https://www.elephantjournal.com/2017/08/emotional-whiplash-what-it-is-what-to-do-about-it/
Emotional whiplash is the cycle of chasing and crashing good feelings, which makes us unstable and unhappy. Learn how to recognize the signs of emotional highs and lows, and how to achieve emotional equanimity with mindfulness and self-love.

https://www.usatoday.com/story/life/health-wellness/2021/08/17/how-im-dealing-emotional-whiplash/8165195002/
The answer may not be to eliminate homework completely, but to be more mindful of the type of work students go home with, suggests Kang, who was a high-school teacher for 10 years. "I don't think

https://www.helpguide.org/articles/mental-disorders/borderline-personality-disorder.htm
BPD is a mental disorder that causes unstable emotions, relationships, and self-image. People with BPD may experience emotional whiplash, impulsive behavior, and self-harm. Learn how to recognize and treat BPD.

https://www.doctorkolzet.com/blog/emotional-whiplash
Emotion whiplash is when you rapidly cycle between contrasting emotions, like happiness and sadness, with little transition time. Learn what triggers this experience, how it affects your mental health and relationships, and how to cope with it.

https://www.verywellmind.com/from-heartbreak-to-healing-navigating-the-7-stages-of-a-breakup-8552187
Getting emotional whiplash: One moment you're feeling empowered, imagining your future without them, and the next, you're drowning in a sea of nostalgia, going through old photos and texts, desperately trying to hold onto something that's slipping away. Experiencing mixed emotions: Your emotions are all over the place. You're relieved that

https://shepherdexpress.com/lifestyle/out-of-my-mind/emotional-whiplash-in-relationships/
Learn how an approach-avoidance conflict can create uncertainty and anxiety in love, based on a psychological experiment with rats. Find out how to cope with or escape from this crazy-making situation, according to a psychotherapist and author.

https://besttherapies.org/how-to-fight-emotional-whiplash/
What Is Emotional Whiplash. Emotional whiplash happens when your feelings change quickly and unexpectedly, similar to how your neck might snap back and forth in a car accident. One moment, you might feel happy and excited; the next, you're sad or angry. These rapid shifts can be confusing and exhausting.

https://www.npr.org/2021/08/12/1027198541/how-to-deal-with-renewed-covid-anxiety
America's approach to tackling the contagious delta variant has dramatically shifted. NPR's Ari Shapiro talks with Dr. Lucy McBride about the emotional whiplash many in the U.S. are feeling now.

https://www.blurtitout.org/article/depression-cope-upheaval-lives
Emotional whiplash occurs when we experience sudden changes in emotion. One moment we're on a high, revelling in how content and good we feel. Then, in the blink of an eye, it can feel as though all of the happiness has been sucked out of us. We fall back down to earth with a thud, floored by a distressing feeling we just didn't see coming.

https://www.verywellhealth.com/staying-covid-safe-mental-health-5196752
The web page offers tips and advice on coping with emotional whiplash, the feeling of being caught off guard by the changing pandemic situation. It also explains the benefits of getting vaccinated and the resources available for mental health support.

https://grist.org/ask-umbra/2021-is-already-giving-me-emotional-whiplash-how-do-i-deal/
The internet delivers good news and bad news in rapid succession, triggering our brain's negative bias and making us feel hopeless. Learn why and how to limit your intake of traumatic news and find ways to process your emotions.

https://www.msn.com/en-us/health/wellness/stop-settling-for-emotional-whiplash-here-s-how-to-finally-break-free-from-your-on-again-off-again-relationship/ar-BB1jHp4s
Being in an on-again, off-again relationship with someone is like living with emotional whiplash 24/7. During one month, you think they're the love of your life, and you see yourself spending

https://q4-consulting.com/emotional-whiplash/
Janus, the Roman two-faced deity, god of change and new beginnings, reminds us to look back at our experiences to look forward toward the new. Reviewing our experiences and emotions is key to addressing the whiplash of our emotional experiences. Emotions are simply "energy in motion.". Strong emotions—joy, sorrow, or anger—move us in

https://tvtropes.org/pmwiki/pmwiki.php/Main/MoodWhiplash
This trope often goes hand in hand with Out-of-Genre Experience. Short-term mood whiplash may be triggered by effects such as a Quiet Cry for Help. Compare Mood Dissonance, where two events of contrasting mood play out simultaneously, Soundtrack Dissonance, the musical equivalent, and Bread, Eggs, Milk, Squick, when the whiplash happens midline.

