00:21

Elite-FIT Rear Leg Elevated Lunge, balance challenge

00:21

Hard CORE class at Elite Fitness Training Studio

00:43

Coach LisaThomas Core Class in the Bosu

00:21

Tabata Round: row and overhead walk

00:29

Al crushing the TRX twist

00:34

Elite-FIT youth hockey group and family group workout

00:42

Hard Core Ab Class - just fun!

00:26

Coach Lisa with med ball ab throws

00:14

Hard Core, med ball work

01:05

Sample of back stage pump up, a quick one

00:39

Elite-FIT Fam helps move swing set

01:01

Family fun on the beach

00:46

Med Ball AB Passes

00:28

Bikini Back Posing

00:52

BURPEE with Dumbbell and Press all levels and varieties

01:06

Al Robinson and the Hockey team training

01:13

Elite-FIT Youth Hockey Team & Family Training

00:34

Youth Hockey Team training at Elite-FIT in their off season

00:27

TONE-FIT class, 30 mins of Tabata rounds

00:27

Tuesday nights at Elite Fitness Training Studio

01:35

Core-Fitness Ab Workout

01:03

Core-FIT group Workout those abs

00:23

Hard Core Fun

04:13

Shrimp fettuccine made with zucchini by Christine Dore

01:05

Cooking with Christine

01:12

Tone FIT class at Elite Fitness

00:34

Ball balance & slam Elite Fun

02:27

Back with Land-mind, Back Extensions, & Pull-Ups

01:31

A Ball, Rope, Tire & a Hammer!!!

00:52

Elite-FIT Turkey Workout 2016

01:28

Kayla's Bikini Stage Walk

00:54

Tabata Workout

00:16

Tone-FIT Power House

00:38

Elite-FIT Group class warm-up

00:22

Tone FIT Power House Workout

02:53

End of workout STRETCH, Elite Fitness

00:45

Circuit Class at Elite Fitness

01:20

OCB INBF Stage Walk, T-Walk

01:11

OCB INBF bikini stage t-walk

01:14

Core BootCAMP at Elite Fitness

00:43

Elite Fitness Personal Training, get stronger and leaner

00:25

Early morning training at Elite Fitness

00:30

Grilled zucchini and chicken

00:38

Elite Fitness Group Workouts

01:01

Bikini Competitor Posing 101 first time competitor

00:24

Competition Bikini Posing 101

00:40

Pound Fit Class

02:40

Track warmup a with young athletes

01:03

5:30 am Group Workouts @ Elite Fitness

00:46

Leg Dynamic Warm-Up

01:10

Shoulder Burn Workout

00:45

Elite FIT group weight training class

00:54

Drop Box Jump - Elite FIT Athlete John

01:02

Personal Training Client Christine

00:27

Elite Fitness Clients Brooke & Ashley early morning Personal Training Session

00:10

Elite FITNESS walking on hands - it's normal 😊

00:35

Elite FIT groups resistance training classes

00:32

Elite FIT healthy eating Tip, Cooking Broccoli Leaves

00:53

Elite Fitness Healthy Avocado Salad Dressing

01:00

Shoulder warm-ups