https://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/blood-pressure/art-20050982
Ideal blood pressure is categorized as normal. Increased blood pressure may be categorized as elevated, stage 1 or stage 2 depending on the specific numbers. A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits. The first time your blood pressure is checked, it should be measured in

https://www.verywellhealth.com/average-blood-pressure-by-age-5085328
When researchers for the National Center for Health Statistics looked at average blood pressure in U.S. adults between 2001 and 2008, the average reading was 122/71 mm Hg. The breakout was 124/72 mm Hg for men, and 121/70 mm Hg for women. It rose with age and was significantly higher in Black people. The researchers found the following

https://www.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings
Use our blood pressure chart to learn what your blood pressure levels and numbers mean, including normal blood pressure and the difference between systolic and diastolic. ... If your blood pressure is in the normal range, stick with heart-healthy habits such as following a balanced diet and getting regular exercise. If your blood pressure is

https://www.forbes.com/health/blood-pressure/normal-blood-pressure-chart-by-age/
Previously, guidance for normal blood pressure for adults varied by gender and specific age, but new data states normal blood pressure for adults as a collective is less than 120/80 mmHg [2]. When

https://www.health.harvard.edu/staying-healthy/what-is-the-ideal-blood-pressure-number
A. The most recent guidelines use a reading of less than 120/80 mm Hg as normal (see below). But that is not some magical number to guide what an individual person should strive for. Instead, it's best to consider the right range of blood pressure that best fits your personal circumstances, with a general goal of striving for lowest acceptable

https://www.hriuk.org/health/learn/risk-factors/what-is-normal-blood-pressure-by-age
Greater than 90. Around 120/80 mm Hg is often considered a typical blood pressure reading. Below is the average blood pressure for children and teens: Age. Systolic (top number) mm Hg. Diastolic (bottom number) mm Hg. Newborns up to 1 month. 60-90. 20-60.

https://health.clevelandclinic.org/understanding-your-blood-pressure-numbers
Normal blood pressure. Blood pressure numbers less than 120/80 mm Hg are considered within the ideal range. If your measurements fall within this range, you can maintain these numbers by focusing on:

https://cpr.heart.org/en/health-topics/high-blood-pressure/understanding-blood-pressure-readings
In hypertensive crisis, you need medical attention. Wait five minutes after your first reading. Take your blood pressure again. If your readings are still unusually high, contact your health care professional immediately. Call 911 if your blood pressure is higher than 180/120 and you are having: chest pain. shortness of breath.

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/know-your-numbers-blood-pressure
Normal — Blood pressure readings of less than 120/80 mm Hg are considered in the normal range. Elevated — Readings consistently ranging from 120-129 systolic and less than 80 mm Hg diastolic are considered elevated. Hypertension stage 1 — This stage is characterized by readings ranging from 130-139 systolic or 80-89 mm Hg diastolic.

https://www.health.com/blood-pressure-chart-7187493
The chart offers ranges of systolic and diastolic blood pressure and their corresponding blood pressure classifications: normal, elevated, hypertension stages 1 and 2, and hypertensive crisis

https://www.heart.org/en/health-topics/high-blood-pressure/find-high-blood-pressure-tools--resources/blood-pressure-fact-sheets
Blood Pressure Chart; BLOOD PRESSURE CATEGORY SYSTOLIC mm Hg (upper number) and/or DIASTOLIC mm Hg (lower number) NORMAL: LESS THAN 120: and: LESS THAN 80: ELEVATED: 120 - 129: and: LESS THAN 80: HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 1: 130 - 139: or: 80 - 89: HIGH BLOOD PRESSURE (HYPERTENSION) STAGE 2: 140 OR HIGHER: or: 90 OR HIGHER

https://www.healthline.com/health/blood-pressure-chart
Exercise regularly. Start slowly and work your way up to 30 minutes of exercise most days. Practice stress-relief techniques, like meditation, yoga, and visualization. Chronic stress or very

https://www.heart.org/en/news/2023/05/02/blood-pressure-what-do-the-numbers-mean-and-why-do-they-matter
Blood pressure readings that suddenly exceed 180 systolic and/or 120 diastolic are considered a hypertensive crisis that requires immediate medical attention. Choudhry said much of the focus has centered on the top number (systolic) because there's a larger body of research tying it to poor cardiovascular outcomes. "But both numbers matter.

