02:04

Resistance Training For The Golf Swing

03:00

Assistance Training to Groove The Golf Swing

01:47

Clear the Left Hip in The Golf Swing

07:55

Increase Hip & Shoulder Separation (X-Factor) in The Golf Swing

02:36

Baseball Pitching Progression pt 5 - 30 Second Activation

09:58

Baseball Pitching Progression pt 3 - Balance to Stride to Hip Turn

09:00

Baseball Pitching Progression pt 4 - Diagonal Chop Drill

08:58

Baseball Pitching Progression pt 1 - Hip & Shoulder Separation "PULL"

05:19

Baseball Pitching Progression pt 2 - Hip And Shoulder separation "PUSH"

02:37

Baseball Pitching Progression pt 6 - Overspeed Training

02:22

Pt. 6 - 30 Second Muscle Activation Drill for Volleyball Hitting

03:00

Pt. 4 - Arm and Shoulder strength and Health for Volleyball

10:30

Complete PC360 Volleyball Hitting Progression Exercise

01:43

Pt. 1 - Faster Hip Turn For A More Powerful Volleyball Attack

01:33

Pt. 2 - Strengthening the Hips for a More Powerful Volleyball Attack

02:00

Pt. 5 - T-Spine Mobility and Health for Volleyball

01:31

Pt. 3 - Strengthen the Torso for A Safer and more Powerful Volleyball Attack

22:46

Baseball Hitting - Back Foot Drill For A Powerful Baseball Swing

14:27

Hip and Shoulder Separation for Throwing and Pitching

17:33

How to Increase Hip & Shoulder Separation for Baseball Hitting & Throwing

01:06

MMA Core & Power Training with Jeremy Stephens

00:54

Powercore 360 Baseball Hip Trainer

32:29

Core Training & Back Injury Exercises for Pro Volleyball Player

05:16

How to Hit a Baseball - Linear BEFORE Rotational Movements

03:01

Crunches Wont Improve Performance, Do "THIS" Instead....

07:23

Golf Warm-up Exercises Before a Round - Dos & Don'ts

01:22

Volleyball Attack Training & Knee Injury Prevention

02:27

How to Increase Stick & Puck Velocity by Engaging Core Muscles

00:53

This Olympic Shot Put Athlete Trains to Throw with more Power

02:38

How to Increase Lacrosse Shot Scoring Power

07:27

Increase Mobility and Flexibility for the Golf Swing

02:22

MMA Fitness Training - Punch with More Power

04:17

MMA Fitness Training - Kick with more Power and Speed

08:11

Dave King Triple Crown Sports - Teach FEEL based Learning for Softball and Baseball

05:07

Hitting Drills w/ Blake Doyle of the Rockies

00:26

How to Hit a Baseball - Back Foot Action

04:27

Golf Swing Tips - "Upper Body & Shoulder Turn" Mechanics & Tips

00:54

Why Powercore 360 Works - According to 2 High School Athletes

04:18

How to Hit a Volleyball Harder in 2 Steps

00:32

Blake Doyle - On Powercore 360 Baseball & Softball

00:36

Baseball Hitting Drills with Rockies Coach Blake Doyle - Firm Front Side

01:17

Baseball Hitting Drills with Rockies Coach Blake Doyle - Lower Half & Top Hand Activation

01:22

Baseball Hitting Drills with Rockies Coach Blake Doyle - Engage Back Hip

02:53

Baseball Hitting Drills with Rockies Coach Blake Doyle - Resisted Hip

00:56

Baseball Hitting Drills with Rockies Coach Blake Doyle - Full Turn & Balance

00:37

Baseball Hitting Drills with Rockies Coach Blake Doyle - Top Hand

01:21

Baseball Hitting Drills w/ Rockies Coach Blake Doyle - Assisted Torso Turn Core Rotation

01:21

Baseball Hitting Drills with Rockies Coach Blake Doyle - Lock Hip

02:24

Baseball Hitting Drills w/ Rockies Coach Blake Doyle - Resisted Torso Turn Core Rotation

00:44

Baseball Hitting Drills with Rockies Coach Blake Doyle - Bottom Hand

01:05

Baseball Hitting Drills with Rockies Coach Blake Doyle - Hip Overspeed Core Rotation

01:26

Baseball Hitting Drills with Rockies Coach Blake Doyle - Hip & Torso Connected Swing

00:36

Baseball Hitting Drills with Rockies Coach Blake Doyle - Linear Movement

02:57

D-BAT Peoria & Powercore 360 - Power Club Program

03:06

"How to" Pitching Mechanics - Hip and Shoulder Separation

02:11

How to hit a baseball - Basics & Mechanics

19:04

How to hit and throw - Baseball "Off-Season" Core Workouts & Drills

08:10

How to Hit a baseball - Bat Speed Workouts & Drills

10:45

How to hit a baseball - "Hands" Mechanics & Drills

09:13

Golf Swing Tips - "Lower Body Training & Balance" Mechanics & Tips