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Lex Fitness @UCdnioRJZSXZoj5cl9Oys-nA@youtube.com

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The Official YouTube Channel of Lex Griffin The truth about


05:44
CUTTING vs BULKING ... Which You Should Choose AND How To Do It! (AVOID THESE MISTAKES)
08:29
INTERMITTENT FASTING (Does It Work?) & How To Build BODY CONFIDENCE
10:24
Your TOP FITNESS QUESTIONS Answered (NO BULL💩)
04:48
TRT Doctor Shares INSANE ANABOLIC ABUSE Stories & Shocking Side Effects (CREWCast Clips)
04:24
Want BIG CAPPED SHOULDERS? You MUST Be Doing This! (Explanation & Mistakes Fixed)
06:29
Want BIGGER ROUNDER Healthy SHOULDERS?! You MUST Be Doing This! (Delts Exercise Breakdown + Hacks)
05:46
Want BROADER WIDER SHOULDERS? You MUST Be Doing THIS! (Lex Fitness)
15:32
Full Day Of Eating For Fat Loss - Using ONLY Portion Control & Meal Prep (All Meals & Rules Shown)
05:00
How to FIX Shoulder IMBALANCES & LEADING SIDES For Good! (INSTANT RESULTS + PAIN GONE!)
12:14
TOP 5 Supplements That ACTUALLY WORK & Help Build Muscle FASTER!! (STOP WASTING MONEY!!)
21:34
6 Month Surgery Rehab...Recovered in 6 WEEKS! | WHAT I USED TO HEAL 4x FASTER!! (Full Disclosure)
09:17
STOP Low Energy & Motivation | 3 IMMEDIATE FIXES From Home (Simple Truth)
06:36
Easy Ways To AVOID FAT GAIN Without Dieting... (Holiday Special | Xmas | Lex Griffin)
13:11
From SURGERY to WINTER SOLDIER | First Look At My Scars & New Arm!
11:43
EMERGENCY SURGERY To RE-ATTACH MY BICEP | Before & After | Drilled Holes In My Bone! (Lex Fitness)
10:59
I NEED SURGERY ...... Tomorrow!
19:40
I TORE MY BICEP! .... How It Happened & EMERGENCY Surgery!?
23:34
Why I Lied .... And I'm Sorry
22:04
How To Fix KNEE PAIN & IMBALANCES (Mind To Muscle Training) | Shredded With A Life Ep.10
24:02
DOES JIU-JITSU WORK in a REAL FIGHT!? | TOP CHOKE HOLDS | Most Painful Self Defence Technique!
30:45
⚠️ The MOST OUT OF CONTROL Full Day Out! - BEHZINGA, MATT DOES FITNESS, NILE WILSON - Pranks & More!
15:32
TOP 3 KNOCKOUT COMBINATIONS Anyone Can Do! | STREET FIGHT SURVIVAL | Most Painful Self Defence Moves
40:12
TESTING PAINFULLY HOT BUDGET STEAM TENT! & My MIND To MUSCLE Training Week + Physique Update
17:50
TOP 3 KNOCKOUT TECHNIQUES Anyone Can Use | Most Painful Self Defence Moves | STREET FIGHT SURVIVAL
18:32
My New HEAVY WEIGHT WORKOUT STYLE + Harley Davidson Sportster S First Exclusive Ride! | Lex Fitness
38:06
FULL DAY OF EATING For FAT LOSS - Tasty Meals ONLY & Recipes | 3,000 Calories (Shredded Life Ep.7)
25:07
Look FULLER & LEANER In 60 MINS | How To Time Meals For FAT LOSS (My FULL Workout Breakdown)
31:43
What I Eat To Get SHREDDED! | Full Food Grocery Haul Breakdown (THIS WILL SURPRISE YOU!)
14:58
What I Changed To GAIN MUSCLE & BURN FAT | 3 Simple Steps To Transform Your Workouts (Ep.4 SHREDDED)
19:22
My SHRED 'Fat Loss" DIET FULLY EXPLAINED | How To Make Your Own Diet For FREE! (Full Calculations)
21:13
£14,000 BODY FAT SCAN!!! Most Scientific Fat Loss Method | SHREDDED WITH A LIFE (Ep.2 Lex Griffin)
23:51
How To Get INSANELY SHREDDED! | My Full DIET PLAN | Shredded With A Life... ITS BACK!
