https://www.youtube.com/watch?v=0zHtp6WZ9pg
In this short video Amara Pagano shares the lineages of Conscious Dance. She walks you through an understanding of the deep roots, the multiple trunks and we

https://onedancetribe.com/sharing-the-lineages-of-conscious-dance/
A 5 min video from the Conscious Dance Conference to help you understand the lineages of Conscious Dance. HOME; ODT REVOLUTION 2023; GALLERY

https://www.youtube.com/watch?v=iB3AwyDIly8
It is a short video sharing the lineages of Conscious Dance. It walks you through an understanding of the deep roots, the multiple trunks and weaving of bran

https://www.freestyledancealliance.org/a-homepage-section/
What is Conscious Dance? "Based on the belief that the body, mind and spirit are interconnected, "conscious dance" is a psychotherapeutic use of movement to promote the integration of a person's emotional, mental, physical and spiritual well-being. It's about honoring the body's intelligence and paying attention to the body-mind

https://www.syzygydanceproject.org/blog/8-types-of-conscious-dance
1. Ecstatic Dance. Ecstatic dance is a form of dance in which the dancers, sometimes without the need to follow specific steps, abandon themselves to the rhythm and move freely as the music takes them, leading to trance and a feeling of ecstasy. The effects of ecstatic dance begin with ecstasy itself, which may be experienced in differing degrees.

https://onedancetribe.com/sharing-the-lineages-of-conscious-dance/amara-pagano-shares-about-lineages-of-conscious-dance-at-onedancetribe-blog/
OneDanceTribe is an international community of people practicing conscious movement as a pathway for personal and global transformation. It is a portal to a unified field where teachers and dancers of different modalities and walks of life come together to celebrate the power of Moving as One. ... Amara Pagano shares about lineages of conscious

https://www.niiodance.com/blog/what-is-conscious-dance-and-what-are-its-benefits
Conscious dance is light years away from the world of the ballroom show Strictly Come Dancing. Rather than competing for points and prizes, the emphasis is on personal exploration and your inner experience. Movement that is free form, spontaneous and authentic and it is held in a safe, inclusive and non judgemental space.

https://www.leonbeckx.com/history-of-conscious-dance
History of Conscious Dance. There is a voice that doesn't use words. Listen. ~ Rumi. Ecstasy. /ˈɛkstəsi/. . The word ecstatic comes from the Greek ekstasis, from ek- "out," and stasis "a standing still". The Greeks used the word ecstasy to describe how a person's soul would leave (ek) its bodily home (stasis) and enter into union with

https://mokshacacaodance.com/the-connection-between-mind-and-body-the-science-behind-conscious-dance/
Conscious dance is a powerful tool for connecting the mind and body and promoting overall well-being. By activating different parts of the brain, using intentional breathwork, practicing mindfulness and body awareness, expressing ourselves creatively, and connecting with others, we can tap into the profound connection between the mind and body

https://www.sciencedirect.com/science/article/abs/pii/S1744388121001390
Conscious dance is a form of unchoreographed, nonevaluative mindful movement. 1003 conscious dancers completed a survey about their experiences. >95% of those with depression, anxiety, or trauma reported therapeutic effects. Longer duration of practice was associated with greater psychological well-being. More frequent practice was associated

https://danceawake.org/dance-awake-the-art-practice-of-conscious-dance/
Embark on a transformative journey through conscious dance — a practice that allows you to better understand yourself and the world around you, experiencing it through your embodied human form rather than relying solely on your thinking mind. In this captivating book, the essence of conscious dance unfolds before your eyes, inviting you to

https://www.flomotion.dance/how-to-dance-with-awareness
In this sense the dance is a great teacher. When we dance with awareness in the body, we are encouraged to ' move and include' experience; if you are feeling self-conscious and uncomfortable, instead of creating an inner narrative about this, you are encouraged to find movement in the here-and-now to express this. The Body Keeps the Score

https://www.liquidsoulecstaticdance.com/what-is-conscious-dance
Conscious or Ecstatic dance is one of the oldest forms of healing practices. Our version of conscious dance is grounded in somatic practices of diving deeply toward whatever is present in this moment in us. Whether it is painful or joyful, if we live it fully in movement, our hearts will open and we will become more present to ourselves

https://www.syzygydanceproject.org/conscious-dance-glossary.html
Conscious dance forms encompass a range of terms not typically found in standard dictionaries. Below is a useful compilation of commonly used conscious dance terminology and their meanings 5Rhythms: A movement meditation practice developed by Gabrielle Roth , consisting of five rhythms—Flowing, Staccato, Chaos, Lyrical, and Stillness

https://foundationforconsciousliving.org/wp-content/uploads/How-to-Start-an-Ecstatic-Dance.pdf
3. Pick the weekly day/time for your dance. Ecstatic Dance is both a practice and community web: consistency is key! If at all possible, holding dance once per week is preferable to once or twice per month. *Note: Scheduling may be limited by venue availability (see Step 6).

https://www.sciencedirect.com/science/article/pii/S1744388121001390
Conscious dance is a form of unchoreographed, nonevaluative mindful movement. 1003 conscious dancers completed a survey about their experiences. >95% of those with depression, anxiety, or trauma reported therapeutic effects. Longer duration of practice was associated with greater psychological well-being.

https://stillnessinthestorm.com/2019/11/dance-as-activism-how-dance-can-bond-communities/
(Anna Swisher) How can you make a difference? How can you embody systemic change at a local level? How do you not burn out? How can you enjoy your life while simultaneously fighting violence, destruction and collapse? What can you do in your community to support the healing of our world? Aren't you curious if we can do things differently - and together?

https://middleearthmedicine.com/what-is-conscious-dance/
Dance continued even when riding horses took the place of ballet classes, I danced at the local youth club and continued to dance at home, in my bedroom. These days it was David Bowie and a variety of 1970's rock anthems. I have often asked why dance was so important to me. It was so inherent and absolutely essential for my wellbeing.

https://danceawake.org/
From the dance floor to the depths of your being, you'll explore the power of movement as a gateway to personal growth, healing, and expanded awareness. Whether you're a seasoned dancer or a curious seeker, this book offers a comprehensive guide to conscious dance as a transformative practice and lifestyle. This book is more than a mere

https://www.netce.com/studypoints.php?courseid=2781
Study Points. Click on any objective to view test questions. Describe movement and dance in the context ofpsychotherapy. Describe how various world cultures have used movement, dance, and ritual for emotional healing as a separate entity from modern psychology. Outline the work of earlier pioneers in the psychotherapeutic and dance professions

https://www.youtube.com/watch?v=QyAbxMRp_V0
In this video, we provide an in-depth explanation on how Evolution of Consciousness happens through Dance in different times and cultures and how this helps

https://onedancetribe.com/sharing-the-lineages-of-conscious-dance/onedancetribe-blog_tree-trunk-as-symbol-of-conscious-dance-lineages/
OneDanceTribe is an international community of people practicing conscious movement as a pathway for personal and global transformation. It is a portal to a unified field where teachers and dancers of different modalities and walks of life come together to celebrate the power of Moving as One. ... onedancetribe blog_tree trunk as symbol of

https://www.oneinchwhale.com/blog/posts/decision-making-an-un-conscious-dance/
The first dance moves: The 'system 2' thinking. Imagine: you are on the dance floor for the first time, ready to learn how to dance salsa. You are inundated with a wealth of information to process. Practising dance steps, coordinating movements, responding to the music - all these tasks require conscious attention and effort.