https://www.ted.com/talks/alexis_powell_howard_what_to_expect_from_a_therapy_session
Given the stresses of contemporary life, getting help tending to your mental health is as important as ever. However, many hesitate to get this help because they're intimidated or even actively put off by popular narratives about how therapy works (or doesn't!). In this talk, psychotherapist Alexis Powell-Howard dispels myths, clarifies common

https://www.youtube.com/watch?v=K-HFYSjPlGY
How does engaging in a powerful therapeutic relationship make all the difference in facilitating your metamorphic process for self-awareness and growth?Alexi

https://www.betterhelp.com/
Professional, licensed, and vetted therapists who you can trust. Tap into the world's largest network of licensed, accredited, and experienced therapists who can help you with a range of issues including depression, anxiety, relationships, trauma, grief, and more. With our therapists, you get the same professionalism and quality you would

https://www.psychologytoday.com/us/basics/online-therapy
Online therapy (or teletherapy) refers to mental health services and counseling that are provided via the internet or phone rather than in person. While some therapists conduct sessions

https://www.verywellmind.com/best-online-therapy-4691206
In the United States in 2020, a little over 28% of Americans could not receive the mental health care they needed. There are many reasons for this, but one of the main ones is that many people live in therapy deserts—regions where there are not enough mental health providers to meet demand. That is why BetterHelp stood out to us during our test of 80 services, surveying over 10,000 people

https://psychcentral.com/health/how-to-start-therapy
6. Practice patience. Try to remember therapy is a process, not an overnight fix. If you walk out of your first appointment feeling the same, or even worse, don't be alarmed. It usually takes

https://www.psychologytoday.com/
View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists

https://www.therapistaid.com/therapy-videos
Free therapy videos. Topics include CBT, anger management, self-esteem, relaxation, stress management, addictions, and more. Navigation. Open sidebar. Menu. Worksheets Interactives Videos Articles. Client Education Professional Guides Topics. Problems. Anger Anxiety Communication Depression More + Emotions Grief

https://www.psychologytoday.com/us/therapists
If you are looking for a professional therapist, psychologist, or counselor near you, you can browse our extensive directory of the best providers on Psychology Today. Whether you need help with

https://www.verywellmind.com/how-to-find-free-online-therapy-5498933
DRK Beauty Healing is a non-profit that offers free (and subsidized) therapy to Black, Latinx, Indigenous, South Asian, East Asian women, and non-binary people of color. The nonprofit was founded by Wilma Mae Basta. It was launched in May 2020 in response to COVID-19 and expanded due to the ongoing racial trauma.

https://psychcentral.com/reviews/online-therapist-for-free
Veterans Crisis Line. Call 800-273-8255, text 838255, or chat online 24-7. Deaf Crisis Line. Call 321-800-DEAF (3323) or text "HAND" at 839863. Befrienders Worldwide. This international crisis

https://www.online-therapy.com/
On any device, wherever you are in the world. A therapy toolbox to suit your specific needs! We know how difficult it can be to get a face-to-face therapy appointment these days. How expensive it can be. How impossible it can feel to squeeze in a visit in your already hectic schedule. How lonely and unsupported you can feel inbetween sessions.

https://psychcentral.com/reviews/online-therapy-services
Regain is specifically designed to offer couple's therapy. It offers a 24/7 private chat room where you can have an ongoing dialogue with your therapist to discuss any relationship issues that

https://www.7cups.com/
Counseling that works. Online therapy is proven to be highly effective. With the added benefits of being easier to access and more affordable than in-office fees. Get started. Whether you're looking for a therapist or just someone to talk to right now during some difficult times, 7 Cups is a place where you can be heard. Start for free today.

https://www.healthline.com/health/our-top-10-online-therapy-picks
Based on respondents' results, the four most used online therapy services were Doctor on Demand, MDLive, BetterHelp, and Talkspace. Follow along for a summary of each of these services.

https://www.hazeldenbettyford.org/locations/online-telehealth
Virtual Outpatient Addiction Programs. Our virtual outpatient addiction treatment programs are insurance-eligible and designed to replicate our in-person patient care experience in every way. Virtual outpatient programs combine group therapy and individual counseling sessions via telehealth technologies. Call us today at 1-866-831-5700 to talk

https://www.everydayhealth.com/emotional-health/best-online-therapy/
Best for cognitive behavioral therapy: Online-Therapy.com. Best that takes insurance: Talkspace. Best that can provide medication: Brightside. Best personalized psychiatric care: Talkiatry. Best

https://www.betterhelp.com/online-therapy/
BetterHelp is the world's largest provider of therapy services online, with over 30,000 licensed, trained, experienced, and accredited psychologists (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social workers (LCSW / LMSW), and board licensed professional counselors (LPC). Clients at BetterHelp have access to

https://psychcentral.com/depression/depression-hotline-numbers
Crisis Text Line: Text "HOME" to 741741. The Crisis Text Line offers help for any crisis. A counselor receives your text and responds immediately from a privately secure platform. If you live

https://www.helpguide.org/handbook/online-therapy/best-online-therapy
Online-Therapy.com: Best for making lasting changes. Talkspace: Best for using insurance. Sesame: Best for in-person or online care. We recommend these platforms if you are looking for a specific type of care: Brightside: Best online therapy with psychiatry. ReGain: Best for couples.

https://www.opencounseling.com/
OpenCounseling make great therapy available to ALL. Find a therapist, learn how it works and succeed. Get tutorials, videos, guides and more! Get Therapy. ... If you are paying out-of-pocket, therapy costs between $60 and $150 per session. BUT, if you use your insurance your cost can be much lower. We give you the full run-down including ways

https://www.talkspace.com/online-therapy/cognitive-behavioral-therapy/
Online CBT therapy is a great option for those who travel often or prefer the privacy of taking a counseling session from home. Talkspace members can message their CBT therapist whenever, wherever, and they respond daily, 5 days a week. Live video, audio, and messaging therapy sessions are also available through our online therapy platform.