13:55

DOPEY TRAINING UPDATE: WEEK 9 – Miles get real, Mental Running Game, and Processing

09:39

RUNDISNEY “PERFECT” TRAINING – WHAT’S IN MY SUITCASE?

05:19

RUNNERS STRENGTH – 5 MOVES FOR STABILITY

15:30

DOPEY TRAINING UPDATE: WEEK 8 – Another Schedule Change, Long Run Fridays, and new running grounds

06:26

RUNDISNEY “PERFECT” TRAINING – WHAT’S IN MY CARRY ON BAGS

06:18

5 THINGS ABOUT MENOPAUSE EVERYONE SHOULD KNOW

17:13

DOPEY TRAINING UPDATE: WEEK 7 – Easy walks and hard conversations

09:22

RUNDISNEY “PERFECT” TRAINING – WHAT’S IN MY PARK DAY BAG

04:23

LEARNING FROM YOUR DAILY HEART RATE

14:21

DOPEY TRAINING UPDATE: WEEK 6 – Costume Challenge and a Special Guest!

09:28

THE CONQUEROR VIRTUAL CHALLENGES – LORD OF THE RINGS THE SHIRE MEDAL UNBOXING

13:56

DOPEY TRAINING UPDATE: WEEK 5 – Answering questions, and moving things around

11:44

RUNDISNEY “PERFECT” TRAINING – FROZEN VIRTUAL SERIES 5K AND CHALLENGE

07:50

RUNNING HYDRATION VEST – NATHAN VAPORHOWE 12L 2.0

15:12

DOPEY TRAINING UPDATE: WEEK 4 – The Routine, Consistency, and the Plan

05:14

RUNDISNEY “PERFECT” TRAINING – TEAM MSAA CHARITY SPOTLIGHT

07:16

RUNNING DRILLS – 5 MOVES TO GET YOU STARTED

12:40

DOPEY TRAINING UPDATE: WEEK 3 – The #MYRUN Challenge, Why I Run, and new trails

07:05

RUNDISNEY “PERFECT” TRAINING – TAKING GEAR INVENTORY FOR THE SEASON

06:11

HOW AND WHY YOU SHOULD KEEP A RUNNING JOURNAL

14:11

DOPEY TRAINING UPDATE: WEEK 2 – The challenges, the victories, and the hormones

08:24

RUNDISNEY “PERFECT” TRAINING PLAN OVERVIEW – 5 EVENT WEEKENDS IN ONE YEAR

06:26

HOW DO I TRAIN (WHEN I ONLY HAVE ACCESS TO HILLS)?

11:56

DOPEY TRAINING UPDATE: WEEK 1 – The overview, the volume, and the dogs

10:46

RUNDISNEY SUMMER VIRTUAL SERIES 5K: THE NEXT RIGHT THING

06:49

RUNDISNEY PERFECT YEAR ANNOUNCEMENT – CHANNEL UPDATE!

06:14

SET YOURSELF UP FOR RUNNING SUCCESS WITH SMART GOALS!

08:14

TRAINING UPDATE: RUNDISNEY EARLY SEASON TRAINING TIPS

12:43

BEST RUNNING DOGS MIKKO AND MINDI – TRAINING AND BEHAVIOR

10:37

TRAINING UPDATE: HOW I PLAN MY TRAINING IN A STREAKER MONTH

08:49

RUNDISNEY SUMMER VIRTUAL SERIES 5K: LOST IN THE WOODS

04:44

STEPPING UP YOUR RUNNING GOALS: GO BIGGER WITH THESE TIPS

06:37

WEEKEND UPDATE: SUMMER HYDRATION – GEAR AND OTHER PRODUCTS I’M TRYING

06:20

RUNNER’S STRENGTH: 5 BENCH ASSISTED MOVES

10:57

WEEKEND UPDATE: THE HERO’S JOURNEY – RUNNING FOR FUN

05:14

RUNNING MOTIVATION LACKING? HERE’S HOW TO STICK WITH IT

17:18

WEEKEND UPDATE: RUNNING GEAR INVENTORY AND CLOSET CLEANOUT

05:20

RUNDISNEY CHARITY SPOTLIGHT: SOPHIE AND MADIGAN’S PLAYGROUND!

05:38

POST-SEASON ANALYSIS: HOW TO LEARN THE LESSONS

12:04

BOLDERBOULDER 10K RACE RECAP; Featuring JarOxandspoon

05:03

TRAINING UPDATE: MY CHANNEL, MY JOURNEY

10:53

RACE RECAP: 2022 RUNDISNEY TWILIGHT ZONE TOWER OF TERROR 10 MILER

07:29

MENTAL HEALTH AWARENESS MONTH: TAKING STOCK

06:13

TRAINING UPDATE: OPTING OUT OF RACE DAY

05:27

ANNOUNCEMENT! NEW AND UPDATED TRAINING PLANS FOR RUNDISNEY CHALLENGES

05:35

WHAT IS BASE-BUILDING FOR RUNNERS?

13:12

TRAINING UPDATE: TRAVEL AND TAPER

07:56

TRAINING UPDATE: SPRING RACE REALITY CHECK

10:26

TRAINING UPDATE: WHAT IS THE CHERRY CREEK SNEAK?

07:40

TRAINING UPDATE: THE ROUTINE

11:03

RACE RECAP: 2022 RUNDISNEY RACE FOR THE TASTE 10K – featuring Oxandspoon!

09:54

RACE RECAP: 2022 RUNDISNEY EXPEDITION EVEREST 5K!

09:12

TRAINING UPDATE: WHEN THE PLAN ISN’T WORKING? OVERHAUL!

12:35

TRAINING UPDATE: LIFE CIRCUMSTANCES, REGISTRATION SEASON, AND THE RUNS THAT SCARE ME

20:30

RUNDISNEY 2022 SPRINGTIME SURPRISE COURSE MAP BREAKDOWN PART 2

17:45

RUNDISNEY 2022 SPRINGTIME SURPRISE DIGITAL EVENT GUIDE BREAKDOWN PART 1

11:50

TRAINING UPDATE: SIMULATION WEEK TAKE 2 – WAS IT BETTER THIS TIME?

13:03

TRAINING UPDATE: DOING HARD THINGS FOR RUNNING IMPROVEMENT

13:30

TRAINING UPDATE: NEW PLAN, OVERWHELM, AND A CHANGE OF SCENERY

14:57

TRAINING UPDATE: SPRINGTIME SURPRISE MOCK WEEKEND – HOW DID IT GO?