05:22

Pre-Eat for How You're Gonna Train & Crush your Workout!!!

10:33

The Right Protein Powder Makes all the Difference! See Why.

09:45

Intense, Interval Bursts Proven to lose Weight !

16:56

Safely Set Gym Equipment for your Height & not get Hurt!!!

05:40

Is Weight Lifting Safe for Kids? What Age should they start??

14:35

10 Minute Simple, Home Butt Lift !!

12:28

How To Exercise & Diet For Your Body Type - Men & Women!

11:26

Achilles Tendon Tear / What you need to know For Faster Rehab & Post-Op Physical Therapy.

15:17

Morning Metabolism Boost! Try this at Home Body Weight Workout!

17:50

Day 30 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts.

17:20

Day 29 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts.

12:47

Day 28 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts.

18:10

Day 27 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts.

12:28

Day 26 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts.

19:37

Day 25 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts.

17:52

Day 24 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

14:05

Day 23 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts.

18:59

Day 22 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts.

16:19

Day 21 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

14:15

Day 20 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts.

15:10

Day 19 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

14:21

Day 18 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

19:01

Day 17 - 30 Day Fitness Challenge! Beginner & Intermediate workouts!

16:40

Day 16 - 30 Day Fitness Challenge! Beginner & Intermediate workouts!

07:25

See the TRUTH behind these popular Training Mistakes.

16:40

Day 15 - 30 Day Fitness Challenge! Beginner to Intermediate Workouts!

17:28

Day 14 / 30 Day Fitness Challenge! Beginner to Intermediate focused workouts!

15:27

Day 13-30 Day Fitness Challenge! Beginner & Intermediate Workouts!

13:10

Day 12- 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

14:17

Day 11 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

20:07

Day 10 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

18:15

Day 9 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

17:37

Day 8 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

15:03

Day 7 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

17:58

Day 6 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

13:36

Day 5 - 30 Day Fitness Challenge! Beginner & Intermediate Workouts!

15:07

Day 4-30 Day Fitness Challenge! Beginners & Intermediate Workouts.

15:56

Day 3-30 Day Fitness Challenge! Beginner & Intermediate Workouts.

19:50

Day 2-30 Day Fitness Challenge! Beginner & Intermediate Workouts.

14:11

Day 1- 30 Day Fitness Challenge! Beginner & Intermediate workouts.

02:24

30 DAY FITNESS CHALLENGE! Beginner & Intermediate 🏋️‍♀️

10:49

Time is Ticking for Better Posture. Start Today!!!

07:01

STOP Living With Shoulder Pain!! Feel Better TODAY!!!

03:51

5-Favorite Challenging Bosu Ball Exercises!!

17:14

15 Minute ripped Abs - Don’t put this workout off another day!!!

10:36

The Truth about Muscle Growth - Bicep/Shoulder Muscle BLAST Workout !!

04:43

Top 5 Pilates Reformer & Trapeze Butt Exercises!!

05:36

Top 5 Exciting Pilates Exercises - Men & Women!!

03:55

Should You Repair a Torn ACL? Is Surgery the right answer?

03:58

Torn or Ruptured Bicep Tendon? What you need to know !!

14:02

What You Didn't Know You could Do With One Set of Dumbbells - 3 Exercises HIIT Body Pump!!

15:14

Feel Good Again. 15 Minute Full-Body Stretch & Tension Release.

18:12

Stop Living with Pain. Fix Low Back Pain Today!

08:49

Golfers Elbow - Quick fix & Tennis Elbow Bonus!!

15:26

Pilates Springboard - Shoulders & Back Shred !!

05:43

I regret not doing this sooner!! Add Lean Muscle - Chest and Biceps Workout!

08:23

Simple Shoulder Pain Fix for Good! Minimal equipment.

21:19

Safe Senior Citizen Workout at Home!! Minimal equipment.

03:06

Zoom Workout Essentials for Trainers

15:23

15 minute Shoulder/Bicep Blast Workout!!