https://health.clevelandclinic.org/emotional-hangover-why-alcohol-can-give-you-anxiety
It makes sense why people reach for a drink as a stress reliever. As alcohol is a sedative and depressant, it can relieve feelings of fear and anxiety in the moment. But after the alcohol wears

https://www.healthline.com/health/alcohol-and-anxiety
Learn how alcohol can worsen anxiety, cause anxiety disorders, and interfere with anxiety treatment. Find out how to cope with anxiety without alcohol and get professional help.

https://americanaddictioncenters.org/alcohol/risks-effects-dangers/anxiety
Alcohol can induce panic because of its effects on GABA, a chemical that normally has a relaxing effect. Mild amounts of alcohol can stimulate GABA and cause feelings of relaxation, but heavy drinking can deplete GABA, causing increased tension and feelings of panic. 12. Individuals with panic disorder, and many other types of anxiety disorders

https://www.self.com/story/anxiety-after-drinking
Alcohol can mess with your mood, leading to heightened anxiety the day after drinking. We asked experts why "hangxiety" happens and how to find relief.

https://psychcentral.com/anxiety/anxiety-and-alcohol
Alcohol can trigger or worsen anxiety disorders and vice versa. Learn how alcohol affects the brain chemicals that regulate mood and anxiety, and how to cope with alcohol-related anxiety.

https://www.verywellmind.com/using-alcohol-to-relieve-anxiety-2584210
Alcohol can provide temporary relief from anxiety symptoms, but it can also make anxiety worse or lead to alcohol use disorder. Learn how alcohol affects anxiety disorders, why people use alcohol to cope, and how to get help for both conditions.

https://www.drinkaware.co.uk/facts/health-effects-of-alcohol/mental-health/alcohol-and-anxiety
How alcohol affects anxiety. Alcohol is a depressant. It slows down processes in your brain and central nervous system, and can initially make you feel less inhibited. 10,11 In the short-term, you might feel more relaxed - but these effects wear off quickly. In fact, if you're experiencing anxiety, drinking alcohol could be making things worse.

https://www.medicalnewstoday.com/articles/326597
Alcohol and anxiety often go together, but drinking alcohol can make anxiety worse over time. Learn how to cope with anxiety and alcohol use disorder, and when to see a doctor.

https://www.henryford.com/blog/2019/03/hangxiety-link-between-anxiety-alcohol
A: Like alcohol, medications such as benzodiazepines that are used to treat anxiety target GABA in the brain. In fact, some people with depression and anxiety turn to alcohol to self-medicate. Unfortunately, self-medicating with alcohol or other substances increases the risk of developing substance abuse disorders, which can lead to negative

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6927748/
The term "comorbidity" has become a fairly generic reference for co-occurring alcohol and anxiety or depressive disorders. Yet ontologically, the presence of two or more distinct, clinical diagnoses remains firmly fixed in an increasingly strained medical-diagnostic paradigm of psychopathology classification.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3860396/
The common-factor model that uses a third variable to explain the co-occurrence of anxiety and AUDs; The self-medication pathway, which posits that people consume alcohol to cope with anxiety disorders, leading to co-occurring AUDs; and. The substance-induced pathway, wherein AUDs lead to increased anxiety and vulnerability for co-occurring

https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2819705
We did not find within-person or between-person associations between alcohol use and anxiety. Because this study used a longer timescale, the length of time between each assessment period may have concealed the temporal associations between a change in anxiety and change in drinking. For example, alcohol may be used as an acute remedy to

https://psychcentral.com/anxiety/hangover-anxiety
Experiencing hangover anxiety is known as "hangxiety". Being mindful about alcohol consumption and its effects can help you cope with — or prevent — this unpleasant feeling. Hangovers aren

https://www.alcoholrehabguide.org/resources/dual-diagnosis/alcohol-and-anxiety/
Generalized Anxiety Disorder is a strong reason that some turn to alcohol as self-medication. I've abandoned dates, walked out of exams, and had breakdowns during job interviews, on flights, and simply walking down the street. Scott Stossel, The Atlantic, 2014. Author of My Age of Anxiety: Fear, Hope, Dread, and the Search for Peace of Mind.

https://www.bupa.co.uk/newsroom/ourviews/alcohol-and-mental-health
The chemical changes in your brain can mean more negative feelings start to take over, such as anxiety, depression, anger or aggression. This is because alcohol affects the neurotransmitters in your brain. These are chemicals that send messages from one nerve in your brain to another. Alcohol stops them from working correctly and has a negative

https://alcohol.org/co-occurring-disorder/anxiety/
Treating Co-Occurring Anxiety and Alcohol Use Disorders. When a person has more than one mental health disorder —such as an anxiety disorder and an alcohol use disorder—it is referred to as a dual diagnosis or co-occurring disorders.Regardless of which disorder developed first, each condition may influence the course of the other; and if left untreated, could potentially result in an

https://www.goodrx.com/conditions/generalized-anxiety-disorder/how-are-anxiety-disorders-and-alcohol-use-related
Alcohol can temporarily ease anxiety, but it can also make it worse over time and interact with anxiety medications. Learn how alcohol affects your brain, sleep, and anxiety disorder risk, and what to do if you have a problem.

