Hi! We are Rob and Trami & welcome to our channel. We are Health and Fitness Coaches and we've been coaching people for over 12 years! We owned a CrossFit Gym in Oklahoma City before going online completely in 2019. We have been coaching people as long as we have been together!
We are the owners of Precision Lifestyle-- to help people all over the world get in the best shapes of their lives.
On our channel, you can find workout videos, recipes, nutritional tips and advice on healthy eating, mental and emotional health. We truly believe that total wellness is not just keeping the body healthy, but the mind is equally as important.
We hope our videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about.
Follow us to learn more about fitness, nutrition, and mindset tips to live a healthy lifestyle.