https://www.psychologytoday.com/us/basics/anger
Learn about anger, one of the basic human emotions, and how to cope with it effectively. Find out what triggers anger, how it affects your health and relationships, and what skills can help you manage it.

https://www.apa.org/topics/anger/control
Learn what anger is, how it affects your body and behavior, and how to express it assertively or calmly. Find out why some people are more angry than others and how to manage your anger with relaxation techniques.

https://www.verywellmind.com/what-is-anger-5120208
Passive-Aggressive Anger: Here, a person tries to repress their anger to avoid dealing with it but typically ends up expressing it in unhealthy and undermining ways.; Assertive Anger: This can be a healthy option for expressing anger.It involves handling anger in a controlled manner by using your words to calmly explain and try to diffuse the situation.

https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/anger-management/art-20045434
Learn how to deal with anger in a positive way and avoid its negative effects on your health and relationships. Find out 10 simple anger management strategies, such as taking a timeout, expressing your concerns, and using humor.

https://en.wikipedia.org/wiki/Anger
Anger, also known as wrath ( UK: / rɒθ / ROTH) or rage, is an intense emotional state involving a strong uncomfortable and non-cooperative response to a perceived provocation, hurt, or threat. [1] [2] A person experiencing anger will often experience physical effects, such as increased heart rate, elevated blood pressure, and increased levels

https://www.psychologytoday.com/us/blog/deeper-wellness/202206/understanding-and-processing-anger
Anger is a fight-or-flight emotion and an indicator that you need to find a new way forward. Learning to lift the blanket emotion of anger and explore the true feelings beneath will lead to a

https://www.psychologytoday.com/us/blog/the-mind-body-connection/202007/what-causes-anger-and-how-it-affects-the-body
Anger is often at the root of murder, violent crimes, destruction of property, and abuse, whether physical, verbal, or sexual. Domestic violence incidents have increased during the pandemic

https://www.healthline.com/health/mental-health/how-to-control-anger
Learn how to manage your anger and feel calmer with these strategies, such as counting, breathing, exercising, and expressing your emotions. Find out when to seek professional help for anger issues and how to prevent outbursts.

https://www.webmd.com/mental-health/mental-health-managing-anger
Anger is a very powerful emotion that can stem from feelings of frustration, hurt, annoyance, or disappointment. It is a normal human emotion that can range from slight irritation to strong rage.

https://www.healthline.com/health/anger-issues
Anger is a normal emotion, but if your anger seems out of control or is affecting your relationships, you may have anger issues. Here's what you need to know about diagnosing whether you have an

https://health.clevelandclinic.org/whats-the-best-way-to-deal-with-your-anger
Learn how to manage your anger in healthy and constructive ways with tips from a psychotherapist. Find out how to take a pause, breathe, reflect, relax and express yourself with anger management strategies.

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anger/about-anger/
Mind is a mental health charity that provides information and support on anger. Learn what anger is, how it can be helpful or unhelpful, and what to do when anger becomes a problem.

https://www.verywellhealth.com/intense-anger-5410257
While anger is a normal emotion to feel from time to time, intense anger can lead to aggressive behaviors and physical or emotional harm to yourself or others. Possible causes of intense anger include life events, stress, depression, grief, or other mental health conditions. Symptoms include loss of control, yelling, and/or physical violence.

https://www.wsj.com/health/wellness/anger-health-effects-risks-heart-brain-mental-f4105ed7
Anger is bad for your health in more ways than you think. Getting angry doesn't just hurt our mental health , it's also damaging to our hearts, brains and gastrointestinal systems, according

https://www.merriam-webster.com/dictionary/anger
Learn the meaning, synonyms, examples, and history of the word anger, a strong feeling of displeasure and usually of antagonism. Find out how to use anger as a noun or a verb, and explore related phrases and articles.

https://www.medicalnewstoday.com/articles/326155
Anger is a natural human emotion. Although occasional anger affects most people, regularly feeling angry can affect quality of life. Learn about some causes of anger, as well as what to do, here.

