16:26

The Worst Thing Possible is Guaranteed To Happen - So Lets Stop Worrying About It

03:40

Trippin - Losing Myself To Mental Illness (poem)

21:37

114: The Problem Of Over Abundance (Why I Embrace Silence)

09:20

Taking A Walk Through Struggle Town

03:26

Do You Block Off Your Emotions?

22:04

111: Why We Are All Trapped In A Social Media Echo-Chamber

07:20

Bloodless Coup (Upgrade Anthology)

04:00

Can You Give Advice If You’re Depressed?

15:10

110: There Is No Correct Way To Be A Human

02:59

Do This When You Are Triggered

14:42

Trapped By The Symptoms Of BPD

04:30

Navigating Black & White Thinking

02:42

Switching Between Rage & Dissociation

14:44

How To Be Successful At What Ever You Do

03:41

Dealing With Dissiocation

02:53

‘Winning The War In My Head’ - Share Your Story

05:50

What Money Actually Is

03:09

Why You Can’t Do ‘Anything You Set Your Mind To’

03:32

How To Meditate

05:12

How To Help Someone You Care About

23:06

How To Be Kinder To Yourself - (E:106 - How To Get Your Sh!t Together Podcast)

03:10

Why I Give Contradictory Advice

05:25

Why I Need To Do More Self-Care

04:13

Is Getting Diagnosed Good Thing?

03:24

Sharing My Ongoing Battles With Food/ED

04:15

What’s The Point? (Antidote To Suicide )

05:49

You Can’t Have Everything You Want

03:02

Your Mind May Be Causing You Physical Pain

00:29

Welcome - What This Channel Is All About

12:12

Introducing 'Lucidity' (book) - A Universe Where Lucid Dreams Are Connected

05:00

Stop Playing Games With People

03:20

Why Exercise Equals Mindfulness

04:29

World Suicide Awareness Day

04:26

Why Your Self Perception Is Wrong

02:55

I Used To Pride Myself On ‘Not Feeling’

04:37

Is Mental Health Is A Choice?

01:09

Do It Right The First Time

05:08

Should You Take Anti-Depressants?

04:10

How You Can Fix All Of Your Problems

01:57

Rushing Recovery & Paying The Price

03:25

Getting Comfortable With Being Uncomfortable - Share Your Story

04:32

Why Self Awareness Is A Must (Especially If You Have A Mental Illness)

03:25

How About We Stop Acting Like Aggressive Idiots

04:56

How You Can Stop Suicide

03:38

Fix Your Finances To Fix Your Mind

02:29

The Advice That Saved My Life

06:11

Unhappy? Do Something About It.

03:06

Stop Letting Judgemental People Impact Your Life

03:08

Compassion Fatigue & How You Can Make A Real Difference In This World

09:54

Complete Honesty Will Set You Free

00:36

Learn To Lucid Dream: 101

02:34

Destroying Stigma With Statistics

09:52

Focus On What You Can Do

04:28

Why Healing Requires Faith

05:02

Celebrating Alone (Just Released A New Book: Wage Slave)

06:23

Your Support Makes This Possible

03:24

Dealing With The ‘Unknowns’ Of Childhood Trauma

09:52

The Worst PTSD Flashback Of My Life

07:00

Why Meditation Is The Lead Domino For Mental Health

09:43

How Can You Trust Someone With A Mental Illness