https://hackspirit.com/7-signs-youre-self-loathing-and-dont-even-realize-it/
2) Self-Compassion. Tackling self-loathing involves a certain kind of reprogramming wherein you teach yourself to be more accepting of your flaws and shortcomings. People prone to self-loathing are conditioned to put themselves down and engage in negative internal dialogues. But self-compassion is the antidote to that.

https://www.verywellmind.com/i-hate-myself-ways-to-combat-self-hatred-5094676
If you often think "I hate myself", you may have self-hatred, a toxic emotion that can limit your life and mental health. Learn the signs, causes, and effects of self-hatred, and how to overcome it with positive self-talk, self-care, and coping skills.

https://www.psychologytoday.com/us/blog/happiness-in-world/201008/when-you-dont-yourself
If you don't like yourself, you may be focusing on your negative qualities and ignoring your positive ones. Learn how to shift your perspective and treat others well to develop healthy self-esteem and happiness.

https://www.verywellmind.com/signs-of-low-self-esteem-5185978
Low self-esteem means having a poor opinion of yourself and lacking confidence in your abilities. Learn how to recognize the signs of low self-esteem, what causes it, and how to cope with it.

https://ideapod.com/i-dont-love-myself/
First, you need to stop comparing yourself with others and stop wishing for things that you don't have. And second, you need to stop trying so hard to please everyone else and instead start trying hard to please only yourself. You need to learn how not to be a slave to other people's approval and expectations.

https://www.regain.us/advice/general/i-dont-like-myself-5-ways-to-address-self-esteem-issues/
If you don't like yourself, you may have low self-esteem. Learn what self-esteem is, how it develops, and how to improve it with five ways to address self-esteem issues.

https://psychcentral.com/relationships/steps-to-like-yourself-more
If you don't like yourself, you may feel low self-confidence and struggle to reach your goals. Learn how to take care of yourself, identify your strengths, express gratitude, avoid comparisons, and more to improve your self-image.

https://psychcentral.com/blog/when-you-dont-feel-like-yourself
Learn why you may not feel like yourself and how to reconnect with your sense of self. Find out the possible causes, symptoms, and solutions for feeling out of sorts.

https://www.healthline.com/health/i-hate-myself
Self-hatred is a common and distressing emotion that can affect your mental health and self-esteem. Learn seven ways to identify, challenge, and overcome your negative thoughts and feelings, such as journaling, reframing, and socializing.

https://www.webmd.com/mental-health/what-is-self-loathing
Social anxiety. Body image issues. Feelings of worthlessness. There are a few other signs as well — but these don't always point to self-loathing. Rather, they are more related to an excess of

https://www.psychologytoday.com/au/blog/happiness-in-world/201008/when-you-dont-yourself
We must generate the wisdom and compassion to care for others until we've turned ourselves, piece by piece, into the people we most want to be. In other words, if we want to like ourselves we have

https://www.verywellmind.com/i-m-not-good-at-anything-combatting-low-self-esteem-5216365
Thinking "I'm not good at anything" often indicates that you are experiencing low self-esteem or self-doubt. Some people can shake these thoughts off and move on, but it's common to get bogged down in this thinking. If this type of thinking becomes dominant, it can be challenging to move past it. The truth is, though, that everyone is good

https://psychcentral.com/blog/ways-to-love-yourself-more
If you don't like yourself, you may benefit from practicing self-love. Self-love is valuing and caring for your own needs, wants, and desires. Learn 33 ways to love yourself more, from planning your escape to meditating.

https://www.psychologytoday.com/us/blog/beyond-mental-health/202312/what-to-do-when-you-dont-love-yourself
If you've been speaking to yourself like the scum of the earth for any amount of time, it's not a habit likely to magic itself away. And that's okay. Catch those unkind things you say to yourself

https://leahbensontherapy.com/why-dont-i-like-myself/
Learn three reasons why you might not like yourself, based on the beliefs, instincts, and expectations you follow or break. Find out how to discover and change the rules that affect your self-esteem and happiness.

