https://en.wikipedia.org/wiki/Iron
Iron. Iron is a chemical element. It has symbol Fe (from Latin ferrum 'iron') and atomic number 26. It is a metal that belongs to the first transition series and group 8 of the periodic table. It is, by mass, the most common element on Earth, forming much of Earth's outer and inner core.

https://www.mayoclinic.org/diseases-conditions/iron-deficiency-anemia/symptoms-causes/syc-20355034
Symptoms. Initially, iron deficiency anemia can be so mild that it goes unnoticed. But as the body becomes more deficient in iron and anemia worsens, the signs and symptoms intensify. Iron deficiency anemia signs and symptoms may include: Extreme fatigue. Weakness. Pale skin.

https://health.clevelandclinic.org/how-to-add-more-iron-to-your-diet
String beans. Dark leafy greens, like dandelion, collard, kale and spinach. Potatoes. Cabbage and Brussels sprouts. Tomato paste. Advertisement. Other foods rich in iron include: Blackstrap molasses.

https://www.britannica.com/science/iron-chemical-element
Iron makes up 5 percent of Earth's crust and is second in abundance to aluminum among the metals and fourth in abundance behind oxygen, silicon, and aluminum among the elements.Iron, which is the chief constituent of Earth's core, is the most abundant element in Earth as a whole (about 35 percent) and is relatively plentiful in the Sun and other stars.

https://www.webmd.com/vitamins-and-supplements/features/iron-supplements
Iron is an essential mineral. "The major reason we need it is that it helps to transport oxygen throughout the body," says Paul Thomas, EdD, RD, a scientific consultant to the National Institutes

https://ods.od.nih.gov/factsheets/iron-HealthProfessional/
Iron is a mineral that is naturally present in many foods, added to some food products, and available as a dietary supplement. Iron is an essential component of hemoglobin, an erythrocyte (red blood cell) protein that transfers oxygen from the lungs to the tissues [ 1 ].

https://nutritionsource.hsph.harvard.edu/iron/
Iron is a major component of hemoglobin, a type of protein in red blood cells that carries oxygen from your lungs to all parts of the body. Without enough iron, there aren't enough red blood cells to transport oxygen, which leads to fatigue. Iron is also part of myoglobin, a protein that carries and stores oxygen specifically in muscle tissues.

https://ods.od.nih.gov/factsheets/iron-consumer/
Iron in supplements is often in the form of ferrous sulfate, ferrous gluconate, ferric citrate, or ferric sulfate. Dietary supplements that contain iron have a statement on the label warning that they should be kept out of the reach of children. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children

https://www.healthline.com/nutrition/healthy-iron-rich-foods
To maximize iron absorption, consume legumes with foods high in vitamin C, such as tomatoes, greens, or citrus fruits. SUMMARY. One cup (198 grams) of cooked lentils provides 37% of the DV for

https://medlineplus.gov/iron.html
Iron is a mineral that our bodies need for growth and development. Your body uses iron to make hemoglobin, a protein in red blood cells. Hemoglobin carries oxygen from the lungs to all parts of the body. Iron is also important for healthy muscles, bone marrow, and organ function. Your body also needs iron to make some hormones.

https://www.medicalnewstoday.com/articles/287228
Learn about iron, a mineral essential for hemoglobin, energy, and pregnancy. Find out the best sources of iron, how to absorb it, and what happens when you have too much or too little.

https://www.medicalnewstoday.com/articles/318413
Lentils, liver, spinach, and tofu are all foods that provide iron. A shortage of iron can lead to dizziness, tiredness, and even anemia. The Centers for Disease Control and Prevention (CDC

https://www.merriam-webster.com/dictionary/iron
iron: [noun] a silver-white malleable ductile magnetic heavy metallic element that readily rusts in moist air, occurs native in meteorites and combined in most igneous rocks, is the most used of metals, and is vital to biological processes — see Chemical Elements Table.

https://www.cdc.gov/nutrition/InfantandToddlerNutrition/vitamins-minerals/iron.html
Iron found in foods comes in two forms: heme and non-heme iron. Heme iron is commonly found in animal products and is more easily absorbed by the body. Sources of heme iron include: Red meat (for example, beef, pork, lamb, goat, or venison) Seafood (for example, fatty fish)

https://my.clevelandclinic.org/health/diseases/22824-iron-deficiency-anemia
Left untreated, however, iron-deficiency anemia can make you feel tired and weak. You may notice pale skin and cold hands and feet. Iron-deficiency anemia can also cause you to feel dizzy or lightheaded. Occasionally, it can cause chest pain, a fast heartbeat and shortness of breath.

