https://theconversation.com/what-the-flu-does-to-your-body-and-why-it-makes-you-feel-so-awful-91530
Influenza gets a foothold in the respiratory tract but can make a person feel bad all over. Africa Studio/Shutterstock.com. While this process causes some lung injury, most of the symptoms of the

https://www.mamamia.com.au/flu-and-depression/
There's actually physiological reason for feeling depressed when you have the flu. ADVERTISEMENT. "Influenza viruses are identified by your immune system which stimulates white cells to start producing inflammatory proteins called cytokines," McKay explained. "Cytokines help fight off infection but also make you feel terrible in the process."

https://rightasrain.uwmedicine.org/mind/mental-health/sad-when-sick
It's common to feel sad when you're sick. The flu and common cold can make you feel sad because some of the symptoms mimic those of depression. Cope with a mood-boosting activity, like getting sunlight or listening to music. If symptoms and sadness persist, talk with your doctor as it may be post-viral syndrome or post-viral depression.

https://www.chicagotribune.com/2018/03/02/why-does-flu-make-you-feel-so-miserable-your-body-is-flooding-itself-with-chemicals/
With flu activity still elevated across much of the United States, Taege said the vaccine can help limit its damage. "Should you encounter the flu virus, then it can control it much more quickly

https://health.usnews.com/health-care/patient-advice/articles/2018-02-28/flu-got-you-down-even-after-youve-recovered
More. Even after they've recovered from a nasty bout of the flu, some people are left feeling down in the dumps or seriously low on energy, and they don't understand why they haven't bounced back

https://www.psychologytoday.com/us/blog/urban-survival/201502/the-surprising-psychology-the-common-cold
Illnesses like the flu or the common cold can closely mimic and cause depressive symptoms by activating your immune response and inflammation in your body (Hall 1996, Smith 1999, Capuron 1999

https://genesight.com/blog/patient/can-the-flu-lead-to-mental-illness/
Flu symptoms can include fever, body aches, cough, and nausea. Other symptoms of the flu look like the symptoms of depression-like lack of energy, loss of appetite, exhaustion, and difficulty sleeping and concentrating. Cycles of physical illness causing mental health issues, and mental health issues making physical health issues worse also

https://www.washingtonpost.com/national/health-science/how-the-u-hijacks-your-body-to-make-you-feel-so-wretched/2018/02/16/f5ecdb4e-1012-11e8-9065-e55346f6de81_story.html
February 17, 2018 at 9:00 a.m. EST. Every year, 5 to 20 percent of the people in the United States will become infected with influenza virus. An average of 200,000 of these people will require

https://www.verywellhealth.com/flu-symptoms-770514
Flu symptoms can vary from person to person, but most people with influenza will experience some degree of fever, chills, headaches, body aches, congestion, coughing, and fatigue. While the symptoms are similar to a cold or upper respiratory tract infection, the main difference is that flu symptoms hit you quickly.

https://www.youtube.com/watch?v=P5s6pBEU46Q
Health experts discuss why the flu makes people feel miserable.

https://healthtalk.unchealthcare.org/the-science-of-the-flu-how-it-makes-you-miserable/
The flu virus targets cells in your nose. "The virus uses special proteins to attach to those specialized respiratory cells in your nose," says Dr. Hurt. "Once it gets inside, it hijacks those cells to start making copies of itself; it turns those cells into a Xerox machine for flu viruses.". The process of the flu virus attaching to

https://theconversation.com/why-you-may-feel-depressed-and-anxious-when-youre-ill-and-how-to-cope-with-it-219991
Winter illnesses are all around us at the moment - from the common cold, COVID-19 and flu to strep throat and stomach bugs. All have one thing in common: they can make you feel miserable.

