https://www.webmd.com/add-adhd/why-do-i-waste-time
Depression alters your brain 's chemistry. You may have very little energy, even for hobbies and activities you love. It's also common to feel helpless and self-critical, which can cause

https://www.lifehack.org/articles/productivity/why-you-procrastinate-7-possible-reasons-you-cant-get-anything-done.html
5. You obsess over stuff you have no control over. "Obsessing over things I can't do anything about sure makes me feel better about myself," said nobody — anywhere — ever. Do NOT fall into this trap, because it will only result in self-inflicted stress and regret. 6. You can't say "no" to anything, ever.

https://www.themuse.com/advice/5-reasons-youre-so-busy-every-day-yet-not-really-getting-anything-done
Solution: Cut Your List. The very word "priority" implies that you've decided something is more important than everything else. Translation: You can't have 20 "priorities.". Having just three or four important items on your list will help you accomplish much more. You'll begin to see that productivity is measured by how much real

https://www.verywellmind.com/what-to-do-when-you-have-no-motivation-4796954
Write 500 words, and then take a 10-minute break. Eat one piece of chocolate after 30 minutes of work. Write one page a day, and then remind yourself that when you're done, you'll have free time to do whatever you want. Work for 20 minutes, and then spend 5 minutes checking social media.

https://www.bbc.com/worklife/article/20191107-the-law-that-explains-why-you-cant-get-anything-done
People like to say if it wasn't for the last minute, nothing would get done. But research shows people's productivity is not linear - Elizabeth Tenney "People like to say if it wasn't

https://www.psychologytoday.com/us/blog/in-practice/202103/how-get-things-done-when-you-have-no-motivation
The five steps below can help you overcome the roadblock. 1. Accurately diagnose your feelings. Many other emotions masquerade as low motivation. If you accurately diagnose your emotions, the path

https://www.verywellmind.com/what-to-do-when-you-don-t-want-to-do-anything-5186366
So if you're having one of those days when you really don't feel like doing anything, treat yourself with a little kindness. Accept it, accept yourself, and allow yourself space, time, and things that you need. Showing yourself such self-compassion may help improve your motivation when you are struggling with challenges.

https://www.jotform.com/blog/why-you-cant-get-anything-done-and-what-to-do-about-it/
2. Identify automation opportunities. Another critical advantage of workflows is that they enable you to identify which steps can be automated, meaning less busywork and more time for stuff that matters, to you and your organization. Let's say one of the steps of your workflow is a recurring payment.

https://www.themuse.com/advice/the-science-behind-why-youre-always-busy-yet-never-getting-anything-done-and-how-to-work-around-it
Business school professors Francesca Gino and Bradley Staats are currently researching how people juggle tasks at work. "Our ongoing research (not yet published) has found that checking off items is psychologically rewarding," they write. "After you complete a task, being able to literally check a box makes you happier than when you are

https://www.goodhousekeeping.com/health/wellness/advice/a17688/procrastination-get-done/
To make sure your to-dos actually get done, try what Mann calls pebbling: Break off tiny pieces of the mountainous job, writing down only tasks that you can accomplish in 24 hours. Instead of

https://idontmind.com/journal/why-cant-i-get-anything-done
If you're not taking care of it, then you're gonna have a harder time getting work done with it. These are all things that can cause lethargy: Too much or not enough physical activity. Sleep problems (too much, not enough, or an irregular schedule) Not getting enough sunlight or time outdoors.

https://www.siliconrepublic.com/advice/not-getting-work-done-productivity-tips
Fear of getting it wrong. Another reason you might procrastinate and avoid certain elements of work is not knowing where to start and not wanting to make a mistake. There's also an element of

https://www.eatthis.com/the-secret-reason-why-you-never-get-anything-done-say-psychologists/
Why Exactly We Procrastinate. According to Pychyl, people don't procrastinate to actually avoid the task at hand. They're trying to avoid the "negative feelings associated" with that task. "I argue that procrastination is an emotion-focused coping response," he writes. "We use avoidance to cope with negative emotions.

https://www.forbes.com/sites/ellevate/2018/10/31/the-10-reasons-why-you-never-get-anything-done/
Turn off the phone. Turn off the email. Close your door (or leave your office). Give yourself the gift of some uninterrupted time to think and to work on what is important to you and your business

https://sourcesofinsight.com/work-all-day-get-nothing-done/
Head Down You Fly Through Tasks. The day flies by as you dig through the things you need to get done. Via The Inner Edge: The 10 Practices of Personal Leadership: "The rest of the day you spend busily working. You pull out a project, then the phone rings and sets you off in another direction.