https://www.verywellhealth.com/what-is-blood-pressure-5078023
Blood pressure (BP) is the pressure of circulating blood on the walls of arteries. Healthcare providers use BP readings to help evaluate cardiovascular health. BP is measured as a systolic pressure (the top number) and a diastolic pressure (the bottom number). The normal range for systolic BP in adults is less than 120 millimeters of mercury

https://www.medicalnewstoday.com/articles/327077
In stage 1 hypertension, the numbers will range between: systolic: 130-139 or. diastolic: 80-89. In stage 2 hypertension, the numbers will range between: systolic: 140 or higher or. diastolic

https://www.webmd.com/hypertension-high-blood-pressure/diastolic-and-systolic-blood-pressure-know-your-numbers
Even if your diastolic number is normal (lower than 80), you can have elevated blood pressure if the systolic reading is 120-129. Blood Pressure Ranges If you have normal blood pressure, your

https://www.verywellhealth.com/what-is-blood-pressure-7564335
Even then, your diagnosis will depend on the range your blood pressure measurement falls into. Normal: Less than 120/80. Elevated: Between 120 and 129 systolic and less than 80 diastolic. Stage 1 hypertension: Between 130 and 139 systolic or between 80 and 89 diastolic. Stage 2 hypertension: 140/90 and higher.

https://my.clevelandclinic.org/health/diagnostics/17649-blood-pressure
Blood pressure is the measurement of the pressure or force of blood inside your arteries. Each time your heart beats, it pumps blood into arteries that carry blood throughout your body. This happens 60 to 100 times a minute, 24 hours a day. Arteries deliver oxygen and nutrients to your whole body so it can function.

https://www.emedicinehealth.com/what_is_a_normal_blood_pressure_range_by_age/article_em.htm
The normal blood pressure for adolescents 13 years or older is less than 120/80 mmHg. In younger children, the normal range for blood pressure is determined by the child's sex, age, and height. The normal range is expressed as a percentile, similar to charts used to track children's growth. Blood pressure is separated into three categories

https://www.medicinenet.com/blood_pressure_chart_reading_by_age/article.htm
Broadly, normal blood pressure is considered to be below 12/80 mm Hg, however, blood pressure readings can vary by age and gender. Children typically have lower blood pressure than adults, as blood pressure tends to increase with age. For instance, what is normal blood pressure for a 13-year-old female may be considered low blood pressure for a

https://www.health.com/condition/hypertension/healthy-blood-pressure
Ranges of Hypertension. A healthy blood pressure range is below 120/80 mm Hg and above 90/60 mm Hg. It's important to keep your systolic and diastolic blood pressure in a normal range. The focus

https://my.clevelandclinic.org/health/diseases/4314-hypertension-high-blood-pressure
This is an important step in keeping your blood pressure normal. The DASH diet (Dietary Approaches to Stop Hypertension) emphasizes adding fruits, vegetables and whole grains to your diet. Cut down on sodium. To prevent hypertension, you should reduce the amount of sodium in your diet. Try to keep it below 1,500 milligrams a day. Keep a healthy

https://www.msn.com/en-us/health/medical/your-blood-pressure-may-change-as-you-age-heres-why/ar-AA1hFXCQ
Per the National Institutes of Health (NIH) National Institute on Aging, normal blood pressure for most adults is defined as a systolic pressure of less than 120 and a diastolic pressure of less

https://kidneycareuk.org/kidney-disease-information/treatments/understanding-your-ckd-blood-and-urine-test-results/
Your muscles and nerves need sodium to work properly, and sodium also helps to regulate your blood pressure and to keep the amount of fluid in your body in check. Too much sodium can push your blood pressure up, so you might be advised to limit your salt intake. Normal range in people with or without CKD: 35 - 145 mmol/L. Calcium (adjusted)

https://www.verywellhealth.com/what-is-abnormal-blood-pressure-1763945
Your blood pressure is measured with a blood pressure cuff and recorded in millimeters of mercury (mmHg). A normal systolic blood pressure is 90 to 120 mmHg (the top number) while a normal diastolic pressure is 60 to 80 mmHg (the lower number). Your blood pressure is considered elevated when the systolic number is between 120 and 129.

https://pubmed.ncbi.nlm.nih.gov/38349423/
Early-life onset of high blood pressure is associated with the development of cardiovascular diseases in adulthood. In adolescents, limited evidence exists regarding the association between adherence to the Mediterranean Diet (MedDiet) and normal blood pressure (BP) levels, as well as its potential to modulate genetic predisposition to HTN.

https://myjms.mohe.gov.my/index.php/SL/article/view/26289
The rats were acclimatized to a normal diet for two weeks before being subjected to eight weeks of dietary and probiotic treatments. The three blood pressure metrics, diastolic blood pressure (DBP), systolic blood pressure (SBP), and mean arterial pressure (MAP), were measured once a week using the tail-cuff method. The levels of DBP (93.4 ± 1

https://www.verywellhealth.com/blood-oxygen-level-8656297
A normal range for your blood oxygen level is between 92% and 100%. SpO2 readings can fluctuate based on activity, overall health, and other factors. Your body relies on a coordinated effort between your heart, lungs, and circulatory system to maintain a healthy blood oxygen level.