https://www.plannedparenthood.org/blog/can-i-be-both-transgender-and-nonbinary
Being transgender means your gender is different from the "male" or "female" designation on your original birth certificate. Transgender boys and men were often assigned female at birth (AFAB) and raised as girls. Transgender girls and women were often assigned male at birth (AMAB) and raised as boys. Being nonbinary means your gender

https://www.theatlantic.com/family/archive/2018/06/i-detransitioned-but-not-because-i-wasnt-trans/563396/
After a late-night walk home from work, three men shouted at me that I was a tranny. They would go on to physically assault me. After that, I detransitioned. I did not detransition because I wasn

https://www.psychologytoday.com/intl/blog/relationship-and-trauma-insights/202207/what-you-may-not-know-about-being-trans-or-nonbinary
Key points. There are many misconceptions about being trans: it's not a choice or pathology but a valid identity that should be supported and celebrated. The trans population is very vulnerable

https://www.healthline.com/health/transgender-transition
It's not unusual for people to wonder whether they're "trans enough," " queer enough ," or worse. Negative thoughts can take root, such as feelings of "faking it" or "just doing

https://www.psychologytoday.com/us/blog/queer-counselor/202011/how-do-i-know-if-im-trans-nonbinary
Dissonance is a feeling of incongruent identity, like when your parents forced you to play sports-ball, or when your friend played a country song and you cringed at the banjo. It's not that you

https://www.plannedparenthood.org/blog/how-can-i-figure-out-if-im-really-trans-or-not
You're allowed to take all the time you need to think about it. Here are some things you can do that can help you figure things out. Try writing about how you feel on a regular basis in a journal. Talk about it with a close friend or family member who you trust. Listen to other trans* folks' experiences as much as possible, either by

https://www.businessinsider.com/how-to-deal-with-gender-dysphoria-if-youre-trans-nonbinary-2020-12?op=1
Here are five everyday ways people can manage dysphoria. Affirming yourself with positive phrases, how you dress, and gear like binders, wigs, and vinyl panties can help with everyday anxiety

https://www.plannedparenthood.org/learn/gender-identity/transgender/how-can-i-support-someone-whos-trans
Here are some tips for supporting a trans or nonbinary person in your life: Listen to them and believe them about their identities and needs. Use the person's chosen name and pronouns. Support them in accessing trans and nonbinary community resources, if they want. Remember that being trans or nonbinary is normal and natural — at any age

https://www.belongto.org/support-for-me/advice/how-do-i-know-if-am-i-trans/
Being transgender or cisgender is about how you feel about your gender identity. Nobody can make a person be transgender, just like nobody can make a person be cisgender. Certain things may help you understand if you are trans, such as feeling uncomfortable with: Gender-specific parts of your body. Being referred to as a boy/girl, man/woman.

https://ideas.ted.com/its-time-for-everyone-to-see-trans-and-non-binary-people-and-support-them-heres-how/
The next time you see something that makes you uncomfortable in public or online, remember the silence that the victim can hear when no one comes to their side. Remember the vulnerability and loneliness that encompasses all of the violence that non-binary people face, day in, day out. The next time you see it, stand up, step in and be by our side.

https://transequality.org/issues/resources/supporting-the-transgender-people-in-your-life-a-guide-to-being-a-good-ally
There is no one way to be a 'perfect' ally. The transgender community is diverse and complex, coming from every region of the United States and around the world, from every racial and ethnic background, and from every faith community. This means that different members of the transgender community have different needs and priorities.

https://www.healthline.com/health/dos-and-donts-for-supporting-trans-and-non-binary-friends
A 2020 study conducted in the Netherlands of more than 5,100 trans women and 3,100 trans men indicated the average number of suicides was 3 to 4 times higher in the trans population than in the

https://thenextweb.com/news/how-to-make-stem-a-safe-place-for-trans-and-non-binary-people
The first thing we can all do is get pronouns right. Until we normalize the use of "they/them" and asking people for their pronouns, trans and non-binary people are not safe. So let's start

https://www.plannedparenthood.org/learn/gender-identity/transgender/coming-out-trans
For help coming out as transgender or nonbinary, set up a support system beforehand. This can include friends, family, a therapist, or a support group. While you might have to come out even if you don't want to, support can help you feel that coming out won't jeopardize your safety, health, or living situation.

https://www.businessinsider.com/you-dont-have-to-take-hormones-hrt-to-be-trans-2021-10?op=1
Some trans people never take hormones at all. "Nobody needs to be on hormone therapy. Nobody needs to undergo any medical, surgical, or other procedure, or even therapy — despite what people

https://www.thetrevorproject.org/blog/the-trevor-project-releases-a-guide-to-being-a-trans-and-nonbinary-ally-to-mark-transgender-day-of-visibility/
Up to 61% of trans youth are faced with depression, 38% are faced with anxiety, and up to 50% of trans people will attempt suicide — most before the age of 25. Most frightening, trans people are at disproportionately higher risk of being the victim of violence and murder, especially trans women of color. Trans people are more than death

https://www.nbcnews.com/feature/nbc-out/frightening-online-transphobia-has-real-life-consequences-advocates-say-n1089456
Whether it's from the political right, left or center, online transphobia and the spread of false and misleading narratives can have dangerous, real-life consequences, transgender advocates say

https://discord.com/invite/transpeak
Transpeak provides a safe community space for transgender and nonbinary people to connect and find resources. | 29369 members

https://www.plannedparenthood.org/learn/gender-identity/transgender/transgender-identity-terms-and-labels
It's a good idea to ask new people about the name and pronouns they use, and always use the name and pronouns they tell you. There's no one set of words used by all trans, nonbinary, and gender nonconforming people. Transgender and nonbinary people use many different terms to describe their identities and experiences, and not all terms fit

https://medium.com/@jencoates/i-am-a-transwoman-i-am-in-the-closet-i-am-not-coming-out-4c2dd1907e42
Soon I am singing it to the tune of "The Farmer in the Dell.". I laugh at this, out loud, and it feels like there are two of me sitting awake in my bed — me in cuffed baseball pajamas, and

https://www.plannedparenthood.org/learn/gender-identity/transgender/how-do-i-know-if-im-transgender
Transgender Identity Terms and Labels. You're transgender (or trans) if your gender identity is different from the sex the doctor assigned you at birth. For example, you may be transgender if you were assigned male at birth and know you're a woman. You also could be transgender if you were assigned male or female at birth and know that your

https://medium.com/matthews-place/how-to-help-your-family-understand-your-trans-nonbinary-identity-6c7362810b0a
About the Author: Emil Tinkler is a 21 year old college student living in Central Florida. They are a gay agender person. Emil is a psychology major and a humanities minor.

https://www.plannedparenthood.org/learn/gender-identity/transgender/sexual-health-trans-nonbinary
Here are some things to know about STDs, pregnancy, and safer sex as a trans or nonbinary person: Gender-affirming hormones aren't birth control. Gender-affirming hormone treatment (GAHT) can reduce your period or how much sperm your body makes. But it's still possible to get pregnant even if you're on hormones. Learn about birth control