https://www.mayoclinic.org/diseases-conditions/seasonal-affective-disorder/symptoms-causes/syc-20364651
SAD is a type of depression that affects mood, energy and sleep patterns in response to seasonal changes. It can start in fall or winter and end in spring or summer. Learn about the symptoms, causes, risk factors, complications and treatment options for SAD from Mayo Clinic.

https://www.psychologytoday.com/us/blog/click-here-happiness/202011/how-deal-sad-feelings
Learn 12 ways to undo, deflate, and reduce sadness and depression, from beating rumination to boosting serotonin. Find out how to use science-based strategies, positive emotions, and self-compassion to get your life back.

https://www.healthline.com/health/mental-health/why-am-i-sad-for-no-reason
If you're feeling sad all the time for no specific reason, you might have depression or another mental health condition. Learn about the signs, symptoms, and possible factors of depression, and how to cope and seek help.

https://www.merriam-webster.com/dictionary/sad
Sad is an adjective that means affected with or expressive of grief or unhappiness, or causing or associated with grief or unhappiness. It can also mean of a dull somber color, or regrettable, deplorable. See synonyms, examples, etymology, and related words for sad.

https://psychcentral.com/health/why-feeling-sad-is-actually-good
Sadness is a natural emotion that can help you process complex feelings, connect with others, and adapt to situations. It can also be a sign of grief, post-traumatic growth, or mental health conditions. Learn how to feel sad without getting overwhelmed and how to let sadness in without avoiding it.

https://www.nimh.nih.gov/health/publications/seasonal-affective-disorder
Seasonal affective disorder (SAD) is a type of depression that affects mood and behavior when the seasons change. It can cause persistent sad, anxious, or empty mood, loss of interest or pleasure, and other symptoms. Learn about the signs, diagnosis, causes, and treatment of SAD from the National Institute of Mental Health (NIMH).

https://www.everydayhealth.com/emotional-health/all-about-sadness-what-causes-it-how-to-cope-with-it-and-when-to-get-help/
Sadness is an emotion of unhappiness or sorrow triggered by the loss of something important. Learn how sadness differs from anger and depression, how it affects your well-being, and how to cope with it effectively.

https://www.verywellmind.com/small-ways-to-feel-better-when-depressed-5094451
Depression is more than just being sad, it can affect your emotions, thoughts, and behaviors. Learn how to identify your feelings, practice self-care, and explore ways to cope with depression.

https://www.verywellmind.com/sadness-is-not-depression-2330492
Learn the difference between normal sadness and depression, how to cope with sadness, and when to seek help for depression. Find out the symptoms, causes, and treatments of depression and how to prevent it.

https://www.psychiatry.org/Patients-Families/Seasonal-Affective-Disorder
Seasonal affective disorder is a form of depression also known as SAD, seasonal depression or winter depression. In the Diagnostic and Statistical Manual of Mental Disorders (DSM-5-TR), this disorder is identified as a type of depression - major depressive disorder with seasonal pattern.. People with SAD experience mood changes and symptoms similar to depression.

https://en.wikipedia.org/wiki/Sadness
Sadness is an emotional pain associated with, or characterized by, feelings of disadvantage, loss, despair, grief, helplessness, disappointment and sorrow.An individual experiencing sadness may become quiet or lethargic, and withdraw themselves from others.An example of severe sadness is depression, a mood which can be brought on by major depressive disorder or persistent depressive disorder.

https://www.mind.org.uk/information-support/types-of-mental-health-problems/seasonal-affective-disorder-sad/about-sad/
SAD is a type of depression that affects you during certain seasons or times of year. Learn about the symptoms, causes, treatment and support for SAD from Mind, a mental health charity in the UK.

https://www.psychologytoday.com/us/conditions/seasonal-affective-disorder
Seasonal affective disorder is estimated to affect 10 million Americans. Another 10 percent to 20 percent may have mild SAD. SAD is four times more common in women than in men. The age of onset is

https://www.hopkinsmedicine.org/health/conditions-and-diseases/seasonal-affective-disorder
Seasonal affective disorder (SAD) is a type of depression. It happens during certain seasons of the year, most often fall or winter. It is thought that shorter days and less daylight may set off a chemical change in the brain leading to symptoms of depression. Light therapy and antidepressants can help treat SAD.

https://my.clevelandclinic.org/health/diseases/9293-seasonal-depression
Seasonal depression, also called seasonal affective disorder (SAD), is a type of depression. It's triggered by the change of seasons and most commonly begins in late fall. Symptoms include feelings of sadness, lack of energy, loss of interest in usual activities, oversleeping and weight gain. Treatments include light therapy, talk therapy and

https://www.merriam-webster.com/thesaurus/sad
Find 263 words that mean sad or the opposite of sad, such as unhappy, heartbroken, depressed, or glad, happy, joyous, or cheery. Learn the definitions and usage of sad and its synonyms with examples and antonyms.

https://en.wikipedia.org/wiki/Seasonal_affective_disorder
Seasonal affective disorder (SAD) is a mood disorder subset in which people who typically have normal mental health throughout most of the year exhibit depressive symptoms at the same time each year. It is commonly, but not always, associated with the reductions or increases in total daily sunlight hours that occur during the summer or winter.. Common symptoms include sleeping too much, having

https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/
SAD is a type of depression that comes and goes in a seasonal pattern. It's often linked to reduced exposure to sunlight during the winter. Symptoms include low mood, lethargy, cravings and sleep problems. Treatment options include lifestyle measures, light therapy, talking therapies and antidepressants.

https://dictionary.cambridge.org/dictionary/english/sad
Learn the meaning of sad as an adjective to describe unhappiness, unpleasantness, or boredom. Find synonyms, antonyms, idioms, and translations of sad in different languages.

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