https://www.youtube.com/watch?v=CktgisQeh7Q
PC Reddy, founder of Apollo Hospitals asks Sadhguru what it takes to stay healthy. Sadhguru differentiates between the cause of infectious disease and chroni

https://www.youtube.com/watch?v=c_qoYTYCSG8
If you want to keep your body well, Sadhguru explains, then you must use it! The more you use it, the better it gets. Health is not an invention or an idea -

https://www.healthline.com/health/staying-healthy
Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when it comes to your mental and physical well

https://www.youtube.com/watch?v=vnBKWUh32jA
During a satsang in Bali with the participants of the Mystic Musings program, Sadhguru narrated a heartrending story of a Yogi, and opened up about his recen

https://isha.sadhguru.org/yoga/yoga-articles-body-health/use-lose-keeping-body-healthy/
I would say, if we physically used our bodies as much as we should, 80% of the ailments on this planet would just disappear. Of the remaining 20%, another 10% is because of the type of foods people are eating. If you change that, another 10% would disappear. That means only 10% of the ailments would remain.

https://isha.sadhguru.org/en/wisdom
Technologies of Ecstasy. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Jun 7, 2024.

https://en.wikipedia.org/wiki/Sadhguru
Sadhguru (born Jagadish Vasudev, 3 September 1957) is the founder and head of the Isha Foundation, based in Coimbatore, India. The foundation, established in 1992, operates an ashram and yoga centre that carries out educational and spiritual activities. Sadhguru has been teaching yoga since 1982.

https://isha.sadhguru.org/en/sadhguru
Sadhguru is a yogi and a mystic. a man whose passion spills into everything he encounters. Named one of India's 50 most influential people, Sadhguru's work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds, acting as

https://www.health.harvard.edu/topics/staying-healthy
Strength training, important for balance, bone health, controlling blood sugar, and mobility, is recommended 2-3 times per week. Finding ways to reduce stress is another strategy that can help you stay healthy, given the connection between stress and a variety of disorders. There are many ways to bust stress. Try, meditation, mindfulness, yoga

https://www.ucsfhealth.org/education/tips-for-staying-healthy
Steps you can take: Be physically active for 30 minutes most days of the week. Break this up into three 10-minute sessions when pressed for time. Healthy movement may include walking, sports, dancing, yoga, running or other activities you enjoy. Eat a well-balanced, low-fat diet with lots of fruits, vegetables and whole grains.

https://www.youtube.com/user/sadhguru
Official YouTube Channel of Sadhguru Considered among India's 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a

https://www.mindvalley.com/sadhguru/masterclass
Sadhguru is a venerated yogi and visionary. Named one of India's 50 most influential people, Sadhguru's work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds.

https://isha.sadhguru.org/global/en/yoga-meditation
- Sadhguru. Yoga & Meditation. If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this. - Sadhguru. Isha Yoga & Meditation Programs. Beginner Programs. Take a step towards your wellbeing with these yoga programs, designed by Sadhguru and suitable for

https://innerengineering.sadhguru.org/sadhguru
Sadhguru. Sadhguru is a Yogi, Mystic and Visionary. Named one of India's 50 most influential people, Sadhguru's work has touched the lives of millions worldwide through his transformational programs. Sadhguru has a unique ability to make the ancient yogic sciences relevant to contemporary minds. His approach does not ascribe to any belief

https://www.who.int/philippines/news/feature-stories/detail/20-health-tips-for-2020
Here are 20 practical health tips to help you start off towards healthy living in 2020. 1. Eat a healthy diet. Photo: FAO/J. Grey. Eat a combination of different foods, including fruit, vegetables, legumes, nuts and whole grains. Adults should eat at least five portions (400g) of fruit and vegetables per day.

https://www.webmd.com/balance/ss/slideshow-checklist-stay-healthy
Wash your hands. 8 /16. It's one of the easiest and most effective ways to avoid catching whatever contagious bugs are going around. The key is to be thorough: After you lather up with soap, scrub

https://isha.sadhguru.org/en/blog/video/sadhguru-brain-surgery-recovery-official-update
Mar 20, 2024. Sadhguru has recently undergone a life-threatening medical situation. He is currently recovering well. Sadhguru was suffering from severe headache for the last four weeks. Despite the severity of the pain, he continued with his schedule and activities, and even conducted the nightlong MahaShivRatri celebrations on 8th March 2024.

https://play.google.com/store/apps/details?id=com.ishafoundation.app&hl=en_US
About this app. Connect with Sadhguru and practice Isha Yoga on the official Sadhguru App! Discover Yoga for beginners and benefit from free Yoga and meditation practices that can help you overcome stress and anxiety, and establish lasting calm and joy, in just a few minutes a day. Sadhguru App and Isha Yoga practices are now available in 12

https://www.youtube.com/watch?v=N7RWlRZ5Xp8
Sadhguru talks about the importance of being in the right company and ambiance for one's growth. He also talks about how being in the right place in life is

https://familydoctor.org/what-you-can-do-to-maintain-your-health/
Exercise can help prevent heart disease, stroke, diabetes, and colon cancer. It can help treat depression, osteoporosis, and high blood pressure. People who exercise also get injured less often. Routine exercise can make you feel better and keep your weight under control. Try to be active for 30 to 60 minutes about 5 times a week.

https://www.facebook.com/sadhguru/
Sadhguru. 5,245,218 likes · 111,248 talking about this. Welcome to the Official Facebook page of Sadhguru. This page is updated & managed by Isha Foundation

https://isha.sadhguru.org/in/en
The Truth Behind Allegations Against Isha. Isha Foundation is a non-profit spiritual organization founded & guided by Sadhguru Jaggi Vasudev. It focuses on human empowerment and social revitalization through yoga & meditation programs to attain spiritual wellbeing.

https://isha.sadhguru.org/in/en/yoga-meditation
- Sadhguru. Yoga & Meditation. If you learn to use this body as an instrument, it is the most fantastic and powerful instrument on the planet. Yoga is towards realizing this. - Sadhguru. Isha Yoga & Meditation Programs. Beginner Programs. Take a step towards your wellbeing with these yoga programs, designed by Sadhguru and suitable for