https://www.youtube.com/watch?v=m2t2AWaRo1g
Ikaria, a tiny island in the Aegean sea, is known as a blue zone, a special place where life expectancy is much higher than the rest of the world. We travel

https://greekreporter.com/2024/04/12/mystery-longevity-ikaria-greece/
Ikaria, which is named after Icarus, the young man in Greek mythology who flew too close to the sun and plunged into the sea, is one of the five so-called "Blue Zones," a name given to five regions in the world where people routinely surpass average global life expectancies. The other areas are Sardinia, Italy; Okinawa, Japan; Nicoya, Costa

https://greekcitytimes.com/2019/04/06/ikaria-the-island-where-people-live-longer-than-just-about-anywhere-else-in-the-world
There are many reports that focus on the life of the inhabitants of this small Greek island. Ikaria is a part of 'Blue Zones' a name given to 5 places in the world- Ikaria, Sardinia in Italy, Okinawa of Japan, Nicoya of Costa Rica and Loma Linda of California, USA, whose inhabitants surpass the life expectancy and reach over the age of 90 years.

https://proto.life/2021/11/ikaria-the-island-of-mysterious-longevity/
Forty miles off the European coast of Turkey, in Greece's eastern Aegean Sea, there is an island named Ikaria where, if you are in your 30s, you're still a child, and if you are in your 90s, even then you could have a long road ahead. Living to 100 is commonplace on Ikaria, and one in three inhabitants lives past the age of 90.

https://www.openculture.com/2021/06/discover-ikaria-the-greek-island-with-the-oldest-life-expectancy-in-the-world.html
One of these regions is — yes — square­ly in the Mediter­ranean, the Greek island of Ikaria, "named one of the health­i­est places on earth," writes Greek City Times, "a spot of excep­tion­al longevi­ty. Here, there are more healthy peo­ple over 90 than any oth­er place on the plan­et.".

https://www.cnn.com/travel/article/ikaria-bill-weir-twl/index.html
The Greek Island of Ikaria is a "blue zone," places where people have a decent chance of reaching age 100. ... had the longest disability-free life expectancy in the world. People on this

https://www.businessinsider.com/ikaria-greece-longevity-secrets-2012-7?op=1
7. DAILY NAPS: One cherished custom of Ikarians is the mid-day siesta or afternoon nap. Taking a 30-minute nap at least five times per week decreases the chance of heart attack by one-third. It

https://www.bbc.com/news/magazine-20898379
The Greek island of old age. 7 January 2013. By Andrew Bomford. BBC News, Ikaria, Greece. The inhabitants of a small Greek island live on average 10 years longer than the rest of western Europe

https://exploringgreece.tv/en/greece/north-aegean-islands/longevity-in-ikaria-the-secrets-of-life-nutrition-and-famous-festivals/63990/
Ikaria: The Greek island with High life expectancy. Longevity in Ikaria: Ikarian Diet. The more than ninety years of life, which exceeds almost two percent of those living in Ikaria, may seem like The rest of us are almost elusive, but the above research clearly shows us how to live like Ikarians.

https://www.npr.org/2009/05/02/103744881/the-island-where-people-live-longer
The Island Where People Live Longer Making it to 90 years old is awe-inspiring in much of the world. But on a tiny Greek island in the North Aegean Sea, nonagenarians barely merit a second glance.

https://www.greecehighdefinition.com/blog/ikaria-the-greek-island-of-longevity
The average age of the inhabitants reaches 88.1 years and is the highest life expectancy for the Greeks, more than 79.8 in the country. It was added to the world map of "blue zones", which include areas with the highest life expectancy in the world (Ikaria ranks 5th in the world).

https://www.visitikaria.gr/en/useful/news/ikaria-has-the-secret-of-longevity
Here are 10 reasons why Ikaria is a paradise for long living and 'How one Greek island has discovered the secret to longer life' For a little while longer than the rest of the world at least. Welcome to Ikaria, sometimes referred to in Greek as "longevity heaven" or "the island, where people forget to die".

