27:18

It's time for you to know the truth.

01:15

This Exercise is SHRINKING your ARMS...

01:06

3 common Mistakes on the BENCH PRESS!

02:04

The 5 BEST Bicep Exercises to GROW your ARMS!

10:15

How HARD should you train? | Effective Reps, RIR, Failure

03:38

This is what TRUE muscular failure looks like.

01:26

This LEG WORKOUT will leave you CRAWLING for help.

10:01

What are SETS? | Warm up Sets, Working Sets, Straight Sets

01:16

My 3 biggest TIPS for CHEST GROWTH!

09:46

What are REPS? | Learn Proper Technique & Tempo

01:49

STOP just “Training to FAILURE”!

01:12

How to WARM-UP Correctly!

01:04

If your REPS don’t look like this… you’re training WRONG.

01:02

Best DUMBBELL ONLY Exercises for EVERY MUSCLE!

01:30

I took a photo of myself everyday for 1,217 days

11:37

How to Grow your SHOULDERS! Best Exercises & Training Routine

01:16

The benefits of SQUAT SHOES! Do you need them?

01:04

The WORST Chest Workout of all time…

12:05

FULL DAY OF EATING on a CUT | How I got SHREDDED!

01:37

Wholesome Gym Moment

08:15

My 6-Pack AB ROUTINE + SHAVING my LEGS!

01:53

Do you have a MIDDLE CHEST?

11:49

How to Grow your CHEST! Best Exercises & Training Routine!

02:34

How to get ABS if you’re SKINNY! Diet or Training?

01:09

How to set up and use LIFTING STRAPS!

01:05

Should you ALWAYS train to FAILURE?

01:09

STOP doing only 8-12 REPS!

02:30

How many SETS per week to build MUSCLE?

02:00

My 3 Year NATURAL Body Transformation (17-20) | Gym Motivation

09:37

FULL DAY OF EATING on a LEAN BULK | College Edition

01:13

My SKIN CARE routine!

01:35

What is a DELOAD? How do you do it?

02:15

My entire 3 YEAR Lifting BODY TRANSFORMATION!

01:06

Full LEG DAY Workout! (Quads, Hams, Calves)

01:08

You NEED to be doing this if you want to build MUSCLE.

01:10

Foods to eat for BULKING vs CUTTING

19:46

A Complete Beginner's Guide to BULKING | Everything you NEED to know!

11:55

300k Subscriber Q&A | My 100k Plaque!

05:46

How to Grow your ARMS | Best Exercises & Training Tips!

02:00

How to do the PUSH-UP! | 2 Minute Tutorial

07:07

How to Grow your FOREARMS | Best Exercises & Training Tips!

07:09

How to Grow your TRICEPS | Best Exercises & Training Tips!

16:31

A Day in the Life of a COLLEGE Student, Youtuber, & Bodybuilder!

02:06

Blood Orange Clear Whey Isolate Protein Review!

07:04

How to grow your BICEPS | Best Exercises & Training Tips!

08:08

7 DIFFERENT WAYS TO CURL A BARBELL

02:29

SALTED CARAMEL Protein Powder Review!

04:28

7 common MISTAKES during the BENCH PRESS & How to FIX them!

02:00

How to do the SEATED CABLE ROW! | 2 Minute Tutorial

02:00

How to do the SEATED DUMBBELL ARNOLD PRESS! | 2 Minute Tutorial

02:00

How to do the BARBELL OVERHEAD 'MILITARY' PRESS! | 2 Minute Tutorial

08:12

My $1000 HOME GYM TOUR!

02:00

How to do the BENT-OVER BARBELL ROW! | 2 Minute Tutorial

05:07

My 2 YEAR Natural BODY TRANSFORMATION 17-19 | Skinny to Muscular

02:00

How to do the SINGLE ARM DUMBBELL ROW! | 2 Minute Tutorial

02:00

How to do the LAT PULLDOWN! | 2 Minute Tutorial

02:00

How to do the BARBELL BENCH PRESS! | 2 Minute Tutorial

02:00

How to do the INCLINE DUMBBELL CURL! | 2 Minute Tutorial

02:00

How to do the CABLE TRICEP PUSHDOWN! | 2 Minute Tutorial

02:00

How to do the BODYWEIGHT DIP! | 2 Minute Tutorial