https://en.wikipedia.org/wiki/Grapefruit
The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its relatively large, sour to semi-sweet, somewhat bitter fruit. The interior flesh is segmented and varies in color from pale yellow to dark pink/red. Grapefruit is a citrus hybrid that originated in Barbados in the 18th century.

https://www.healthline.com/nutrition/10-benefits-of-grapefruit
Grapefruit is a low-calorie, nutrient-dense citrus fruit that may have various health benefits. Learn how grapefruit can help with weight loss, diabetes, heart health, immunity, and more.

https://www.health.com/food/grapefruit-facts
Learn about the health benefits of grapefruit, such as controlling blood sugar, lowering cancer risk, and boosting energy. Also, find out how grapefruit may interact with certain medications and how to choose and eat it.

https://www.verywellhealth.com/grapefruit-7503969
Research shows grapefruit helps promote: Wound healing: Likely thanks to vitamin C. Eye health: Due to vitamin A. Inflammation reduction: Via the fruit's anti-inflammatory flavonoids. Heart health: Stemming from its solid potassium levels. Potential cancer prevention: Due to its antioxidant lycopene content.

https://www.hopkinsmedicine.org/health/wellness-and-prevention/grapefruit-benefits
Learn how grapefruit can support your health with vitamins, minerals and antioxidants. Find out who should avoid grapefruit, how it affects medications and how to choose a ripe one.

https://www.verywellfit.com/grapefruit-nutrition-facts-calories-and-health-benefits-4111291
Learn about the calories, vitamins, minerals, and antioxidants in grapefruit. Find out how grapefruit can support wound healing, eye health, heart health, and more.

https://www.medicalnewstoday.com/articles/280882
Grapefruit is a rich source of antioxidants, such as vitamin C. These can help combat the formation of free radicals, which experts believe give rise to cancer. A small grapefruit can provide 68.8

https://www.webmd.com/food-recipes/health-benefits-grapefruit
Learn how grapefruits can support your immune system, help with weight management, and reduce the risk of kidney stones. Also, find out about grapefruit essential oil, its benefits, risks, and interactions with medications.

https://www.everydayhealth.com/diet-nutrition/diet/grapefruit-nutrition-benefits-types-side-effects-more/
Learn about grapefruit nutrition, benefits, side effects, and more in this comprehensive article. Find out how grapefruit can boost your vitamin C intake, prevent free-radical damage, and interact with certain medications.

https://www.britannica.com/plant/grapefruit
Learn about grapefruit, a citrus fruit that originated in Barbados and is rich in vitamin C. Find out how it is grown, harvested, and consumed in different parts of the world.

https://health.usnews.com/wellness/food/articles/grapefruit-nutrition-facts
Half a medium-sized grapefruit (about 125 grams) contains more than 38 milligrams of vitamin C. "I recommend eating food rich in vitamin C like grapefruit over taking synthetic vitamin C pills, as

https://www.livescience.com/54746-grapefruit-nutrition.html
Grapefruit is a popular citrus fruit that is a terrific source of vitamins, fiber and other nutrients. Grapefruit is known for its antioxidant- and immunity-boosting capabilities as well as its

https://www.thespruceeats.com/what-is-grapefruit-and-how-to-use-it-4776538
Learn about the history, varieties, taste, and uses of grapefruit, a hybrid citrus fruit with a thick rind and a sweet, tart, and bitter flavor. Find out how to buy, store, and cook with grapefruit, and get recipes for salads, desserts, and cocktails.

https://www.webmd.com/vitamins/ai/ingredientmono-946/grapefruit
Grapefruit is a citrus fruit that has vitamin C, fiber, and other nutrients. It can interact with many medications and affect hormone levels. Learn more about grapefruit uses, side effects, precautions, and dosing.

https://www.wellandgood.com/benefits-of-grapefruit/
Grapefruit is delicious and refreshing as-is, but registered dietitian Tracy Lockwood-Beckerman, and host of Well+Good's YouTube series You Vs. Food, likes hers broiled with a little honey on top.

https://www.realsimple.com/health/nutrition-diet/grapefruit-benefits
Learn how grapefruit can boost your immune system, fight free radicals, and provide fiber and antioxidants. Find out how to enjoy grapefruit whole or juiced, and which medications to avoid with it.

https://www.newworldencyclopedia.org/entry/Grapefruit
Grapefruit is a relatively large, evergreen citrus tree, Citrus paradisi. The term also refers to the round, edible fruit of this plant, which grows in small bunches and has a yellow rind (outer skin) and typically a juicy, acidic pulp.. Grapefruit belongs to the Citrus genus, a taxa of flowering plants in the family Rutaceae. Other members of the genus include oranges, lemons, limes, citrons

https://www.bonappetit.com/test-kitchen/cooking-tips/article/guide-to-the-different-types-of-grapefruit
Oro Blanco. The "white gold" is a cross between a pomelo and a white grapefruit, with bright green to lemon yellow skin, a thick rind, and sweet flesh with almost no bitterness. 2. Red. Supposedly

https://www.heart.org/en/news/2020/01/17/before-grabbing-a-grapefruit-understand-its-power
Grapefruit looks sweet and friendly, but you might have heard it possesses powers far beyond those of ordinary produce. Some of that reputation is fact, and some is myth. Facts first: According to the U.S. Department of Agriculture, half a medium grapefruit has only 41 calories and nearly half a day's recommended supply of vitamin C.

https://www.theatlantic.com/health/archive/2022/12/grapefruit-juice-medication-interaction-risk/672537/
Grapefruit can also raise blood levels of the cholesterol drugs atorvastatin and simvastatin, prompting muscle pain and, eventually, muscle breakdown. One of the fruit's most worrying

https://insanelygoodrecipes.com/grapefruit-recipes/
1. Grapefruit Green Smoothie. Packed with antioxidants, fiber, and vitamin C, this green breakfast smoothie is the healthiest way to start your day. You'll need just five ingredients for this one. Grapefruit, apple, banana, spinach, and non-dairy milk. That's it! You'll love this refreshing and fruity shake. 2.

https://www.mayoclinic.org/healthy-lifestyle/consumer-health/expert-answers/food-and-nutrition/faq-20057918
Grapefruit can interfere with the metabolism of some prescription medicines and cause serious health problems. Learn which medicines to avoid or adjust while eating grapefruit or drinking grapefruit juice.

https://www.healthline.com/nutrition/grapefruit-and-medications
Grapefruit and its close relatives can increase the blood levels of certain drugs and cause serious side effects. Affected drugs include some medications for blood pressure and heart rhythm, among