00:38
Shoulder Circles
01:34
Fit For Golf Premium
01:34
Fit For Golf Premium on The Fit For Golf App
02:20
Dynamic Warm-Up (Part 1)
01:30
Khawar Khan Testimonial
02:12
Jamie Bradley Testimonial
01:22
Johnny Harrington Testimonial
01:10
Dave Loefell Testimonial
01:08
Deven Cerda Testimonial
01:25
Kevin Power Testimonial
05:03
Hip Hinges / Deadlift Tutorial.
02:02
David Brumley Testimonial
01:07
Full Body Pivot
01:12
Rotational Landmine Jerk
01:07
Hang Power Clean
01:36
The Fit For Golf Warm-Up Manual
01:04
Single Leg Hip Hinge Torso Rotation w/Rear Foot Supported
01:53
3 Internal Hip Rotation Exercises
15:41
TPI Golf Specific Movement Sceeen
01:20
Split Stance Single Arm Overhead Press
02:13
Rear Foot Elevated Split Squat
01:18
Scapular Push Up
02:01
Barbell Lateral Lunge
01:26
Side Plank Row
01:49
Quadruped Hip Extension Hold
01:17
Double Leg Lower
01:27
Tall Kneeling Single Arm Overhead Press
02:00
Standing Cable Rotation With Hip Separation
01:13
Rotational Overhead Medicine Ball Throw
01:00
Standing Pallof Press
00:41
Golf Posture Thoracic Extension
02:04
Hanging Shrug
01:08
Toe Grab & Hip Lift
01:33
Rotational Overhead Medicine Ball Slam
01:10
Tall Kneeling Face Away Rotational Medicine Ball Throw
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