https://www.timeanddate.com/time/change/usa
Find out when and how Daylight Saving Time (DST) starts and ends in the USA in 2024. See the dates, times, and states that observe DST or not in the country and its dependencies.

https://www.almanac.com/content/when-daylight-saving-time
Learn when to spring forward and fall back in 2024 and the history of this clock-changing practice. Find out why we observe DST, how it affects daylight time, and which countries use it.

https://www.usatoday.com/story/news/nation/2024/03/09/daylight-saving-time-2024/72878446007/
Learn when to "spring forward" and "fall back" for daylight saving time in 2024, and which states and territories do not observe it. Find out why some Americans are opposed to the time change and how it affects their sleep and sunsets.

https://www.usatoday.com/story/news/nation/2024/02/05/daylight-saving-time-2024/72394940007/
Daylight saving time is the time between March and November when most Americans adjust their clocks by one hour. In 2024, it will start on March 10 and end on Nov. 3, unless Congress passes a law to make it permanent.

https://www.timeanddate.com/time/dst/
Learn what Daylight Saving Time (DST) is, when it starts and ends, and how it affects different countries and regions. Find out the history, benefits, and controversies of DST, and how to adjust your clocks in the spring and fall.

https://www.cbsnews.com/news/how-daylight-saving-time-works/
Learn how daylight saving time works in the U.S. and why it starts on the second Sunday of March. Find out when clocks move forward by an hour and how it affects your schedule and health.

https://www.washingtonpost.com/weather/2024/03/08/daylight-saving-time-begins-time-change/
Daylight saving time will begin on Sunday, March 10 when clocks "spring forward" an hour. Here's what to know about the time change, its history and why we do it.

https://www.nytimes.com/article/daylight-saving-time-questions.html
In Britain and elsewhere in Europe, the clocks change on the last Sunday in March, and the last Sunday in October. (In 2024, those dates are March 31 and Oct. 27.) American lawmakers in 1966

https://apnews.com/article/spring-forward-time-change-daylight-saving-41beeca27270e67482b6a2e2904034bb
Glenda Marchesoni, owner of Heritage House Clocks, adjusts a German clock at her shop Tuesday, March 5, 2024, in Farmers Branch, Texas. (AP Photo/LM Otero) While springing the clocks forward "kind of jolts our system," the extra daylight gets people outdoors, exercising and having fun, says Anne Buckle, web editor at timeanddate.com, which

https://weather.com/health/news/2023-03-03-time-change-daylight-savings-dst-spring-forward
Learn why and how the U.S. changes clocks twice a year for daylight saving time (DST), and what are the pros and cons of this practice. Find out the health impacts, the origin of the idea, and the current status of the Sunshine Protection Act.

https://www.cbsnews.com/news/2024-daylight-saving-time-change/
Learn how and when the clocks spring forward and fall back in 2024, and why some states and countries don't observe daylight saving time. Find out the origins, benefits and drawbacks of this practice that affects millions of people.

https://www.courier-journal.com/story/news/2024/02/09/when-is-daylight-savings-2024-time-change-spring-forward-hour-dst-end-permanently-daylight-saving-ky/72528378007/
Learn about the history, benefits and drawbacks of DST in the U.S. and Kentucky. Find out when to change clocks in March and November 2024 and why some states don't observe DST.

https://www.washingtonpost.com/weather/2023/03/11/daylight-saving-time-spring-forward-clocks/
Daylight saving time begins Sunday: How sunrises and sunsets will shift. We "spring forward" to daylight saving time at 2 a.m. Sunday and lose an hour of sleep. By Justin Grieser. March 11

https://www.msn.com/en-us/news/us/daylight-saving-time-fall-back-spring-forward-what-we-know-about-origin-of-the-phrase/ar-BB1jnFOa
Spring forward, fall back. Gain an hour, lose an hour. Daylight saving time. Daylight savings. No matter how you refer to it, daylight saving time starts soon for 2024. Start the day smarter. Get

https://www.nbcchicago.com/news/local/when-is-daylight-saving-time-what-to-know-about-the-spring-forward-time-change-for-2023/3077166/
Learn when daylight saving time starts and ends in 2023, and why it was created and how it affects your health and safety. Find out the status of the Sunshine Protection Act, which would make daylight saving time permanent in the U.S.

