03:26
Thriving After Birth: Goals and Priorities Assessment
01:56
Thriving After Birth: Course and Instructor Introductions
00:55
Preview: Thriving After Birth (Return to Fitness)
05:39
Thriving After Birth, course preview
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About
This channel contains educational content for pregnant and postpartum people including staying active throughout pregnancy and recovery/return to fitness postpartum. Mother Wit offers partnerships with healthcare organizations that are motivated to implement fitness options and/or midwifery services for their clients. Visit motherwitmaternity.com to learn more.
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