https://www.medicalnewstoday.com/articles/325697
Traditionally, boredom gets a bad rap because many people believe that the state of boredom equates with a lack of productivity or focus on a given task. However, some research has indicated that

https://www.psychologytoday.com/us/blog/the-helpful-brain/202306/why-we-get-bored-and-how-to-overcome-it
Being bored is linked to worse mental health, dangerous behaviours, and low performance at work or school. Boredom can be a state we all experience and a trait that some people are prone to

https://www.psychologytoday.com/us/blog/science-choice/201706/eight-reasons-why-we-get-bored
1. Monotony in the Mind. Boredom is similar to mental fatigue and is caused by repetition and lack of interest in the details of our tasks (such as tasks that require continuous attention, waiting

https://www.psychologytoday.com/us/blog/sonnet-freud/202103/the-psychology-boredom
The moment we get bored, we also start investing our time poorly. Our actions do not mean much to us anymore. Our actions do not mean much to us anymore. We should wonder why.

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/boost-your-brain-with-boredom
People may feel restless or have a lack of interest in their surroundings. Boredom is common, with over 60% of U.S. adults reporting that they feel bored at least once a week. People's brains rarely are bored while focused on taking part in demanding tasks like work or school, or while taking part in a good conversation.

https://time.com/5480002/benefits-of-boredom/
Boredom is good for your mental health. Daydreaming can be "quite a respite" and provide a brief escape from day-to-day life, Mann says. But it's also beneficial to simply step away from

https://mind.help/topic/boredom/
Some common 4 physical and behavioral signs of boredom include: Lack of energy or lethargy. Slumping or poor posture. Restlessness or fidgeting. Heavy sighing. Yawning. Excessive daydreaming or zoning out. Engaging in repetitive or mindless behaviors (e.g., tapping fingers, clicking pens) Checking the time frequently.

https://www.nytimes.com/2022/11/03/well/boredom-inspiration-mindfulness.html
Understand why boredom happens. Erin Westgate, a researcher at the University of Florida, has spent years digging into the various drivers of boredom and has found that it arises in a few kinds of

https://www.health.harvard.edu/mind-and-mood/how-to-make-boredom-work-for-you
How to beat the boredom. There are two broad approaches to beating boredom, according to Dr. Siegel. Create your own distractions. Doing so can be productive. While you're poking along in the slow lane, you might want to try to remember a poem you learned in childhood or think about new places to explore on your next vacation.

https://www.healthline.com/health/boredom
lack of choice or control over your daily activities. lack of diversified recreational interests. poor perception of time. You or child may become bored while engaged in an activity due to: loss

https://www.aconsciousrethink.com/16252/reasons-why-you-get-bored-so-easily/
8 Reasons Why People Get Bored. Let's take a look at some of the factors that may contribute to you getting bored so easily. 1. You may be accustomed to constant entertainment and distraction. Many people go into absolute panic mode if their mobile phone connection goes down, or if Netflix isn't working.

https://www.nytimes.com/2019/03/29/smarter-living/what-to-do-when-youre-bored-with-your-routines.html
Spending too much time in the same environment, as we all can, can cause a boredom buildup. If you work from home, mix things up by working in a new place, like a coffee shop or a library; if you

https://www.mindbodygreen.com/articles/consistent-feelings-of-boredom
Viewing boredom as "bad" or "wrong" can sometimes lead to reactivity and impulsiveness to get rid of the feeling. Practicing mindfulness and acceptance of a wide range of emotional states can help you feel less distress when you feel bored. This may also make it easier to move in and out of states of boredom rather than feeling stuck in them.

https://www.washingtonpost.com/wellness/2022/09/22/brain-boredom-happiness/
It's our brain's way of alerting us that things aren't going well and to do something more meaningful. In one famous experiment, people were asked to sit quietly for 15 minutes in a room

https://blog.calm.com/blog/benefits-of-boredom
The link between anxiety and boredom. Anxiety and boredom can be connected in the following ways: 1. Boredom can make us feel unproductive: For many, the idea of not doing anything can spark anxiety, as we feel pressure to always be productive or engaged in activity. 2. Boredom can bring anxiety to the surface: When we're busy, it's easy to ignore or forget that we're anxious.

