https://www.themediterraneandish.com/recipes/
Sit back, relax, and browse recipes from across the Mediterranean. Let it take you on a tour from savory to sweet and back again!

https://www.themediterraneandish.com/
Find easy, tested-to-perfection, wholesome recipes with big flavors from all over the Mediterranean. Learn more about the Mediterranean diet, get cookbooks, olive oil, and join the community.

https://www.themediterraneandish.com/best-mediterranean-recipes-of-2018/
Discover the best Mediterranean recipes of 2023, from breakfast to dessert, with bright flavors and healthy ingredients. Learn how to make falafel bowls, shrimp scampi, cacio e pepe, and more.

https://www.themediterraneandish.com/best-mediterranean-diet-recipes/
Find flavor-packed recipes for breakfast, lunch, dinner, soups, sandwiches and more from the Mediterranean diet. Learn the basics of this healthy and well-balanced eating pattern and get tips for following it.

https://www.tasteofhome.com/collection/favorite-mediterranean-recipes/
Find easy and delicious Mediterranean dishes for any occasion, from feta shrimp skillet to baklava. These recipes use fresh ingredients, olive oil, herbs and spices to create flavorful meals inspired by the region.

https://www.acouplecooks.com/mediterranean-recipes/
Find fresh and bright dishes from Italy, France, Spain, Greece, Lebanon and more. These Mediterranean recipes are full of vegetables, grains, seafood and healthy oils for a delicious and nutritious meal plan.

https://www.themediterraneandish.com/one-skillet-mediterranean-chicken-recipe/
Learn how to make this one-skillet Mediterranean chicken recipe with garlicky seared chicken, briny olives, creamy feta, tomatoes, and parsley. It's ready in less than 30 minutes and pairs well with pasta, rice, or bread.

https://www.eatingwell.com/gallery/7903131/mediterranean-dinner-recipes-to-always-make/
Find healthy and flavorful dinner recipes inspired by the Mediterranean diet, featuring whole grains, seafood and fresh vegetables. Learn how to make Caprese Stuffed Portobello Mushrooms, Salmon with Roasted Red Pepper Quinoa Salad and more.

https://www.themediterraneandish.com/pasta-with-peas/
Welcome to The Mediterranean Dish! The internet's No. 1 website for modern Mediterranean recipes & lifestyle. I'm Suzy, cookbook author and creator. I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Here, you will find easy, tested-to-perfection, wholesome recipes with big flavors from all over the Mediterranean.

https://www.themediterraneandish.com/traditional-greek-salad-recipe/
Add about 1 teaspoon of red wine vinegar to the water, then add the sliced onion. Set aside to soak for 10 minutes or so. Combine the veggies. Place the tomato, cucumber, bell pepper, and olives in a large serving dish. Remove the onions from the water and add to the dish with the rest of the vegetables.

https://themediterraneanfork.com/recipes/
Explore the diverse cuisines of Spain, Italy, Greece, Turkey, Morocco, Lebanon, and Cyprus with these authentic and delicious recipes. From appetizers to desserts, find your favorite Mediterranean dishes and learn about their culture and history.

https://www.marthastewart.com/mediterranean-recipes-8670721
These Mediterranean recipes skew plant-forward, spotlighting Mediterranean diet staples like olive oil, seafood, legumes, whole grains, nuts, and fruits and vegetables for healthy dinner ideas. ... Roasting a simple chicken breast with capers, olives, and grape tomatoes transforms it into a Mediterranean dish. View Recipe. 15 of 20.

https://thehealthyepicurean.com/best-mediterranean-recipes/
Explore over 90 delicious and healthy Mediterranean dishes, from breakfast to dessert, with tips on the diet and lifestyle. Learn how to make shakshuka, labneh, falafel, hummus, tzatziki, and more.

https://www.mediterraneanliving.com/21-authentic-mediterranean-food-recipes/
Learn how to make traditional dishes from different Mediterranean countries with extra virgin olive oil. Find vegan, gluten-free, vegetarian, and anti-inflammatory options for a healthy and delicious meal.

https://www.thepioneerwoman.com/food-cooking/meals-menus/g60925125/mediterranean-recipes/
Bring in pasta salad season with this bright Mediterranean one featuring giardiniera, crispy chickpeas, and a Spanish-style romesco dressing. The lumache pasta, a short, ribbed type, is perfect for grabbing onto all of the delicious dressing and flavors. Get Ree's Mediterranean Pasta Salad recipe. Caitlin Bensel. 12.

https://www.marthastewart.com/mediterranean-recipes-for-dinner-8303290
Enjoy the flavors of the Mediterranean with these healthy and delicious dishes that feature fish, vegetables, whole grains, olive oil, and legumes. From spaghetti with Sicilian pesto to chicken with preserved lemon and olives, these recipes are easy to make and perfect for any occasion.

