01:25

5am run

01:01

Get Abs!

27:33

Boxing Basics (extended version)

00:09

Michael Jackson Gloves 😂

02:14

Boxing Basics (short version)

05:10

Sauna Suit Walk

01:42

100b RUCK WALK (2 miles!!!)

00:49

Lat Pullovers at 56! Let’s go!!!

00:15

Tucked one-arm Australian Pull-Up

01:14

No matter what keep working…

10:40

Weighted Vest Bag-Work

02:24

Best Squats!!! 😢

02:01

Most important punch in boxing

02:28

2-mile run

04:22

Answering your questions?

00:15

My first attempt at trying a Front Lever

04:10

This is My Story…

02:36

Bag Work (steady moving)

03:59

4 minutes for Monster Abs!!!

02:32

3- miles on the treadmill…🏃‍♂️

01:03

Dumbbell Shoulder Exercise

01:26

Water done got too complicated?

01:02

Sauna Suit is NO JOKE! 🥵

16:27

Another Boxing Lesson -Part 2 (16:26)

02:49

The Walkie Talkie Series (featuring Me and Jim)

03:16

Yeah I’m talking to you….

02:50

New training routine (5sets)

05:27

Holding 3lb weights during bag workout

00:19

Reverse Grip Australian Pull-up

04:53

Sometimes you just gotta PUSH YOURSELF

03:10

Coaching 9-year old Ayden

00:39

Intense Bag Training

01:55

Beach Boxing (part 2)

00:43

Push-ups to Superman plank

17:56

Another Boxing Lesson -Part 1 (17:55)

06:36

Another Boxing Lesson (6:36)

02:37

Anything is possible (I’m 56!)

00:32

Beach Boxing (part 1)

00:13

25b weighted plank (3-minutes daily)

06:24

That sun had me tripping 😂

00:37

102 ain’t hot…

02:32

My morning starts like this..

00:29

Side Plank

01:36

Close Quarter Training

15:19

Never mind me, I just felt like talking

01:09

Bench Press Routine!

01:07

Dumbbell Uppercut training

02:05

Checking my blood pressure

06:16

Beginner Jump Rope Routine

00:57

Bare Knuckle training

02:35

Welcome to my home gym

02:51

New 7-day challenge!!!

06:21

Bonus Boxing footage (2)

02:41

How to throw the long shot…

00:51

6-pack training!!! How bad u want it?

03:30

Building my 1st racing bike

05:13

On the block with #coachcarl

01:10

Incline push-up and reverse dips

03:16

Bonus Boxing footage (1)

02:30

Training to touch the body #coachcarl