https://www.weforum.org/agenda/2021/10/life-extension-health-ageing/
Humans have long wondered how to live happier, healthier and ultimately longer lives. Here two scientists explain five known ways to increase life expectancy. They include a healthy diet, an active lifestyle and also the effectiveness of some drugs. Most people want to live a long and happy life - or at least avoid a short and miserable one.

https://www.aarp.org/health/healthy-living/info-2017/50-ways-to-live-longer.html
Learn how to extend your life expectancy with tips on diet, sleep, exercise, stress, and more from AARP's health experts. Find out which foods, habits, and activities can help you achieve a longer, fuller life.

https://www.nytimes.com/2024/01/04/well/live/live-longer-health.html
7. Cultivate a positive mind-set. Even thinking positively can help you live longer. Several studies have found that optimism is associated with a lower risk of heart disease, and people who score

https://time.com/5543459/longevity-live-longer/
Many people want to live longer. These five habits can boost health, improve longevity and prevent chronic disease, according to research. These habits can improve your health and lifespan

https://www.healthline.com/nutrition/13-habits-linked-to-a-long-life
Learn how to live longer by adopting 13 healthy habits, such as eating nuts, turmeric, and plant foods, and avoiding overeating, smoking, and excessive alcohol. Find out how these habits may reduce your risk of disease and premature death.

https://www.hopkinsmedicine.org/health/wellness-and-prevention/4-top-ways-to-live-longer
Learn how to live longer by adopting four smart behaviors: not smoking, maintaining a healthy weight, getting regular exercise and following a Mediterranean-style diet. A Johns Hopkins-led study found that these factors reduced the chance of death from all causes by 80 percent.

https://www.npr.org/sections/health-shots/2024/01/29/1226911278/thrive-age-longevity-lab-healthy-aging-live-better-longer
People who live in the upscale Chicago neighborhood where the Human Longevity Lab is located can expect to live a much longer, healthier life compared to people who live just a few miles away

https://www.health.harvard.edu/staying-healthy/aiming-for-longevity
Learn how to live longer with healthy habits, diet, and genetics from Harvard experts. Find out how a Mediterranean diet, exercise, intermittent fasting, and positive outlook can help you age well and prevent frailty.

https://www.ted.com/playlists/620/what_s_the_secret_to_living_longer
Biochemist Cynthia Kenyon has found a simple genetic mutation that can double the lifespan of a simple worm, C. elegans. The lessons from that discovery, and others, are pointing to how we might one day significantly extend youthful human life. How young blood might help reverse aging. Yes, really.

https://www.health.harvard.edu/staying-healthy/living-better-living-longer
Learn how to protect your health and wellness as you age with tips from Harvard doctors on diet, exercise, screenings, and more. This report also covers health care planning, insurance, and retirement options for seniors.

https://www.verywellhealth.com/simple-steps-to-increase-your-life-expectancy-2223907
Learn how to live longer by making lifestyle changes such as getting sun, exercising, flossing, and having sex. Find out how vitamin D, social relationships, vegetarianism, and stress affect your health and longevity.

https://www.today.com/health/diet-fitness/longevity-doctor-healthy-habits-live-longer-rcna75305
Learn how to prevent age-related chronic diseases and activate the body's longevity pathways with diet, exercise and lifestyle tips from Dr. Luigi Fontana. Find out which foods, activities and habits are good or bad for your health and wellbeing.

https://www.medicalnewstoday.com/articles/what-to-know-about-the-blue-zone-diet-and-other-healthy-habits-for-longevity
Learn how to live longer and healthier from the Blue Zones, areas of the world where people live over 100 years. Discover the common practices, foods, and habits that support longevity and prevent chronic disease.

https://www.health.com/nutrition/longevity-diet
Most people want to live a longer life. But the goal of longevity is also to live a better life, with improved mental and physical wellness and the ability to be active and independent. In my

https://www.verywellhealth.com/how-to-live-to-90-or-even-longer-2224326
Learn the odds of living to 90 and the lifestyle choices that can help you achieve it. Find out how to quit smoking, maintain a healthy weight, exercise, control blood pressure and blood sugar, and eat a healthy diet.

https://www.thehealthy.com/aging/healthy-aging/live-longer/
Go for a jog. Of all the things you hear about how to live longer, one of the most critical is exercise. Aerobic activity, like running, is crucial for getting your blood pumping and your heart working. A recent study showed that a one-hour run adds seven hours to your life, up to four hours per week. People who run have a 25 to 40 percent

https://www.verywellhealth.com/things-to-stop-if-you-want-to-live-longer-2223866
Journaling or writing in a diary, meditating (a practice with multiple longevity benefits), and learning to relax, are wonderful ways to de-stress. Working in just a few minutes of meditation a day—even at your desk—can give your brain the mini-vacation from anxiety and tension it needs. 10.