https://www.psychmechanics.com/why-dont-i-feel-like-myself/
1. Identity clash. This is the main reason people sometimes feel like they've lost themselves. When you say, "I don't feel like myself", you're implying there's a 'myself' you'd like to feel. There's a 'myself' you've lost and want to regain. This 'myself' is your identity. Your identity is how you see yourself.

https://www.wellandgood.com/no-need-to-love-yourself-before-loving-others/
The very act of opening yourself up to love from or for another is a move toward self-love. Hiding your hurt parts prevents them from being seen, let alone healed; whereas, exposing these parts

https://www.reddit.com/r/mentalhealth/comments/amjjng/i_just_dont_like_myself/
I came up with some solutions: Visit r/NoFap if porn is a thing in your life. I didnt belive in it, but it makes a huge differene. Realize that your feelings are perfectly normal, and rather than trying to burry it, try to find the cause. There is a 99.9% chance, that something or a series of events made you like this.

https://www.anxietycentre.com/anxiety-disorders/symptoms/dont-feel-like-yourself/
Last updated December 5, 2021. Don't Feel Like Yourself (don't feel like myself) is another common symptom of anxiety disorder, and especially for those in the moderate and above ranges of anxiety and hyperstimulation, such as anxiety and panic attacks. Many chronically stressed people also get this symptom from time to time, so it is a

https://www.verywellmind.com/ways-to-stop-self-hatred-4164280
Practice Forgiveness. Self-loathing is often focused on the past—a painful moment or emotion like shame or guilt, anger or embarrassment, or a sense of powerlessness. In that space, there is no room to forgive ourselves or embrace who we are. Do your best to stay in the present and focus on how far you have come.

https://health.clevelandclinic.org/not-feeling-like-yourself-lately-how-to-get-out-of-a-funk
The change and refresh might be the jolt you're looking for to snap you out of your funk. Create a playlist. Brodsky recommends creating a playlist of 10 to 13 songs that uplift your mood. This

https://www.reddit.com/r/self/comments/ysl41s/i_dont_like_myself_but_i_dont_hate_myself_either/
There are things I hate about myself, but I accept them because there's only one of me. That sounds cliche, but it's true. As long as you accept yourself that's all that matters. And if you don't, we'll you'll get there eventually. There's no rush. I don't like this rhetoric of people needing to love themselves.

https://www.reddit.com/r/mentalhealth/comments/182a78t/i_just_dont_like_anything_about_myself/
I am 25 (F) and I have completed my studies. Still preparing for a few important exams for further studies and a job. Never been in a long term, healthy relationship because never found the right person. Although, I do have some good friends and a loving family. But the problem is, inspite of everything, I just don't like anything about myself.

https://www.psychologytoday.com/gb/blog/happiness-in-world/201008/when-you-dont-yourself
Self-Esteem When You Don't Like Yourself If you want to like yourself, you must earn your own self-respect. Posted August 16, 2010 | Reviewed by Kaja Perina

https://community.whattoexpect.com/forums/february-2023-babies/topic/anyone-exhausted-they-dont-feel-like-themselves-136801642.html
Not "in the mood". April 02, 2024 | by baby-bruno. I'm just wondering if there are any other mama's who don't feel themselves yet? I've seen a lot of posts regarding positive pregnancy tests (congrats if it's you!), and it makes me feel like something is wrong with me because I haven't had sex

https://www.reddit.com/r/JEENEETards/comments/1dgyydw/will_be_turning_19_next_month_and_i_dont_know_wtf/
Couldn't even clear the cutoff for JEE Main. Couldn't even appear for the exam that I prepared myself for 3 fucking years(JEE Advanced) I'm not out here looking for sympathy. I don't fucking know what's going on! Or maybe I do. I fucked up. I am the culprit AND the victim in this story.

https://www.psychologytoday.com/intl/blog/breathe-mama-breathe/202406/not-feeling-like-myself-during-perimenopause
I just don't feel like myself. Such an ambiguous, nondescript statement. However, if you know, you know—and, according to research by Nina Coslov and her team at Women Living Better, a fair