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https://www.webmd.com/healthy-aging/ss/slideshow-aging-60s
Learn about the common health challenges and changes that may affect you in your 60s, such as cancer, hearing loss, weight gain, skin problems, and more. Get tips on how to prevent, treat, and manage these issues and stay healthy and happy in your golden decade.
https://sixtyandme.com/
Sixty and Me is a website for women over 60 who want to embrace life, learn new things and connect with others. Find articles, videos and expert interviews on beauty, health, fitness, dating, travel and more.
https://www.lifehack.org/813287/how-to-change-your-life-at-60-years-old
Learn how to find meaning, balance and happiness in your 60s with tips on changing priorities, dealing with challenges, making new friends and giving back to the community. This article offers practical advice and inspiration for people who want to start over or reinvent themselves in their later years.
https://www.aarp.org/health/healthy-living/info-09-2012/what-to-expect-in-your-60s.html
Learn about the changes and challenges in your 60s, from skin and bones to metabolism and heart. Get advice on how to stay healthy, happy and active with AARP.
https://sixtyandme.com/start/
Sixty and Me is a platform for women over 60 to find joy, passion and purpose in their lives. Join the community to access articles, videos, games, newsletter and more on health, travel, money, lifestyle and more.
https://www.everydayhealth.com/womens-health/women-over-age-who-inspire-wellness-healthy-aging/
Meet 10 women who defy age stereotypes and pursue their passions in fitness, fashion, and social causes. From a bodybuilding champion to a record-breaking swimmer, these women prove that you can live your best life at any age.
https://www.webmd.com/healthy-aging/what-to-know-about-living-alone-after-60
Learn how to cope with loneliness and social isolation as an older adult who lives alone. Find out the health risks of loneliness and the ways to beat it with positive activities, diet, sleep, and more.
https://www.healthline.com/health/everyday-fitness/senior-workouts
Learn how to improve your health and well-being with moderate physical activity, strength training, flexibility, and balance exercises. Find examples of exercises you can do at home or in the community, and tips for staying safe and motivated.
https://www.verywellhealth.com/boost-longevity-in-your-60s-2223714
Learn 10 tips for improving your health and longevity in your 60s and beyond, such as exercising, eating well, staying positive, and maintaining oral health. Find out how to deal with hormone changes, sexual issues, and preventive care.
https://www.prevention.com/weight-loss/a20476245/lose-weight-after-60/
The best ways to lose weight over 60. Keep reading for realistic, actionable tips for feeling your best after 60. 1. Focus on your health instead of numbers on the scale. During this time, you
https://www.greatseniorliving.com/articles/losing-weight-after-60
Learn how to lose weight safely and effectively as a senior by understanding how your body changes with age and adjusting your diet and exercise habits. Find out why weight charts can be misleading for older adults and what factors to consider when determining your ideal weight.
https://www.healthywomen.org/content/article/health-your-60s
Family history of a medical disorder, such as diabetes, heart disease, overweight or cancer, also can play a significant part. Typically women in their 60s will be concerned with these leading health issues: Heart disease: Heart disease is a leading cause of death and disability in women. High blood pressure and high cholesterol can lead to
https://www.womenshealth.gov/healthy-living-age/your-60s
Learn how to stay healthy and prevent diseases in your 60s with tips on diet, exercise, sleep, weight, smoking, alcohol, and more. Find out which tests, medicines, and vaccines you may need and when to get them.
https://www.webmd.com/healthy-aging/features/dieting-tips-older-adults
Learn how to lose weight and stay healthy as you age with these four tips from WebMD. Find out how to eat more protein, stay strong, hydrate, and outsmart your metabolism.
https://www.theperfectworkout.com/articles/exercises-women-over-60/
The best exercises for women over 60 are compound movements that target the biggest muscle groups in the body, such as leg press and lat pulldown. These help to build and maintain muscle mass, increase bone density, and help with fat loss. Injuries and limitations should be considered when exercising. Working with a trained professional like a
https://seniorplanet.org/making-friends-after-60/
The Senior Planet Community is an exclusive platform for people 60+. No matter your interest, there's a community group for you to join. Join the conversation today . If you have any questions or need assistance with anything Senior Planet Community-related, please call the SPC Hotline at 888-479-2606 or email spc@seniorplanet.org.
