38:11

Strength & Conditioning - Age Group Session 69

37:47

Strength & Conditioning - Age Group Session 67

20:47

Strength & Conditioning - Age Group Session 66 Part 2

16:31

Strength & Conditioning - Age Group Session 66 Part 1

40:10

Strength & Conditioning - Age Group Session 65

44:33

Strength & Conditioning - Youth Session 65

38:17

Age Group Session 64

42:17

Strength & Conditioning - Youth Session 64

37:32

Strength & Conditioning - Age Group Session 63

39:26

Strength & Conditioning - Youth Session 63

37:19

Strength & Conditioning - Age Group Session 62

41:36

Strength & Conditioning - Youth Session 62

36:44

Strength & Conditioning - Age Group Session 61

39:36

Strength & Conditioning - Youth Session 61

32:29

Strength & Conditioning - Age Group Session 60

41:48

Strength & Conditioning - Youth Session 60

36:37

Strength & Conditioning - Age Group Session 59

37:27

Strength & Conditioning - Youth Session 59

35:26

Strength & Conditioning - Age Group Session 58

37:56

Strength & Conditioning - Youth Session 58

35:56

Strength & Conditioning - Age Group Session 57

40:05

Strength & Conditioning - Youth Sesssion 57

39:51

Strength & Conditioning - Youth Session 56

35:53

Strength & Conditioning - Age Group Session 56

35:42

Strength & Conditioning - Age Group Session 55

39:00

Strength & Conditioning - Youth Session 55

37:18

Strength & Conditioning - Age Group Session 54

40:17

Strength & Conditioning - Youth Session 54

07:59

Sport Science - Ownership & Responsibility

38:13

Strength & Conditioning - Youth Session 53

35:45

Strength & Conditioning - Age Group Session 53

40:09

Strength & Conditioning - Youth Session 52

33:40

Strength & Conditioning - Age Group Session 52

41:17

Strength & Conditioning - Youth Session 51

34:53

Strength & Conditioning - Age Group Session 51

04:31

Captains Corner - Michelle Ware

36:30

Strength & Conditioning - Age Group Session 50

38:03

Strength & Conditioning - Youth Session 50

37:01

Strength & Conditioning - Age Group Session 49

40:27

Strength & Conditioning - Youth Session 49

35:22

Strength & Conditioning - Age Group Session 48

38:45

Strength & Conditioning - Youth Session 48

38:43

Strength & Conditioning - Youth Session 47

36:31

Strength & Conditioning - Age Group Session 47

39:05

Strength & Conditioning - Youth Session 46

37:35

Strength & Conditioning - Age Group Session 46

10:42

Performance Support - Consistent Training

09:17

Performance Support - Resilience in Sport

38:45

Strength & Conditioning - Age Group Session 45

39:11

Strength & Conditioning - Youth Session 45

36:39

Strength & Conditioning - Age Group Session 44

38:35

Strength & Conditioning - Youth Session 44

10:46

Performance Support - Self Talk

35:23

Strength & Conditioning - Age Group Session 43

38:05

Strength & Conditioning - Youth Session 43

36:23

Strength & Conditioning - Age Group Session 42

38:44

Strength & Conditioning - Youth Session 42

11:08

Performance Support - Effective use of imagery

36:46

Strength & Conditioning - Age Group Session 41

40:22

Strength & Conditioning - Youth Session 41