https://www.mckinsey.com/capabilities/people-and-organizational-performance/our-insights/if-were-all-so-busy-why-isnt-anything-getting-done
You spend a significant amount of time in meetings every day but feel like nothing has been accomplished. You jump from one meeting to another and don't get to think on your own until 7 p.m. You wonder why you need to attend a series of meetings where the same materials are presented over and over again. You're exhausted.

https://makersbusinesstoolkit.com/real-reason-youre-getting-nothing-done/
Decide on the task to be done. Set a timer for 25 minutes. Work on the task with no distractions until the timer rings. Take a short break (usually 5 minutes) Set the timer for another 25 minutes. After four 25 minute blocks, take a longer break of 15-30 minutes. You might need to adapt the technique to your own working style.

https://timemanagementninja.com/2012/12/when-you-cant-get-anything-done-do-one-thing/
Not Getting Anything Done. The other night I found myself unable to get anything done. I was tired. Energy levels were low. My mind just wanted to shut down for the day. Yet, I had 2 hours of free time on my hands and a todo list a mile long. I was having trouble getting motivated to do anything. "When you least 'want' to do something, is

https://www.cnn.com/2021/01/26/politics/congress-tweets-116th-congress/index.html
CNN —. Consider these two data points: 1) The 116th Congress was one of the five least productive Congresses in the last five decades, according to an analysis by Pew. The 116th passed a total

https://www.linkedin.com/pulse/10-reasons-why-you-cant-get-anything-done-kara-j-renninger
Another reason why you can't get anything done is that you're probably opening emails on your phone and not solving them, and maybe spending time scrolling on social media. When it comes to

https://blog.calm.com/blog/i-dont-feel-like-doing-anything
6. Establish a daily routine that works for you. A routine provides structure, making your day more predictable and less overwhelming. When you have a set schedule, it can help you feel more in control and motivated to complete daily tasks. 7. Create a gratitude list to shift your mindset.

https://www.reddit.com/r/productivity/comments/14ac7n8/hours_go_by_and_i_dont_get_anything_done/
Pomodoros might help you. The way I use them is "A Task a Pomodoro" regardless of how long you think that task will take - 2 minutes or 25 minutes. I also write down the task on a word document or stickie note. With the timer running it usually helps me zero in a little. And if I get something completed we'll within the 25 minute timer

https://www.youtube.com/watch?v=8-Gt4QZNPzw
With more than 57 million views on Facebook, a video called "Why Moms Get Nothing Done" has struck a note with mothers around the country. Blogger Esther An

https://health.clevelandclinic.org/feel-like-food-is-stuck-in-your-throat-what-to-do-and-how-to-find-relief
What to do about it: "If you can't swallow your own saliva, begin drooling, have shortness of breath or difficulty breathing, or have chest pains, you need to call 911," stresses Dr. Lee.

https://www.newsweek.com/trump-biden-debate-maga-cnn-drugs-1916947
Republicans are in panic mode. Seeing Trump becoming continually more incoherent leading up to the first debate has them scrambling to make excuses for Trump before the debate has even begun.

https://www.npr.org/2024/06/18/nx-s1-5001974/trump-biden-debate-poll
And while most voters say nothing will change their mind, other voters say they could be swayed. Elections Biden vs. Trump remains close, so next week's debate offers them an opportunity

https://www.cnn.com/2024/06/21/politics/donald-trump-vice-president-contenders/index.html
J.D. Vance Ohio Sen. J.D. Vance, a freshman, entered Congress with the help of the former president, whose endorsement helped him win a contentious race in 2022.. Vance was critical of Trump in

https://www.forbes.com/sites/paultassi/2024/06/21/ten-tips-i-wish-i-knew-when-i-started-elden-ring-shadow-of-the-erdtree/
Nothing Is Cheating - Do not listen to any gatekeepers. Use magic. Use summons. Use guides. Use everything at your disposal to progress in Erdtree if that's what you need, as simply smashing

https://www.yelp.com/biz/valley-house-harrison-2
Both burgers were OK, but again, nothing you can't find somewhere else. I don't understand why unique food offerings are just not done. We will probably come back, but it isn't going to be on a regular basis unless the menu gets some new items. There is one unique to this place. Just to the right as you enter, a transparent cover is over a

https://www.nytimes.com/athletic/5579147/2024/06/21/mlb-trade-deadline-moves-timeline/
The MLB trade deadline falls on July 30 this year, and as is the case every summer, there figures to be a flurry of activity in the hours and minutes leading up to the 6 p.m. ET final call