16:56
TOP MUSCLE BUILDING Shoulder Exercises You Aren't Using!! (Full Routine & Explanation | Lex Fitness)
27:31
MOST EFFECTIVE TRICEP Exercises For MORE MUSCLE | All Exercise Shown (STOP Making Common MISTAKES!)
12:59
How To TRAIN FOR BIGGER ARMS! | FAST Simple FIXES & IMMEDIATE RESULTS! | Raw Dogging (ARM DAY)
26:07
NATURAL vs UNNATURAL | Which Supplements To AVOID & Which WORK! (Protein Powders To SARMS)
24:41
RAW DOGGING | BACK DAY | The MOST COMPLETE Workout Guide (Full Routine & Exercise Breakdown)
21:53
NEW SERIES | How I Stay Positive EVERY Day Following SIMPLE Rules | Moto-Vlogs Are BACK!! EP.1
16:26
3 EXCLUSIVE Items You NEED In Your Gym Bag | Bodybuilding With A Twist (FULL WORKOUT w/ EXPLANATION)
10:24
My Painful & EXTREME Satanic Make-Over | Filming A Music Video!
10:04
I Got a FREE MOTORBIKE & Had To LAND A PLANE!! My Insanely Fun Week (Lex Griffin)
29:21
THE WORST PAIN: I Took 1200% of PRE-WORKOUT Dose! **CRAZY RESULTS** (1st Gym Session After Lockdown)
15:40
TRAIN YOUR WAIST SMALLER! Daily Exercises To Shrink Your Waist AND Fix Pelvic Tilt! (Lex Fitness)
26:36
SO... You're STILL FAT! | You Probably Won't Like This.... But its Your Fault!
23:54
HOW I STAY MOTIVATED & KEEP MUSCLE | 1 Simple Rule & PROOF it Works! (Big Announcement & Give Away!)
12:04
5 EASY Daily Habits That Boost MOTIVATION, ENERGY & SELF CONFIDENCE | Make Every Day A Better Day!
11:23
KNOCK OUT CHALLENGE! | Unique Social Distance Fight System | STREET FIGHT SURVIVAL
19:59
TOP 5 KNOCK OUT TECHNIQUES Anyone Can Use | Most Painful Self Defence Moves | STREET FIGHT SURVIVAL
24:35
Building Muscle & Six Pack With NO GYM & Quarantine!?! How I WILL Do It! (Beginners Diet included)
17:50
How To Make CLOTHING a WEAPON! | STREET FIGHT SURVIVAL | Most Painful & Effective Self Defence Moves
15:13
BODYBUILDER vs First JIU JITSU Workout & Sparring! .... This Hurt!! (Featuring a UFC Legend!!)
25:55
DOES JIU-JITSU WORK in a REAL FIGHT!? | CHOKED UNCONSCIOUS By Most Painful Self Defence Technique!
17:53
5 Common GYM MISTAKES You Didn't Know You Were Making | My Morning Routine + Starting A NEW CHANNEL
23:21
MY DAILY MINDSET: How I STAY MOTIVATED & FULL Training Explanation (lex fitness)
29:18
BIGGER PUMPS & Better Training | CUTTING & BULKING Food Timing Guide (Lex Fitness)
36:28
2 MEN - 1 COUNTRY - 10,000 CALORIE CHALLENGE...Englishmen Eats Trying Australian Food! (Lex Fitness)
12:43
ADD INCHES To Your BICEPS | Top 3 Exercises Proven To ADD SIZE | BEFORE & AFTER Result (Lex Fitness)
16:07
What I Changed In 3 WEEKS For AMAZING Results | FULL TRAINING BREAKDOWN (Week 2-3 Body Challenge)
22:59
YEARS of KNEE & HIP PAIN FIXED! - How I FIXED MY SQUAT In ONE Session (Full Routine + Before/After)
33:12
3 Months NO TRAINING vs 7 DAYS Intense WEIGHT LIFTING/DIET... The Result! (Fully Explained | Week 1)