https://www.simplyrecipes.com/mediterranean-recipes-8601264
Paella. Infused with saffron and laden with mixed seafood and meats, Valencian paella is a special dish that's great for sharing. All you need with it is some wine, sliced bread and all your friends and family! These are 15 of the most iconic, beloved recipes from around the Mediterranean region.

https://www.delish.com/cooking/recipe-ideas/g40590241/mediterranean-recipes/
Greek Orzo Salad. This easy, fresh recipe is filled with all of our favorite bright Mediterranean flavors and mix-ins, like sweet tomatoes, briny olives, cucumber, and tangy feta, but you can toss

https://www.eatingwell.com/gallery/7577443/mediterranean-diet-recipes-for-beginners/
A mixture of tomatoes, spinach, feta, olives and fresh oregano gives portobellos a Mediterranean vibe in this healthy stuffed mushroom recipe. Serve these along with chicken, fish or tofu as a super-satisfying side dish, or add a hearty salad and make them the centerpiece of a vegetarian dinner. Source: EatingWell.com, July 2019

https://www.eatingwell.com/gallery/12324/mediterranean-dinners-you-can-make-in-20-minutes/
Prosciutto Pizza with Corn & Arugula. Prosciutto and arugula elevate this simple grilled pizza. If you have time, let the dough stand at room temperature for 10 to 15 minutes to make rolling it out easier in this 20-minute healthy pizza recipe. Thawed frozen corn works in place of fresh, just pat it dry before sprinkling it on the pizza.

https://www.thekitchn.com/mediterranean-diet-recipes-22926212
Tuna Puttanesca. una, swordfish, and salmon are all hearty enough in flavor and texture to work really well with this robust sauce. By all means, make a double batch and use leftovers later in the week, tossed with pasta for a side dish. You may alternatively grill the fish, either outdoors or on a grill pan.

https://www.recipetineats.com/category/mediterranean-recipes/
Mediterranean Recipes By Date. I love the bright, fresh flavours of Mediterranean recipes! From everybody's favourite Greek Salad to Paella, to Portuguese Chicken, there's a reason why Mediterranean food is so popular all around the world! Haloumi fries. One-pot Greek chicken risoni (orzo)

https://www.tasteofhome.com/collection/heart-healthy-mediterranean-recipes/
Updated: Mar. 01, 2024. Registered dietitian Wendy Jo Peterson prescribes meals like these better-for-you Mediterranean recipes to her clients. To round out any Mediterranean meal, pair it with lean proteins, nuts, olive oil, beans and extra vegetables. 1 / 25. Taste of Home.

https://www.foodandwine.com/appetizers/meze/mediterranean
For a weeknight when speed is key, whip up this 30-minute pasta dish. It's inspired by Greek ingredients like fresh tomatoes, briny olives, salty feta cheese, and capers, and makes a satisfying

https://www.corriecooks.com/mediterranean-recipes/
Get ready to pocket some serious flavor with pita bread! This versatile flatbread is a Mediterranean staple that's perfect for dipping, stuffing, or scooping up your favorite dishes. Homemade or store-bought, pita bread is a must-try for any Mediterranean food lover! Moussaka. Moussaka is a rich, layered Greek dish that brings comfort to the table.

https://www.eatingwell.com/baked-feta-recipes-that-aren-t-pasta-8668561
Photographer: Fred Hardy, Food Stylist: Jennifer Wendorf, Prop Stylist: Lydia Pursell. This simple baked feta casserole recipe turns cherry tomatoes, feta cheese and chickpeas into a hearty, protein-rich vegetarian meal.

https://mirrorspectator.com/2024/06/27/recipe-corner-the-mediterranean-dish-spanakorizo-greek-spinach-rice/
"Growing up in the Mediterranean city of Port Said, my early years were filled with sweet memories of visiting the local Souq (market) with my father, gathering things from just-caught fish, to beautiful plump tomatoes, bunches of fresh parsley, and sticks of cinnamon from the vendors he would greet by name," says Suzy Karadsheh, the cookbook author and creator at Mediterranean Dish.

https://www.nytimes.com/2024/06/21/dining/how-to-make-farinata.html
Crisp on the outside, tender on the inside, savory farinata brings a taste of the Mediterranean coast to your kitchen. By Brian Levy Ruth Rogers, a founder of the famed River Cafe in London

https://www.wbur.org/hereandnow/2024/06/27/summer-salad-recipes-cabbage-potato
Grilled napa cabbage, red pepper and scallion with peanuts and lime-cilantro dressing. (Kathy Gunst/Here & Now) It's summer. That means lots of picnics and grilling, and more time eating and