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Rick Barrett @UCuglrmH39syKiyUBHQY3TvA@youtube.com

1.3K subscribers - no pronouns :c

Demos, exercises, and quick tips about Tai Chi, Energy Heali


30:32
"Finding You in a World of It" Talk the Unitarian Church of Staten Island
52:39
A Wee Bit of Alchemy with Rick Barrett #153: Yang and Yin of Breathing
56:04
A Wee Bit of Alchemy with Rick Barrett #152: Yang and Yin in Ward Off and Roll Back
47:05
A Wee Bit of Alchemy with Rick Barrett #151: Exploring Insubstantial/Substantial and Yang/Yin
57:55
A Wee Bit of Alchemy with Rick Barrett #150: Adjusting the Yin/Yang valve in your feet.
55:25
A Wee Bit of Alchemy with Rick Barrett #149: Using Yang Qi to Amplify Yin Qi
47:11
A Wee Bit of Alchemy with Rick Barrett #148: Meeting the Big Yang
01:05:53
A Wee Bit of Alchemy with Rick Barrett #147: The Four Step of Meeting
36:19
Meditation: Diagonal Flying 2
24:08
Meditation: Diagonal Flying 1
55:33
A Wee Bit of Alchemy with Rick Barrett #146: Nourishing Organs with Nature Qi
01:00:52
A Wee Bit of Alchemy with Rick Barrett #145: Diagonal Flying 2
59:36
A Wee Bit of Alchemy with Rick Barrett #144: The Yin and Yang of Diagonal Flying
57:36
A Wee Bit of Alchemy with Rick Barrett #143
13:31
Sequential Activation of Joints: Standing
18:29
Sequential Activation of Joints: Seated
04:39
Activating Wood Qi with Fingernails
52:52
A Wee Bit of Alchemy with Rick Barrett #142
57:57
A Wee Bit of Alchemy with Rick Barrett #141
55:33
A Wee Bit of Alchemy with Rick Barrett #140
50:44
A Wee Bit of Alchemy with Rick Barrett #139
54:38
"Reclaiming Lost Territory" Exercises Explained
01:02:31
A Wee Bit of Alchemy with Rick Barrett #138
57:38
A Wee Bit of Alchemy with Rick Barrett #137
16:08
Yang and Yin of Breathing
23:22
Meditation: Liver Qi
47:01
A Wee Bit of Alchemy with Rick Barrett #136
55:51
A Wee Bit of Alchemy with Rick Barrett #135
52:32
A Wee Bit of Alchemy with Rick Barrett #134
04:55
Meditation: Universal Post
24:03
Meditation: Standing in Stillness
54:21
A Wee Bit of Alchemy with Rick Barrett #133
48:04
A Wee Bit of Alchemy with Rick Barrett #132
55:34
A Wee Bit of Alchemy with Rick Barrett #131
26:27
Meditation: Intention and Will in Practice
44:26
A Wee Bit of Alchemy with Rick Barrett #130
47:11
A Wee Bit of Alchemy with Rick Barrett #129
02:07
Playful Stepping with Ball-Knee-Kua
40:57
"Reclaiming Lost Territory": Expanded Version
48:59
A Wee Bit of Alchemy with Rick Barrett#128
22:30
Training Ball-Knee-Kua
55:22
A Wee Bit of Alchemy with Rick Barrett #127
26:09
Meditation: Kidney Qi for Winter
54:07
A Wee Bit of Alchemy with Rick Barrett #126
19:54
Jie Jin: Explanation and Exploration
53:29
A Wee Bit of Alchemy with Rick Barrett #125
10:18
Jie Jin: "Splitting Energy"
18:05
Meditation: Yin and Yang Organ Qi
58:26
A Wee Bit of Alchemy #124
54:25
A Wee Bit of Alchemy with Rick Barrett #123
02:43
Rick Barrett Seminar: "Feel First. Then Do" Rewiring for Superconsciousness. November 6, 2022.
25:35
"Reclaiming Lost Territory" Exercises
11:37
Meditation: Metal Qi in Taijiquan foundational exercises
58:12
A Wee Bit of Alchemy with Rick Barrett #122
26:20
Meditation: "Spiral Transformation for the Organs in the Liver Month"
48:07
A Wee Bit of Alchemy with Rick Barrett #121
49:01
A Wee Bit of Alchemy with Rick Barrett #120
22:04
Meditation: Mobilizing the Qi
53:22
A Wee Bit of Alchemy with Rick Barrett #119
52:29
A Wee Bit of Alchemy with Rick Barrett #118