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Making the jump to college

01:13

You Are Gifted

00:50

Kettlebell snatch

00:45

Barbell Complex

00:51

TRX elevated split squat

15:16

Reviewing the SAID Principle

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Functional Strength Training for Physical Education

28:40

Nutritional Strategies to Maximize Performance

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Esports injuries- how to reduce nerve compression during game play

01:54

Esports gaming station tips

02:08

Exercises for esports- wrist flexors and extensors exercises

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TRX single arm row

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Conditioning for Esports

02:34

Human Kinetics celebrates 50 years of publishing!

01:51

Human Kinetics celebrates 50 years of publishing- authors reflect on their work!

02:07

Human Kinetics celebrates 50 years of publishing!

02:07

Human Kinetics celebrates 50 years of publishing

01:27

Fitness Professional's Handbook

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Human Kinetics author, Chuck Corbin, shares his memories of Human Kinetics

03:15

Human Kinetics authors celebrate 50 years of publishing

03:55

50 years of publishing- Human Kinetics' authors reflect

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What is Periodization?

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Medicine ball slam with squat jump

16:23

What are the Psychological Benefits of Exercise

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Manage fatigue with appropriate exercise sequence

01:11

Metabolic training is an effective method for endurance athletes

01:01

Use metabolic training to increase muscular strength and power

01:22

Use metabolic training to increase capacity for athletes

01:16

Metabolic Training for Year-Round Athletes

36:32

How to use metabolic training for all goals

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Author Talk Paul Steele

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Active Living Every Day

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How to perform the push up to plank rotation

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Human Kinetics celebrates 50th anniversary!

01:14

How to perform a box jump

01:27

Age Strong into your 40s, 50s, and 60s

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Metabolic conditioning workout for metabolic endurance

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How to perform a lateral bound

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Understand athletic development

00:19

Transverse lunge with reach to ground

01:18

Dynamic Physical Education for Secondary School Students

01:02

Abs exercise- The Copenhagen Plank

01:25

Developing the Athlete

17:17

Are you setting the right type of goals?

00:21

Core exercise- Plank with rotation

01:01

How to perform a single leg squat

01:21

Learn the anatomy of dance to be your best

01:00

Enter our 50th anniversary giveaway

00:22

How to perform the hack squat

00:48

Two dumbbell bent over row

01:27

Think outside the box when it comes to training

01:19

How to better connect with your clients

01:13

Learning your client's personality will improve communication

27:52

The importance of soft skills in training and coaching

00:20

Shoulder exercise- Landmine angle shoulder-to-shoulder press

00:48

Shoulder exercise- Band shoulder lateral raise

20:14

Don't discount the importance of recovery

00:39

Weight plate workout

01:19

Scientific Foundations and Practical Applications of Periodization

01:32

The Yips can Impact Performance