https://www.verywellmind.com/anger-management-strategies-4178870
Learn how to recognize, cope with, and express your anger in healthy and productive ways. Find out the signs of helpful and unhelpful anger, the triggers that fuel your emotions, and the techniques to manage your anger effectively.

https://www.webmd.com/mental-health/anger-management
Learn how to recognize, express, and control your anger in healthy ways. Find out the risks of suppressed or uncontrolled anger and how to get professional help if you need it.

https://www.thehealthy.com/mental-health/anger-management/
Anger is an emotional response to a stressor or threat in your environment and can be triggered by frustration or to hide vulnerabilities such as fear, shame, or grief, explains Jeffrey Ditzell, DO, a psychiatrist in New York City. The root of anger lies in the brain, usually as a reaction to the release of cortisol when we feel endangered in

https://www.healthline.com/health/why-am-i-so-angry
Learn how to identify and manage anger problems that affect your relationships, work, and health. Find out what triggers anger, how to cope with it, and when to seek professional help.

https://www.verywellhealth.com/what-is-the-cause-of-anger-5443045
Anger causes include: Reaction to bodily distress (for example, injury, illness, or hunger) As a consequence of fear (for example, a response to threats or abuse) Frustration over the inability to fulfill a goal (for example, not meeting a deadline) Interpersonal conflict. Researchers believe that anger is a protective emotion that evolved in

https://www.msn.com/en-us/health/other/anger-does-a-lot-more-damage-to-your-body-than-you-realize/ar-BB1mSLP3
Anger is bad for your health in more ways than you think. Getting angry doesn't just hurt our mental health, it's also damaging to our hearts, brains and gastrointestinal systems, according to

https://www.mind.org.uk/information-support/types-of-mental-health-problems/anger/how-anger-can-feel/
Effects of anger on your mind. You might feel: Tense, nervous or unable to relax. Guilty. Resentful towards other people or situations. Easily irritated. Overwhelmed. Like you can't control yourself. Like a 'red mist' is coming over you or you're 'seeing red'.

https://apnews.com/article/taiwan-china-military-exercises-b7ebf10c18a40417b8017510b833224d
China has sent dozens of warplanes and navy vessels off Taiwan's coast on the second day of a large exercise launched to show its anger over the island's inauguration of new leaders who refuse to accept Beijing's insistence that Taiwan is part of China.

https://www.nytimes.com/2024/05/26/us/politics/trump-trial-verdict.html
Trump's Post-Verdict Playbook: Anger and Retribution, Regardless of the Outcome Former President Donald J. Trump has a history of attacking investigators, blaming President Biden and seeking

https://www.wvva.com/video/2024/05/28/anger-worry-bluewell-residents-minds-last-weeks-flash-flood/
Anger and worry on Bluewell residents' minds from last week's flash flood. Updated: 11 minutes ago Some people are still in the early stages of rebuilding their lives after a flash flooding.

https://www.reuters.com/world/uk/rishi-sunaks-uk-election-decision-prompts-conservative-anger-frustration-2024-05-23/
There were tears, anger and frustration as Conservative lawmakers digested their leader Prime Minister Rishi Sunak's decision to call a British election much earlier than they had ever expected.

https://chicago.suntimes.com/letters-to-the-editor/2024/05/28/domestic-violence-victims-support-gaza-protests-owls-urban-wildlife-state-budget-bird-flu-letters
Don't let anger over Gaza lead to a repeat of 1968 at Democratic convention. Pro-Palestinian leaders who are calling for mass demonstrations at the Democratic convention have invoked the anti

https://www.cnn.com/2024/05/22/india/pune-india-teen-drunk-driving-anger-intl-hnk/index.html
Anger is growing in India after a teenager who allegedly killed two people while drunk driving was ordered to write an essay as punishment, with many demanding a harsher penalty and accusing the

https://news.sky.com/story/money-blog-anger-at-holland-barrett-chocolate-bars-with-menopause-almonds-13040934
In the first of our Women in Business series, we speak to GoHenry founder Louise Hill about her journey to the top. Read this and the rest of today's consumer and personal finance news in the