https://en.wikipedia.org/wiki/Lucid_dream
Lucid dream. In the psychology subfield of oneirology, a lucid dream is a type of dream wherein a person that is dreaming realizes that they are dreaming during their dream. The capacity to have lucid dreams is a trainable cognitive skill. [1] During a lucid dream, the dreamer may gain some amount of volitional control over the dream characters

https://www.sleepfoundation.org/dreams/lucid-dreams
Learn what lucid dreams are, how they work, and how to induce them using various methods. Find out the potential benefits and drawbacks of lucid dreaming for mental health and sleep quality.

https://www.webmd.com/sleep-disorders/lucid-dreams-overview
Lucid dreams are when you know you're dreaming while you're asleep and can control the action. Learn about the brain science, the pros and cons, and the methods to have lucid dreams.

https://www.healthline.com/health/healthy-sleep/how-to-lucid-dream
Learn what lucid dreaming is and how to train your mind to recognize your own consciousness during a dream. Explore five methods, such as reality testing and MILD, to induce lucid dreams and wake up from them.

https://www.verywellmind.com/what-is-a-lucid-dream-5077887
Learn what lucid dreaming is, how to experience it, and why it might be beneficial for your mental health. Find out the history, research, and potential pitfalls of this fascinating sleep phenomenon.

https://www.healthline.com/health/what-is-lucid-dreaming
Lucid dreaming is when you're aware that you're dreaming and can control the storyline. Learn how to increase your chances of lucid dreaming, what benefits it may have, and how to interpret your dreams.

https://www.verywellmind.com/how-to-lucid-dream-7549232
Learn what lucid dreaming is, how it works, and how to trigger and control it. Find out how to keep a dream journal, reality test, and explore your subconscious with a psychologist and a dream analyst.

https://health.clevelandclinic.org/what-is-lucid-dreaming-and-how-to-do-it
Learn what lucid dreaming is, how it occurs during REM sleep and how to experience it. Find out how lucid dreaming can improve your creativity, motor skills and anxiety relief.

https://www.wired.com/story/how-to-lucid-dream/
In the brief window you're awake, spend that time writing in the dream journal and focusing on what you want to achieve. "After you go back to sleep, you're much more likely to have a lucid

https://www.medicalnewstoday.com/articles/323077
Learn what lucid dreaming is, how to achieve it, and how it can help you overcome nightmares and phobias. Find out the difference between lucid dreaming and other types of dreams, and the potential challenges and risks of this experience.

https://www.sciencenews.org/article/lucid-dream-sleep-mind-neuroscience-brain
Lucid dreaming is when someone realizes they are dreaming and can control their dream. Learn how researchers use lucid dreamers to explore the mysteries of dream content, brain activity and sleep disorders.

https://www.medicalnewstoday.com/articles/326496
Learn what lucid dreaming is, how common it is, and what factors influence it. Find out how lucid dreaming relates to sleep paralysis, nutrition, and meditation, and what happens in the brain during this phenomenon.

https://www.technologyreview.com/2021/08/25/1032162/how-to-lucid-dream/
Learn what lucid dreaming is, how to achieve it, and why it could help us understand the brain and creativity. Explore the scientific research and personal stories of lucid dreamers who can control their dreams and learn from them.

https://www.simplypsychology.org/lucid-dreams.html
Learn what lucid dreaming is, how to increase your chances of experiencing it, and what are the pros and cons of this state of consciousness. Explore the types, history, research, and risks of lucid dreaming with examples and tips.

https://www.sleepadvisor.org/how-to-lucid-dream/
Learn how to lucid dream with proven tips and techniques from Sleep Advisor. Find out what lucid dreaming is, how to induce it, and what benefits it can have for your sleep and mental health.

https://theconversation.com/im-a-lucid-dream-researcher-heres-how-to-train-your-brain-to-do-it-118901
Lucid dreaming is when you are aware of dreaming and can control your dreams. Learn about the brain changes, benefits and techniques involved in lucid dreaming, and how to increase your chances of experiencing it.

https://www.healthline.com/health/lucid-dreaming-the-latest-on-its-mental-health-benefits-and-risks
Lucid dreaming is being aware you're dreaming while sleeping. Learn how it may help or harm your mental health, and how to do it safely.

https://www.sleepfoundation.org/dreams/dangers-of-lucid-dreaming
Lucid dreaming is a state of semi-awareness where dreamers can control their dreams. Learn how lucid dreaming may affect your sleep, mental health, and how to practice it safely.

https://www.npr.org/2021/02/27/971958260/scientists-talked-to-people-in-their-dreams-they-answered
They Answered. Researchers say two-way communication is possible with people who are asleep and dreaming. Specifically, with people who are lucid dreaming — that is, dreaming while being aware

https://www.reddit.com/r/LucidDreaming/
A lucid dream is a dream in which you know you are dreaming, while you are dreaming. That's it. For those of you this has never happened before, it might seem impossible or nonsensical (and for the lucky few who this is all that happens, you may not have been aware that there are non lucid dreams). This is a natural phenomena that happens

https://www.allure.com/story/how-to-lucid-dream
How to lucid dream. Ani Ferlise, an avid lucid dreamer, astrology expert, and founder of spirituality brand Kozmic Ryder, says opening your mind is the first step to success: "You begin [lucid

https://www.britannica.com/science/lucid-dreaming
Lucid dreaming is a phenomenon of sleep in which one is aware that one is dreaming and may be able to control the dream. Learn about the prevalence, physiology, and methods of lucid dreaming, as well as its positive and negative effects, from Britannica.

https://www.nationalgeographic.com/premium/article/therapeutic-benefits-lucid-dreaming
Lucid dreaming is the state of becoming aware of one's dream as it occurs. Photoillustration by OSCAR BURRIEL, SCIENCE PHOTO LIBRARY. SCIENCE. MIND, BODY, WONDER. You can learn to control your