https://www.verywellmind.com/how-to-get-over-regrets-5220430
Learn more about how regrets are harmful, the positive side of regrets, what our most intense regrets are, how to stop thinking about regrets, and ways to get over regrets and move forward. How Regrets Are Harmful . Regrets can be harmful when we don't want to accept them. For example, maybe you didn't defend your friend who was accused of

https://www.self.com/story/let-go-of-regret
3. Try to forgive yourself. Regrets are an indication that you have personal standards for how you live your life, but part of being a human being involves occasionally falling short of those

https://psychcentral.com/blog/a-powerful-exercise-for-moving-past-regret
2. Draw something positive from the experience. In many cases, regret can be valuable. Your regret might teach you a valuable life lesson. For example, if a friend passes away and you regret not

https://www.psychologytoday.com/us/blog/hope-relationships/202202/10-ways-release-regret
3. Forgive yourself. Recognize that regret is a form of unforgiveness of yourself. It may be easier to forgive others than yourself. But releasing yourself from guilt and shame is a key to moving

https://psychcentral.com/health/living-with-regrets-and-how-to-deal-with-them
Sometimes regret is fleeting, but there are ways you can stop living with regret, including the following: 1. Forgive yourself. Regret often stems from the inability to cope with thing you did or

https://www.verywellmind.com/how-to-cope-with-regret-5218665
Regret is an aversive emotion that can be difficult to overcome. "Accept life, and you must accept regret," said the philosopher Henri-Frédéric Amiel. While regret is an unavoidable consequence of living life and making choices, you can find ways to cope with these feelings and even turn them into opportunities for growth.

https://www.psychologytoday.com/us/blog/in-practice/201808/5-tips-coping-regret
If your regrets relate to how you prioritize, try these tips for focusing on the important, not just the urgent. 5. Give yourself an appropriate amount of time to absorb your feelings. To cope

https://www.psychologytoday.com/intl/blog/click-here-for-happiness/202112/how-to-deal-with-regret
Here are a few tips to reduce regret in life: Practice acceptance. Accepting negative emotions like regret may help decrease these negative emotions (Shallcross, Troy, Boland, & Mauss, 2010). Map

https://tinybuddha.com/blog/20-ways-to-let-go-of-regrets/
1. The first is to not allow regrets. Make each decision with the fullness of heart and mind. Mistakes are lessons learned; they're not meant to be regrets. (Amber Strange Banchev) 2. It takes time but I try to think of all of the positives that came out of that situation. (Ryan Cayabyab) 3.

https://www.choosingtherapy.com/deal-with-regret/
Here are 12 useful tips on how to deal with regret: 1. Acknowledge Your Feelings. Acknowledging and accepting your feelings is essential when determining how to get over regret. Specifically, identify which emotion you feel ("I feel regret") rather than just thinking ("I feel bad").

https://www.wikihow.com/Overcome-Serious-Regrets
Offer your apology but ask nothing in return: "I really regret what happened. For what it's worth, I wish I'd treated you better." Then, support your words with actions and commitment: "I wasn't there for you when you needed it, but I promise to support you better in the future." 6.

https://psyche.co/guides/how-to-deal-with-regret-to-make-it-bearable-even-inspiring
Regret can be painful - but it can also present an opportunity. Interpersonal regrets, such as those involving romantic relationships and family, are especially common forms. And, while you will likely feel bad very quickly after doing something you regret, such as blurting out a secret, regrets about the things you didn't do - including

https://www.wikihow.com/Stop-Regretting-Your-Decisions
Take note of all senses, such as sight, smell, sound, smell, and taste. Try to experience each moment fully aware of your surroundings and feelings. [16] Experience emotion without judgment. Allow yourself to experience sadness, fear, anger, and pain without trying to eliminate or repress the emotions.