https://www.verywellhealth.com/low-iron-level-causes-8662541
A serum iron test measures the circulating amount of iron in the blood, and low levels may indicate an iron deficiency.A normal range is 60 to 170 micrograms per deciliter (mcg/dL). A transferrin test measures transferrin, a protein that moves iron throughout the body.High signs of transferrin may be a sign of iron deficiency anemia. A normal range is 204 to 360 milligrams per deciliter.

https://www.livescience.com/29263-iron.html
Iron is the heaviest element formed in the cores of stars, according to JPL. Elements heavier than iron can only be created when high mass stars explode (supernovae). The Latin name for iron is

https://nutritionfacts.org/topics/iron/
An important mineral, iron helps maintain blood health. It is a primary component of hemoglobin, a protein in red blood cells that carries oxygen to all parts of the body from the lungs, and part of myoglobin, a protein that transports and stores oxygen in our muscles. Iron is important for childhood brain development and growth, as well as the production and functioning of myriad hormones and

https://www.webmd.com/vitamins/ai/ingredientmono-912/iron
Iron is a mineral. Most of the iron in the body is found in red blood cells and muscle cells. Food sources include meat, fish, beans, spinach, and cereal. Iron helps red blood cells carry oxygen

https://www.health.com/best-iron-supplements-8663415
Iron deficiency is common and can cause tiredness, cold, and shortness of breath, among other symptoms. Our nutrition expert researched the top supplements to help you meet your iron needs to

https://www.verywellhealth.com/iron-supplements-benefits-4178814
Iron has many benefits and is one of the most important minerals for your body. Iron is needed to produce hemoglobin and myoglobin. Hemoglobin helps red blood cells (RBCs) carry oxygen throughout the body, and myoglobin is a protein that helps provide oxygen to the cells in your muscles.

https://fortune.com/recommends/health/best-iron-supplement/
Iron deficiency is the cause of 50% of all anemias, a condition where the body doesn't have enough healthy hemoglobin to carry oxygen through the blood to your cells, leading to fatigue

https://www.kgs.ku.edu/Publications/Bulletins/ED2/04_mine.html
Limonite, a compound of iron, oxygen, and water [FeO(OH) · nH 2 O + Fe 2 O 3 · nH 2 O], is a yellowbrown to dark-brown or black, seemingly noncrystalline mineral. It is formed by the alteration of other minerals that contain iron. Limonite has a characteristic yellow-brown streak, but its hardness depends on the form in which it occurs.

https://www.cnn.com/2024/06/20/politics/us-concerns-israel-iron-dome-hezbollah/index.html
The Iron Dome is fundamental to Israel's defense and the US government has spent over $2.9 billion on the program, according to the Congressional Research Service.

https://www.midwest-training.com/
Norfolk Iron and Metal - Norfolk, Nebraska, Emporia, Kansas, Greeley, Colorado and Durant, Iowa - SPCC Plan and Integrity Testing, Stormwater Permit and Plans, and Community Right to Know Reporting North Star Aviation, Ulysses, Kansas-SPCC Plan and Tank Integrity Testing North Arkansas Electric - Salem, Kansas - SPCC Plan

https://dotesports.com/disney/news/how-to-get-wrought-iron-in-disney-dreamlight-valley
Wrought Iron can only be obtained from Remy as a daily gift for completing daily deliveries and special quests in Disney Dreamlight Valley.Most resources can be bought or gathered regularly in

https://parade.com/food/costco-lodge-dolly-parton-cast-iron-skillet
The certified warehouse superfan spotted a hefty 12-inch pre-seasoned cast iron skillet emblazoned with a custom design by the "9 to 5" singer herself. Aside from the otherwise simple silhouette

https://www.pgatour.com/article/news/equipment-report/2024/06/26/brand-new-taylormade-proto-iron-spotted-at-the-rocket-mortgage-classic-nick-dunlap
Early speculation is that the iron is made with a hollow-bodied construction, thanks to its screw port in the toe section, and thru-slot in the sole of the iron. This is a significantly different

https://waterdata.usgs.gov/ks/nwis/current/?type=flow
USGS Current Conditions for Kansas_ Streamflow. Explore the NEW USGS National Water Dashboard interactive map to access real-time water data from over 13,500 stations nationwide. Click to hide state-specific text. Historic (pre-2007) gage-height data may contain erroneous values, such as pressure sensors encased in ice, even if they are flagged

https://waterdata.usgs.gov/monitoring-location/06867000/
USGS - Cooperative Matching Funds. Questions or Comments. Monitoring location 06867000 is associated with a Stream in Russell County, Kansas. Current conditions of Discharge and Gage height are available. Water data back to 1945 are available online.