https://www.scientificamerican.com/article/the-science-of-boredom/
The Sciences. For most people, boredom is a passing, nearly trivial feeling that lifts as soon as your number is called, a task is completed or a lecture ends. But boredom has a darker side

https://www.apa.org/news/podcasts/speaking-of-psychology/boredom-issues-covid-19
About the expert: Erin Westgate, PhD. Erin Westgate, PhD, is an assistant professor of psychology at the University of Florida, where she studies boredom, interest, and why some thoughts are more engaging than others. She received her PhD in social psychology from the University of Virginia in 2018. Much of her research has been on the

https://www.webmd.com/mental-health/signs-boredom
Boredom can show itself in many ways, but these are a few common experiences: Lack of interest in activities. Unable to stay interested for more than brief periods. Unable to rest or relax. No

https://www.futurelearn.com/info/blog/why-we-get-bored-and-what-to-do-about-it
Usually, it's explained away as a lack of imagination, motivation, or organisation. But the causes of boredom go far beyond this and, when properly channelled, boredom can be a powerful tool to motivate ourselves to achieve our goals. We've taken a deep dive into why we get bored and why it's not always a bad thing, and put together some

https://www.gq.com/story/habituation-and-how-to-fight-it
In general, Dr. Sharot says habituation is beneficial and that we, along with all animals, evolved the ability for good reason. "It helps for survival by ensuring that we have more resources [e

https://www.scienceofpeople.com/things-to-do-when-bored/
Here's the problem: We treat boredom as a bad thing when, in reality, being bored is where the magic happens. Being bored can actually spark productivity and creativity! ... If you get bored hiking in the woods, turn it into a game by finding a geocache! Geocaches are little prizes that are hidden all around the world and can be found through

https://bakadesuyo.com/2021/09/bored/
Here's how to never be bored again: Boredom Is A Signal: It's a motivator. It's telling you to take life by the horns and do something meaningful and engaging. Get Curious: Stop retreating into your head and dive deeper into what you're doing. Find Meaning: Ask yourself why you're doing what you're doing.

https://www.reddit.com/r/funny/comments/kmezt/this_is_what_happens_when_i_get_bored_at_work/
Oh, give me a clone, Is my sorrowful moan, A clone that is wholly my own. And if she's X-X, And the feminine sex, Oh, what fun we will have when we're prone. Clone, clone of my own, With its Y chromosome changed to X. And when I'm alone With my own little clone We will both think of nothing but sex.

https://www.heart.org/en/news/2024/06/17/schools-out-and-the-kids-are-bored
For instance, Rich said, someone who is bored at night may find it easier to go to sleep and get more sleep. The benefits of adequate sleep include improved heart health and a lower risk of chronic conditions, such as heart disease and high blood pressure, according to the Centers for Disease Control and Prevention .

https://www.msn.com/en-us/lifestyle/relationships/50-of-the-pettiest-people-that-took-revenge-into-their-own-hands-new-pics/ar-BB1oLFvG
People on this Bored Panda list chose the second option and carried it out in the most hilarious way possible. From filling donuts with mustard to paying back a lost bet in pennies, scroll down to

https://www.fool.com/investing/2024/06/24/chipotle-stock-split-is-this-week-what-to-expect/
The new share price is determined by the ratio of the split, and this brings me to the subject of the Chipotle operation. In one of the biggest stock splits in New York Stock Exchange history

https://www.businessinsider.com/student-loan-forgiveness-save-plan-blocked-relief-what-happens-next-2024-6?op=1
Student-loan borrowers who were set to get debt cancellation or lower payments through Biden's new repayment plan won't get it — for now. Here's what you need to know. Ayelet Sheffey.

https://www.catster.com/cat-health-care/signs-your-cat-is-bored/
Image By: Florian Höllmüller, Pixabay 3. Sleeping More Than Usual. Excessive sleeping can be a sign of boredom in cats, but it can also point to more serious issues.Bored cats will behave

https://www.fool.com/retirement/2024/06/24/what-happens-to-social-security-when-spouse-dies/
Importantly, workers that claim Social Security before full retirement age get a reduced benefit, meaning less than 100% of their PIA. But workers that claim Social Security after full retirement

https://www.abc.net.au/news/2024-06-26/what-helped-get-julian-assange-out-of-prison/104021910
They may have determined that this deal could be the best one they're going to get. And Mr Assange may have decided that a guilty plea is a price that he is willing to pay, in order to — finally