https://theconversation.com/regret-can-be-all-consuming-a-neurobehavioral-scientist-explains-how-people-can-overcome-it-172466
Dealing with regret is even more difficult because of the other negative emotions connected to it: remorse, sorrow and helplessness. Regret can increase our stress, negatively affect physical

https://tinybuddha.com/blog/dealing-with-regret-8-ways-to-benefit-and-move-forward/
1. Identify and address your weaknesses. When we acknowledge our weaknesses, there's often an implied sense of judgment, as if we should never make any mistakes. The alternative is to accept that everyone makes mistakes and then focus on what we can do differently going forward.

https://www.bps.org.uk/psychologist/seven-ways-use-regrets-your-advantage
Regret actually wins the Best of the Worst award; studies (e.g. Saffrey et al., 2008) show we value regret more than any of the negative emotions out there, because we accept its functional value to help shepherd our decisions. Let's dive into seven ways regrets (*sigh*) make play an important role in an astonishing life. Improved decision hygiene

https://www.psychologytoday.com/us/blog/striving-thriving/202207/how-grow-your-regrets
When faced with the discomfort of regret, we often try to avoid or control it in one of two ways: Avoid regrets by saying, "I have no regrets"; "Never look backward"; or "Think positive

https://www.aarp.org/health/healthy-living/info-03-2012/how-to-overcome-regrets-protect-health.html
If you regret parts of your education, "take a new class in pottery — or anything," says Roese. "Switch your mind away from the past to focus on the present." Write out your angst. Bauer asked people to write about regrets: One day they wrote about people who had regrets more severe than their own, another about external circumstances that

https://thoughtcatalog.com/laura-tong/2016/01/21-ways-to-stop-regretting-the-past-and-finally-move-on/
Say sorry with sincerity to make amends, and stop regretting how you acted or spoke. An apology is a powerful act whether it's in person, or in a letter or a video - remember, be sure to explain, not excuse yourself. 5. Prevent further regret. Take what led to your regret and double your efforts to avoid repeating the same mistake.

https://abcnews.go.com/Politics/martin-luther-kings-final-speech-ive-mountaintop-full/story?id=18872817
But I wouldn't stop there.Strangely enough, I would turn to the Almighty, and say, "If you allow me to live just a few years in the second half of the 20th century, I will be happy."

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https://www.huffpost.com/entry/adrian-fontes-rudy-giuliani-borat_n_6668386ce4b0889986acd9c7
Arizona Secretary of State Adrian Fontes (D) sniped at Rudy Giuliani's defiance Monday in defending his attempts to overturn the 2020 election. (Watch the video below.) CNN's Kaitlan Collins asked Fontes for his take, and the Democrat took an unexpected detour into Giuliani's movie career

https://www.psychologytoday.com/us/blog/frazzlebrain/202201/how-cope-regret
Eventually, Megan moved past regret by taking the following five steps. Be your own best friend: Listen to self-compassion meditations, talk to yourself with kindness, let go of judgment. Megan

https://www.wsj.com/articles/democrats-may-regret-their-legal-war-on-trump-bragg-justice-new-york-eb2e54be
Democrats May Regret Their Legal War on Trump. The unprecedented targeting of the former president and his allies invites partisan retaliation. By. Matthew Hennessey. June 12, 2024 2:30 pm ET

https://www.facebook.com/people/Stooksberry-Family-Dental/100054251840418/
Stooksberry Family Dental, Martin, Tennessee. 621 likes · 60 talking about this · 135 were here. General Dentist

https://www.insidesevierville.com/area-info/sevierville-trolley-info/
The city of Sevierville currently offers two trolley routes (North Parkway Route and Court House Route), which originate at Patriot Park in Pigeon Forge and extend into Sevierville. The routes currently operate from 10am - 10pm, 7 days a week (fall schedule). Trolleys will be scheduled to operate at approximate intervals of 30 minutes.

https://www.cnet.com/tech/services-and-software/google-drive-full-heres-how-to-easily-save-money-on-digital-storage/
1. Log into your Google Drive account. 2. Click Storage in the menu on the left side of the screen. 3. The Storage page should list your files from largest to smallest, but if not, click Storage