https://www.courier-journal.com/story/news/2024/03/07/when-daylight-savings-time-change-2024-spring-forward-near-me-3-10-24-dst-end-permanently-saving-ky/72883229007/
Time change 2024 to spring forward Sunday. Kentucky clocks move an hour for Daylight Saving. Daylight Saving Time kicks in this weekend, as most Americans dread when the time change will spring

https://time.com/6261629/daylight-savings-time-2023/
As Daylight Saving approaches again on Sunday, March, 12 at 2 a.m., it will bring an additional hour of daylight in the afternoon, but people will lose an hour of sleep when the clocks "spring

https://www.providencejournal.com/story/news/2024/03/03/when-is-daylight-saving-time-2024-heres-when-to-spring-forward-sunshine-protection-act-whitehouse/72758445007/
0:33. Get ready to spring forward - daylight saving time is coming up soon. On Sunday, March 10, at 2 a.m., daylight saving time begins, and Americans will lose an hour of sleep as the clocks

https://www.usatoday.com/story/news/2024/02/05/when-is-daylight-saving-time-2024-spring-forward-march-11/72393879007/
According to the Farmer's Almanac, daylight saving time allows us to use natural daylight better. In moving clocks forward an hour in the spring, it gives us more daylight during spring and summer

https://www.oklahoman.com/story/news/2024/03/04/daylight-savings-2024-time-change-what-is-dst-when-do-we-spring-forward/72837599007/
Learn about the history, benefits and controversies of daylight saving time, which moves clocks an hour forward in spring and back in fall. Find out when it starts and ends in 2024 and how Oklahoma and the US are trying to make it permanent.

https://www.nbcchicago.com/news/local/with-one-month-left-clocks-spring-forward-heres-what-to-know-about-daylight-saving-time/3352639/
In accordance with federal law, daylight saving time will resume on March 10, 2024, with the second Sunday in March marking the official date when clocks will spring forward. By the time that date

https://www.webmd.com/sleep-disorders/spring-forward-with-sleep-tips
In March, we "spring forward" to DST by setting our clocks ahead. In November, we "fall back" to standard time and set our clocks back. Similar to jet lag, a time change like this can interfere

https://www.dispatch.com/story/news/local/2024/02/09/when-does-daylight-savings-time-start-2024/72398141007/
Here's what to know about when we "spring forward" and begin daylight saving time in 2024. When is daylight saving time 2024? Daylight saving time will begin on Sunday, March 10, 2024 at 2 a.m

https://www.msn.com/en-us/health/wellness/daylight-saving-don-t-let-the-time-change-spoil-your-sleep/ar-BB1ovQou
Spring forward and yawn. Turning the clock forward an hour may temporarily steal the spring in your step. Some have compared its effects to jet lag. After this time change, you might feel sleepy

https://www.livescience.com/space/the-sun/the-2024-summer-solstice-will-be-the-earliest-for-228-years-heres-why
The time of the annual summer solstice will be the earliest it's been for centuries and will continue to creep forward every leap year until 2100. But why? Today (June 20) the summer solstice

https://www.usatoday.com/story/news/nation/2023/11/06/daylight-saving-time-2024/71473009007/
When does daylight saving time begin in 2024? In 2024, daylight saving time will begin at 2 a.m. local time on Sunday, March 10, and end for the year at 2 a.m. on Sunday, Nov. 3.

https://www.espn.com/mlb/schedule
The complete 2024 MLB season schedule on ESPN. Includes game times, TV listings and ticket information for all MLB games.

https://www.si.com/college/washington/football/husky-roster-review-life-in-the-uw-fast-lane-01j0527xqg9q
This spring, with a new coaching staff in place, Lane was part of an extra competitive edge-rusher group that goes at least four deep on each side. He rotated between the No. 1 and 2 defenses.

https://www.si.com/nfl/giants/cowboys-trevon-diggs-fires-back-at-giants-wr-malik-nabers-01j0s9pw2mra
Such is the case with New York Giants rookie receiver Malik Nabers and Dallas Cowboys cornerback Trevon Diggs, who have recently entered a spirited verbal battle that began when Nabers, in an

https://www.usatoday.com/story/news/nation/2024/02/15/daylight-saving-time-2024/72612228007/
Learn when to "spring forward" and "fall back" in 2024, and why some states and territories do not observe daylight saving time. Find out how daylight saving time affects sunset times, sleep patterns and energy use across the U.S.