https://www.psychologytoday.com/us/blog/our-devices-our-selves/202212/the-whiplash-effect-of-social-media
Inflation and alienation are psychic-emotional phenomena that describe our online personas. Part of managing inflation and alienation online requires media literacy. Recognizing our "good-enough

https://www.npr.org/2020/10/28/901832879/rhiannon-giddens-confronts-emotional-whiplash-on-best-day-worst-day
Rhiannon Giddens' new track for Morning Edition 's Song Project series describes her feelings of emotional whiplash during the COVID-19 era. The Morning Edition Song Project, in which musicians

https://archive.nytimes.com/parenting.blogs.nytimes.com/2014/07/13/the-emotional-whiplash-of-parenting-a-teenager/
Some parents, feeling too hurt by the push-off or taking their teenager's rejections too personally, choose to make themselves unavailable. In some ways it does feel better to avoid episodes of emotional whiplash. But being unavailable comes at a cost. Unavailable parents miss out on some wonderful, if brief, moments with their teenagers.

https://thetreatmentspecialist.com/emotional-whiplash/
Emotional whiplash is a term that describes these unstable mood states. It is the feeling that, in a flash, we will be faced with more bad news. It seems that right when we finally adjusted to having renewed hope, along came another variant to bring us back down. All this whiplash is quite tiring and people are simply exhausted at this point.

https://www.nhsinform.scot/illnesses-and-conditions/muscle-bone-and-joints/conditions/whiplash
Treatment of whiplash. If the cause of your injury has caused emotional trauma as well as physical, you may want to read more about mental wellbeing as this can impact your recovery. In most cases whiplash will resolve gradually over time with the right help and advice.

https://www.nytimes.com/2019/11/27/opinion/knives-out-movie.html
In " Knives Out ," the writer and director Rian Johnson pays tribute to Agatha Christie and "Clue" in a star-studded whodunit that begins with the mysterious death of the wealthy author

https://www.nytimes.com/2020/07/23/us/california-covid-19-cases.html
'It's Emotional Whiplash': California Is Once Again at the Center of the Virus Crisis. The state was the first to issue a stay-at-home order, helping to control an early outbreak. It has now

https://prod.elephantjournal.com/2017/08/emotional-whiplash-what-it-is-what-to-do-about-it/
Enter: emotional whiplash. Because, as the old adage says: "what goes up must come down.". In other words, we crash. And, often, we crash hard. It's like simple physics really; the height of our emotional high is directly proportionate to the depth of our following emotional low. When we go chasing all those blissful, good feelings, and

https://www.forbes.com/sites/forbesbusinesscouncil/2024/06/14/strained-at-work-strained-at-home-dealing-with-stress-fallout/
Overall, spouses of those working stressful careers often experience greater parenting and emotional burdens than the general population, which can negatively impact child well-being. Coping With

https://slate.com/advice/2024/06/dear-prudence-horrendous-honeymoon.html
My husband and I have been married for three years and been together five all together. He has a 15-year-old and an 8-year-old. We have them alternating weeks. The kids are great, but we got

https://www.monsterjam.com/en-us/news/jessica-alba-discusses-emotional-moment-at-monster-jam-on-live-with-kelly-and-mark/
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https://www.washingtonpost.com/world/2024/06/12/danish-prime-minister-speaks-following-attack/
Frederiksen, who is suffering from minor whiplash in the wake of the assault, continues to work, though she told public broadcaster DR on Tuesday that the physical and emotional pain linger