https://www.youtube.com/watch?v=b_Ce_k7DVUw
Long contortion training of ULA. I hope you enjoy It! Rate It and comment!! PART 3/5 Thanks Philbis!!

https://www.youtube.com/watch?v=t-umLMD_W9s
Long contortion training of ULA. I hope you enjoy It! Rate It and comment!! PART 5/5 Thanks Philbis!!

https://veoh.com/watch/v18383033hK7ZZCcZ
That video is from around early to mid 1970s. Ursula Matteson was a teenager here, and the guy you see, who is 28 years older than she, is her coach, and eventually, her husband. Her married name is Ursula Fitzner and she's been arrested several times in the early 2000s for beating him up. There's a news article in the Tampa Times about a

http://www.contortionhomepage.com/ArtistGalleries/UrsulaMatteson.html
Ursula Matteson, known simply as "Ula" throughout the contortion community, bills herself as "The World's Most Flexible Woman". She could very well be correct. Well known for her unbelievable 270 degree splits and amazing backbends, she makes her living as a professional contortionist. Ula is originally from Poland, but now resides in Spring

https://www.pyragraph.com/2014/06/the-not-so-secret-anymore-anatomy-of-a-contortionist/
A few years into my training, I quickly realized it's a balance of strength and flexibility of the surrounding muscles, tendons and ligaments. Yes, flexibility is the most obvious part a spectator sees when one bends into various shapes and degrees. However, muscular strength is an equal partner in getting me there and keeping me in a pose.

https://www.daniwinksflexibility.com/bendy-blog/example-chest-stand-training-progression
Friday February 24, 6pm-7pm Central Time (US) PREREQUISITES: Students can comfortably get chest to the ground in a puppy pose with straight arms. REQUIRED PROPS: 2 yoga blocks, wall space. Contortion Chest Stand. A chest stand is arguably the most iconic contortion pose, requiring extreme levels of back flexibility (from the neck, upper and

https://flexicontortionist.blogspot.com/2011/12/contortionist-ula-extreme-flexibility.html
Contortion (sometimes contortionism) is an unusual form of physical display which involves the dramatic bending and flexing of the human body. Contortion is often part of acrobatics and circus acts. In general, contortionists have unusual natural flexibility, which is then enhanced through gymnastic training.

https://flexicontortionist.blogspot.com/2011/04/contortionist-ula-bent-beyond-belief.html
Contortion (sometimes contortionism) is an unusual form of physical display which involves the dramatic bending and flexing of the human body. Contortion is often part of acrobatics and circus acts. In general, contortionists have unusual natural flexibility, which is then enhanced through gymnastic training.

https://www.instagram.com/classic_vintage_contortion/p/C6XW89piSBK/
107 likes, 2 comments - classic_vintage_contortion on April 29, 2024: "Incredible and beautiful Ula from the 1980s #flexible #contortionist #contortion #backbend #triplefold #splits #classic #vintage".

https://www.pinterest.co.uk/pin/ula-matteson-long-contortion-training--9359111695493885/
Feb 12, 2012 - Long contortion training of ULA. I hope you enjoy It! Rate It and comment!! PART 5/5 Thanks Philbis!! Pinterest. ... Explore. Art. Visit. Save. From . youtube.com. ULA MATTESON LONG CONTORTION TRAINING PART 5/5. Video by . pretzelalles. on . youtube · Long contortion training of ULA. I hope you enjoy It! Rate It and comment

https://www.youtube.com/watch?v=fzxSIWX99G8
Thanks Philbis!!

https://contorture.org/collections/contorture%C2%AE-online-classes
Live Online Contortion Training with Coach Jonathan Nosan. Private or Small Group Class with students from around the world: Backbend, Splits, Shoulders, Handstands and More to Achieve Your Contortion Goals! Menu. 0. Contortion Training . All CONTORTURE® Video Courses; 5 VIDEO PACK: Basics to Pro! (*Most Popular) 3 Video Package;

https://www.imancircusarts.com/online-training
Online Flexibility & Contortion Classes. Join live, or train at your own pace with class recordings! These are weekly anatomy-based flexibility & contortion classes that prioritize strength, technique, and small class sizes so everyone gets plenty of individual attention.

https://www.are.na/block/6883522
Ursula Matteson, known simply as "Ula" throughout the contortion community, bills herself as "The World's Most Flexible Woman". She could very well be correct. Well known for her unbelievable 270 degree splits and amazing backbends, she makes her living as a professional contortionist. Ula is originally from Poland, but now resides in Spring Hill, Florida. About her training, she writes

http://wandererstraining.com/tchb/
All you need is yourself, some space and your furniture. that this natural and inexpensive way of exercising can get you quite wealthy as a good contortionist usually earns €60000 a year and a contortion model earns €1000+ per shot. Good contortionists are attractive on the market and therefore earn quite well.

https://www.daniwinksflexibility.com/articles-contortion
A standing side leg hold, often called a "Y Scale" in the contortion world, is a fun (and impressive!) standing balance that showcases leg flexibility. Unlike a "regular" standing split, a Y Scale is an open split position that allows for both turn-out in the hips, and a tilt of the hips to maximize how high we can lift our leg.

https://www.youtube.com/watch?v=TjmpoM7FOaA
Long contortion training of ULA. I hope you enjoy It! Rate It and comment!! PART 1/5 Thanks Philbis!

https://www.daniwinksflexibility.com/bendy-blog/how-to-stand-up-from-a-bridge
Walking Hands Up the Wall. Start lying on your back, top of the head facing the wall. Push up into a bridge near the wall (or bridge-walk yourself a little closer to the wall) so that hands are just a couple of inches away from the wall to start. Lifting one arm, press that hand into the wall to start to lift your torso.

https://www.youtube.com/watch?v=H1-tlSCFXzY
Short contortion training of ULA. I hope you enjoy It! Rate It and comment!! PART 2/2. Sorry for bad quality. Thanks Philbis!!

https://www.jgtrainingacademy.com/
Elite training for ambitious athletes in the Knoxville region ready to reach their highest potential. Avoid being overlooked and frustrated with slow progress. Discover your competitive edge, excel with mentors who inspire, and secure next-level opportunities. We have options for year-round training, summer intensive training, and skill camps

https://timbercreekretrievers.com/knoxville-tn/
We'll be glad to help you however we can. 423-331-6230 or 662-488-1600. info@timbercreekretrievers.com. Timber Creek Retrievers provides dog obedience and retriever training services in Knoxville, TN. Contact us for more information.

https://sublimek9training.com/training-sevierville-tn/
At Sublime K9 Training & Boarding, we offer an exceptional training experience for puppies and dogs in the Sevierville, Tennessee area. Your dog will work with a certified dog trainer either as part of our Board & Train program or in our one-on-one lessons program. We have a variety of training options, so you can choose the program that works

https://sublimek9training.com/service-areas/sevierville-tn/
We provide exceptional dog training courses for dogs and owners in and around the Sevierville, Tennessee area that will help you and your beloved canine live your best lives together. Our board and train programs are our most popular training option, but we're also proud to offer multiple options for one-on-one and day classes. We want to