https://www.healthyplace.com/self-help/anxiety/alcohol-and-anxiety-how-alcohol-affects-anxiety
When alcohol takes over once tolerance develops, it creates more anxiety, and that increased anxiety is stronger and harder to manage. As BAC drops, anxiety returns with a vengeance and can be long-lasting. Alcohol changes the levels of neurotransmitters such as serotonin in the brain.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6876499/
The relationship between alcohol-use disorders and psychiatric symptoms is both clinically important and very complex (Brady and Lydiard 1993).As a typical depressant, alcohol affects the brain in many ways, and it is likely that high doses will cause feelings of sadness (i.e., depression) during intoxication that evolve into feelings of nervousness (i.e., anxiety) during the subsequent

https://www.abc.net.au/news/2022-02-27/alcohol-and-anxiety-combine-in-a-vicious-cycle/100855168
The 'feedback loop' of alcohol and anxiety. Many people drink alcohol as a way of coping with or managing symptoms of anxiety. If you or anyone you know needs help: Lifeline on 13 11 14;

https://joinmonument.com/resources/alcohol-anxiety/
Whether or not you suffer from an anxiety disorder, alcohol use can cause anxiety levels to rise. When you consume alcohol, dopamine is released in the brain. Dopamine is a 'mood booster,' which is why drinking can cause a pleasurable sensation in the short-term. However, when alcohol "wears off," the brain's serotonin, dopamine, and

https://thewell.northwell.edu/emotional-wellness/alcohol-and-anxiety
Alcohol may seem to help with anxiety in the short term, but it can also cause or worsen anxiety, withdrawal, and addiction. Learn why alcohol is not a good coping mechanism for anxiety and how to seek professional help instead.

https://www.mentalhealth.org.uk/explore-mental-health/a-z-topics/alcohol-and-mental-health
Learn how alcohol affects your brain and body, and how it can make anxiety worse. Find out how to get help if you're worried about your drinking or have a mental health problem.

https://www.mayoclinic.org/diseases-conditions/alcohol-use-disorder/symptoms-causes/syc-20369243
Alcohol use disorder can include periods of being drunk (alcohol intoxication) and symptoms of withdrawal. Alcohol intoxication results as the amount of alcohol in your bloodstream increases. The higher the blood alcohol concentration is, the more likely you are to have bad effects. Alcohol intoxication causes behavior problems and mental changes.

https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/diagnosis-treatment/drc-20361045
Use relaxation techniques. Visualization techniques, meditation and yoga are examples of relaxation techniques that can ease anxiety. Eat healthy. Healthy eating — such as focusing on vegetables, fruits, whole grains and fish — may be linked to reduced anxiety, but more research is needed. Avoid alcohol and recreational drugs.

https://my.clevelandclinic.org/health/diseases/9536-anxiety-disorders
Anxiety disorders are a type of mental health condition. Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy. Your healthcare can design a treatment plan that's best for you.

https://arcr.niaaa.nih.gov/alcohol-use-disorder-and-co-occurring-mental-health-conditions/co-occurring-alcohol-use-disorder-anxiety
This article reviews the research on the association between alcohol use disorder and anxiety disorders from different disciplines. It covers the history, epidemiology, behavioral, and neurobiological aspects of the co-occurrence of these conditions.

https://arcr.niaaa.nih.gov/volume/34/4/anxiety-and-alcohol-use-disorders-comorbidity-and-treatment-considerations
Co-occurring anxiety disorders and alcohol use disorders (AUDs) are of great interest to researchers and clinicians. Cumulative evidence from epidemiological and clinical studies over the past few decades has highlighted both the frequency and clinical impact of this comorbidity. Investigations into the unique connections between specific anxiety disorders and AUDs have shown that this

https://recovered.org/alcohol/warning-signs-alcoholism
As alcohol is sold legally throughout most of the world and consumed widely in social situations, identifying the signs of addiction can be difficult. ... Mental health issues such as depression and anxiety. Permanent brain damage. Liver cirrhosis or liver failure. Chronic pancreatitis. High blood pressure and heart disease. Psoriasis.

https://www.cnet.com/health/sleep/4-ways-alcohol-screws-up-your-sleep-and-what-to-do-about-it/
1. Alcohol disrupts REM sleep. Its relaxing properties make alcohol seem like a surefire way to sleep at night. However, the quality of restorative, restful sleep decreases. Research has shown