16:05
Qigong for Starting a New Job
08:45
10 Minute Qigong for Legs and Hips
10:20
10 Minute Qigong for Inner Peace
09:14
Qigong for Before or After a Meeting
09:36
Qigong for an Energized Morning
14:09
Qigong for When Stressed or Triggered at Work
09:23
Qigong for Stressed Parents
10:55
Qigong for Deeper Body Connection
10:01
Qigong for Lower Back & Hips
08:23
8 Minute Qigong for Stress and Anxiety
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About
Welcome to the Effortless Qigong. I make practical Qigong and mindfulness videos. Less Stress + More energy = The Good life.
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