https://today.uconn.edu/2018/02/flu-body-makes-feel-awful/
How the flu works its way into your body. Influenza virus causes an infection in the respiratory tract, or nose, throat, and lungs. The virus is inhaled or transmitted, usually via your fingers, to the mucous membranes of the mouth, nose, or eyes. It then travels down the respiratory tract and binds to epithelial cells lining the lung airways

https://www.mghclaycenter.org/hot-topics/psychological-effects-of-the-flu/
Feeling lousy from the flu makes the other things that make you feel lousy feel a whole lot lousier. There is evidence that children and adolescents with the flu will experience worsening mood and anxiety during the infection, and this is especially the case for young people with pre-existing psychiatric syndromes.

https://www.thehealthy.com/cold-flu/common-cold-and-the-brain/
You feel depressed. Brain inflammation is linked with depression, according to a study published in JAMA Psychiatry. "When you have inflammation, like the kind caused by a cold, it can make you feel depressed," says Dr. Nandi. And if you are already clinically depressed, a cold can make your mood even worse, he explains.

https://www.bustle.com/wellness/does-the-flu-affect-your-mental-health-brain-fog-can-impact-everyday-tasks-when-youre-sick-7992039
The flu can cause also headaches and sinus pressure, which may worsen brain fog for some people. "Remember, when you are sick, your immune system is diverting energy to fight the virus," says

https://www.hackensackmeridianhealth.org/en/healthu/2022/12/06/why-does-the-flu-cause-body-aches
Ways to Feel Less Achy When You Have the Flu. There's no instant fix for the flu; you have to wait to feel better. But there are things you can do to be less miserable as you recuperate. To ease the aches and pains of the flu: Get some rest. Sleep helps you bolster your immune system and reserve your strength. Nap during the day, if you can.

https://www.commonlit.org/en/texts/what-the-flu-does-to-your-body-and-why-it-makes-you-feel-so-awful
What the flu does to your body, and why it makes you feel so awful. For just $6,500 / year, your team can adopt our rigorous, standards-aligned, EdReports green-rated curriculum, CommonLit 360! Connect with our team to learn more. Dismiss Announcement. Text.

https://www.science.org/content/article/why-does-flu-make-you-feel-so-crummy-neurons-throat-may-be-blame
Studying mice with influenza, they found a cluster of nerve cells in the back of the throat that detects a virus' presence and sends signals to the brain, triggering symptoms that respond to the infection. The study is among the first to pin this response on a specific population of nerve cells, says Anoj Ilanges, a biologist at the Howard

https://www.news24.com/life/wellness/body/condition-centres/flu/news/why-the-flu-makes-you-feel-so-miserable-20180228
You feel pain, and the place that's been seared will turn red and possibly blister. Over a few days, the burned spot starts to calm down and heal. Once you have conquered the virus, the immune response to the invader calms down and the body returns to normal - making you feel a lot better. Image credit: iStock

https://theconversation.com/heres-why-your-body-makes-you-feel-like-crap-when-youre-sick-64553
Published: March 22, 2017 Research suggests motherhood has changed my brain. It is hard to find the words to describe how I feel at the moment because my brain is only working at about 10%

https://www.hospitalhealth.com.au/content/aged-allied-health/article/does-flu-make-you-feel-sad--407276342
Why does flu make us feel like we are failing at life? Viral infections have long been known to make the best of us feel moody, depressed and generally hopeless. A study in mice, published in Immunity, now reveals how the antiviral immune response alters brain activity. Upon infection, brain cells lining blood vessels produce a protein called CXCL10. This impairs neuronal firing in the

https://letstalkscience.ca/educational-resources/stem-in-context/surprising-reason-you-feel-awful-when-youre-sick
When you're sick, you might also feel grumpy or sad. That's because the macrophages fighting the infection in your body send out cytokines. These cytokines can affect the parts of your brain that deal with emotions and reasoning. So the next time you feel awful when you're sick, remember that this is your body's way of protecting you

https://www.bloomberg.com/news/features/2024-06-14/why-is-everyone-getting-sick-behind-the-global-rise-in-rsv-flu-measles
Since February, Kathy Xiang and her entire family have been under siege. Her 12-year-old daughter has had whooping cough, rhinovirus and parainfluenza: She's missed more than five weeks of school