https://www.eatingwell.com/article/8055902/healthy-habits-to-help-you-live-longer/
Walking, meditation and breathing are science-backed and free ways to reduce stress and also promote sounder sleep. Taking a break from electronic devices 30 to 60 minutes before snooze time, eating more sleep-supporting foods and following bedroom design tips can all make a big difference in your rest success.

https://www.medicalnewstoday.com/articles/8-healthy-longevity-habits-add-24-years-to-lifespan
The study found that men who have adopted all eight habits at the age of 40 would be predicted to live 24 years longer, on average, than men who adopted none of these habits. Women who have

https://news.harvard.edu/gazette/story/2024/06/women-who-follow-mediterranean-diet-live-longer/
"For women who want to live longer, our study says watch your diet," said senior author Samia Mora, a cardiologist and a professor of medicine at Harvard Medical School. "Following a Mediterranean dietary pattern could result in about one-quarter reduction in risk of death over more than 25 years with benefit for both cancer and

https://www.health.harvard.edu/blog/can-exercise-extend-your-life-2019031316207
With this Special Health Report, Living Better, Living Longer, you will learn the protective steps doctors recommend for keeping your mind and body fit for an active and rewarding life.You'll get tips for diet and exercise, preventive screenings, reducing the risk of coronary disease, strengthening bones, lessening joint aches, and assuring that your sight, hearing, and memory all stay sharp.

https://www.cnn.com/2023/07/24/health/habits-live-longer-wellness/index.html
No. 5: Eating a plant-based diet would raise your chances of living a longer life by 21%, the study found. But that doesn't mean you have to be a vegetarian or vegan, Nguyen said. Following a

https://ourworldindata.org/life-expectancy
Women tend to live longer than men, but this gap has changed over time. Life expectancy has surpassed predictions again and again. Life expectancy has increased across the world. In 2021, the global average life expectancy was just over 70 years. This is an astonishing fact - because just two hundred years ago, it was less than half.

https://www.verywellhealth.com/the-longevity-diet-plan-overview-2223476
People who adhere to the longevity diet also follow an eating plan that mimics fasting several times a year. This involves consuming limited amounts of foods, mainly vegetables, nuts, and seeds, for five days. Total calories for each day range from 800 to 1100, with 60% of calories from fats, 10% from protein, and 30% from carbohydrates.

https://www.cnn.com/2024/05/31/health/mediterranean-diet-women-early-death-risk-wellness/index.html
CNN —. Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years. "For women

https://www.wsj.com/livecoverage/stock-market-today-dow-sp-500-nasdaq-live-06-06-2024/card/heard-on-the-street-ecb-ushers-in-era-of-less-high-for-longer--ZmHSw3h088aFgjncR3lR
The new outlook is closer to "less high for longer.". The European Central Bank said today it will lower its benchmark rate by a quarter of a percentage point to 3.75%. This had been clearly

https://www.nbcnews.com/politics/justice-department/court-hears-arguments-whether-steve-bannon-begin-prison-sentence-rcna155209
By Ryan J. Reilly and Victoria Ebner. WASHINGTON — A federal judge on Thursday ordered former Trump adviser Steve Bannon to report to prison on July 1 to begin a four-month prison sentence for

https://www.hyatt.com/hyatt-studios/en-US
Whether you're staying overnight or longer-term in Mobile, AL, our modern hotel offers everything you need to live, work and rest well. Unwind in sleek studio apartment-style rooms, enjoy Free Grab 'n' Go breakfast, exercise at our 24-hour fitness studio or gather around the firepit on the outdoor patio. Earn up to 60,000 Bonus Points.

https://nhmu.utah.edu/articles/2024/06/periodical-cicada-emergence-2024
Periodical cicada broods will spend over a decade underground, and will only emerge after either 13 or 17 years. Every brood is synchronized, meaning all clutches of the same brood will all emerge at the same time, to the point where their arrival is easily predictable. Every five to six years, broods from both 13- and 17-year groups will

https://www.freep.com/story/news/local/michigan/2024/06/05/fish-flies-michigan-mayflies-detroit-lifespan-life-cycle/73982501007/
How long do fish flies live? Within 48 hours a fishfly develops wings, flies toward land, mates and dies, according to MSU Extension . The insect spends 99% of its life in the water.