Channel Avatar

Jack Wilson @UCe1I7xcH4psVOwUDZk-Ca2w@youtube.com

1.6K subscribers - no pronouns :c

Jack is a best selling instructor on Udemy.com with over 100


03:20
Squats and Lunge Variations
03:56
Home Body Weight Workout For Beginners
05:20
How to Get your Arms Ripped and Big
05:55
How to Lose Weight Without Exercise
04:21
Why most diets ultimately fail
02:04
Using a Foam Roller on The Calf Muscles
01:37
Why Using a Foam Roller is Important
00:56
Introduction to Using a Foam Roller
05:08
Is running enough to strengthen my legs
02:00
The 10 Day Real Food Challenge
07:39
Resistance Band Exercises
09:00
The Truth About Celebrity Workouts
06:38
What are the most effective ab workouts
02:58
The Benefits of Foam Rolling
07:16
Eating and exercise in a life of convenience
05:46
The Power of Cheat Days in Fat Loss
02:36
Crockpot 101: an introduction to crockpot chicken
01:18
How to get calcium without drinking milk?
03:05
Workouts that give you more energy
03:17
What kind of carbs should you be eating?
03:48
Does working out before breakfast burn more fat?
03:15
Does fasting before a workout burn more fat?
03:21
Should I ask for a spotter at the gym?
03:02
What's the best kind of cardio for burning fat?
03:54
Is eating healthy expensive?
02:01
Will I get bulky muscles if I lift weights?
03:13
Do I need to run to get quality cardio?
02:40
How is much sleep do I need if I'm working out?
02:45
Is Eating Late a Bad Thing?
02:49
Should I be taking a protein supplement?
04:58
No time to workout or run? Time saver workouts!
02:24
Are you wearing the right kind of shoes?
02:19
How to break fitness and weight plateaus
02:55
Working out in Extreme Heat