02:05
Lower body combo matrix for speed tone
02:16
resistance band and suspension training for body fat reduction and power
01:57
Continuious motion circuit
01:29
Continuous motion signature total body circuit
00:27
Cecile palacios bikini competitor 28 Nyc testimoni
00:46
Alison Berg 27 years old dancer testimonial NYC
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Pamela mosiellio 31 years old testimonial NYC
00:32
Matt eder testimonial 29 years old NYC
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Matthew loewestein 28 years old testimonial Nyc
00:17
Lindsey Brady 28 years old testimonial NYC
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Ann leiser testimonial 28 years old Nyc
00:36
Gabriel porro testimonial 21 years old nyc
01:58
Continuous motion advanced level push pull circuit
01:32
Continuous motion part 5 work out
01:17
Continuous motion part 2 core and upper body circu
01:25
Continuous motion ab and arm circuit
00:41
Continuous motion part 4 work out
00:31
Testimoinal mckenzie,Craig 27 years old
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Advanced trx
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Trx
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Trx &resistanceband KETTLEBELL fusion
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resistancebandtraining vol 1
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Advanced trx
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About
This channel is dedicated to fitness and health. The videos on this chanel will demonstrate advanced to basic fuctional training exercises with body weight and resistant bands, including suspension training.
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