https://www.msn.com/en-us/lifestyle/relationships/12-things-women-over-60-have-absolutely-zero-tolerance-for-anymore/ss-BB1oADfz
Women over 60 have learned to value their time and energy. They prioritize commitments that genuinely matter and bring joy. Saying no has become a powerful tool to maintain balance and well-being.
https://www.healthline.com/nutrition/healthy-eating-50s-60s
Instead, try to consume antioxidant-rich foods at every meal ( 32 ). Summary. Nutrients to focus on in your 50s and 60s include protein, omega-3 fats, antioxidants, potassium, calcium, fiber, and
https://www.psychologytoday.com/us/blog/sleep-newzzz/201910/what-sleep-is-in-your-60s-and-beyond
Andropause refers to a significant drop in testosterone that happens to some, but not all, men, typically after age 60. Research suggests about 20 percent of men in their 60s, and as many as 50
https://www.indeed.com/career-advice/finding-a-job/finding-a-job-over-60
The realities of looking for a job over 60 Like most groups, workers over 60 are not monolithic. Some may be changing careers or industries, while others are just entering the workforce. Others may be looking for the same type of job after being laid off. This article is intended as an overview, but others cover more specific topics, including:
https://www.npr.org/sections/health-shots/2023/05/06/1174167603/does-sex-get-better-with-age-this-senior-sex-therapist-thinks-so
Wilton helps clients navigate the changes in their bodies - and keep their sex lives thriving. "I'm always amazed at how people are surprised about talking about sex and older adults, like it's
https://www.glassdoor.com/blog/guide/best-jobs-for-seniors-over-60/
An overview of the best jobs for seniors over 60. 1. Bookkeeping. One of the best jobs for seniors is accounting, and many small businesses hire part-time bookkeepers. This arrangement can provide a flexible schedule and the chance to earn a substantial hourly rate.
https://helpageusa.org/60-over-60/
60 Over 60. Not Your Same Old List. HelpAge USA is delighted to honor 60 Americans over 60 who are making significant contributions to society at the local, national or international level. We salute this diverse group of adults in their 60s, 70s, 80s and 90s who are making a difference and inspiring others.
https://www.eatthis.com/exercises-tone-your-body-after-60/
If you're over 60 and want to get in better shape or stay fit while adding some muscle definition, the most impactful step you can take is to incorporate strength training exercises into your fitness routine. As you age, your muscle mass and strength naturally decline (a condition called sarcopenia), which can begin as early as 30 years old.That's why it's imperative to do strength training
https://www.azfamily.com/2024/06/17/top-10-most-attractive-us-cities-residents-over-60/
The year ended with 23% of the population aged 60 and older. At the state level, Arizona saw the second-highest influx of retirees at 23,515. Florida saw a net influx of more than 77,000 new retirees.
https://www.nj.com/news/2024/06/free-air-conditioners-available-for-residents-over-60-in-nj-county.html
The county's board of commissioners will be giving out free fans and window air conditioners to residents aged 60 or older with an income of $25,000 or less.
https://www.bbc.com/news/articles/cg660wng49zo
Free bus and train passes for over-60s are staying in Northern Ireland - but there is concern by some about a new fee for first-time applicants.. The fee, thought to be about £20, was announced
https://www.reuters.com/world/india/least-31-die-indias-tamil-nadu-state-after-consuming-tainted-liquor-2024-06-20/
At least 31 people died and over 60 were still being treated in hospitals after consuming tainted liquor in the southern Indian state of Tamil Nadu, a government spokesperson said on Thursday.
https://www.cbsnews.com/video/geoffrey-hinton-ai-60-minutes-video-2024-06-16/
There's no guaranteed path to safety as artificial intelligence advances, Geoffrey Hinton, AI pioneer, warns. He shares his thoughts on AI's benefits and dangers with Scott Pelley.
https://www.si.com/nfl/cowboys/news/dak-prescott-over-under-passing-touchdowns-2024-nfl-season-br5
DraftKings has the over/under set at 30.5 passing touchdowns. 2023 marked the third time in his career Prescott reached at least 30 passing touchdowns, getting to 36, which led the league -- the