awareness' - Kundalini yoga, with and we aim to share the tools to live a happy healthy life connected to the essence (namo) which is beyond words...but we all intuitively understand what that means.
We are all on this planet together - one chance to get it right!
We run retreats in Bulgaria every year for those who want to join us in the practice
Peace and light
Deb Snow
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