https://exploringgreece.tv/en/greece/ikaria-the-way-of-life-and-the-secret-of-longevity/26123/
A A. A piece of land of 254 square kilometers in the southeastern Aegean. An island different from the others that has been much discussed. The reason is well known. The long life expectancy of its inhabitants. "One of the places in the world with the longest-lived population" as they typically say, Ikaria. You will also hear them call Ikaria a

https://www.youtube.com/watch?v=Hrn9faPD-Eo
*This Clip's Full Podcast* - https://www.youtube.com/watch?v=qDUJu4xbWRsPodcast Guest Movie/Book List: https://amzn.to/3S8kfwPMERCH: https://juliandorey.mysh

https://boomers-daily.com/2021/03/14/healthy-aging-ikaria-a-small-greek-island-with-oldest-life-expectancy/
Healthy Aging: Ikaria - A Small Greek Island With Oldest Life Expectancy Video March 14, 2021 boomersdaily Leave a comment Ikaria, a tiny island in the Aegean sea, is known as a blue zone, a special place where life expectancy is much higher than the rest of the world.

https://www.washingtonpost.com/news/worldviews/wp/2012/10/25/a-greek-islands-secrets-to-long-life-in-11-bullet-points/
Natives of the Greek island Ikaria have remarkably long life-spans. On average, they live an astounding 8 to 10 years longer than Americans, are 2.5 times as likely to survive to 90, and are less

https://digg.com/video/the-tiny-island-in-greece-with-the-oldest-life-expectancy-in-the-world
People from all over the world are flocking to Ikaria, a small Greek island in the Aegean sea, to learn the secrets of a long lasting life. Here's What Life Is Like On A Tiny Greek Island With The Oldest Life Expectancy In The World | Digg

https://pappaspost.com/vice-news-visits-ikaria-the-island-with-the-oldest-life-expectancy-worldwide/
Darden Livesay. April 21, 2021. 2min read. Ikaria, a tiny Greek island in the Aegean Sea, is known as a "blue zone," a special place where life expectancy is much higher than the rest of the world. In a special video episode, VICE News sends one of their correspondents, Matthew Cassel, to explore exactly what makes this island so special.

https://www.dailymotion.com/video/x80pd44
Watch The Tiny Island In Greece With The Oldest Life Expectancy In The World - 192onehundredandninetytwonew on Dailymotion ... Log in Sign up. Watch fullscreen. The Tiny Island In Greece With The Oldest Life Expectancy In The World. 192onehundredandninetytwonew. Follow Like Favourite Share. Add to playlist. Report. 3 years ago. Recommended. 8:

https://www.reddit.com/r/mediterranea/comments/m521hb/the_tiny_island_in_greece_with_the_oldest_life/
5.9K subscribers in the mediterranea community. A subreddit for those who are interested in culture, nature and history of Mediterranean

https://www.ncesc.com/geographic-faq/do-greeks-have-a-shorter-life-expectancy-than-americans/
The Tiny Island in Greece With the Oldest Life Expectancy in the World. There is no specific information provided about the tiny island in Greece with the oldest life expectancy in the world. What ethnicity has the shortest life expectancy? AIAN (American Indian/Alaska Natives) people have the shortest life expectancy at 71.8 years.

https://www.ncesc.com/geographic-faq/which-greek-island-is-known-to-have-a-higher-life-expectancy/
The Tiny Island in Greece With the Oldest Life Expectancy in the World Why is life expectancy so high in Greece? Greece and Russia have different healthcare systems, lifestyles, and environmental factors that can impact life expectancy. Greece has a universal healthcare system and a Mediterranean diet, which is associated with lower rates of

https://www.ncesc.com/geographic-faq/which-greek-island-has-the-long-lifespan/
The Tiny Island in Greece With the Oldest Life Expectancy in the World. There is a tiny island in Greece that has the oldest life expectancy in the world. Do Greeks have long life expectancy? In 2021, life expectancy at birth for women in Greece was about 83 years, while life expectancy at birth for men was about 77.5 years on average. How long

https://www.smithsonianmag.com/smart-news/the-birthplace-of-apollo-is-sinking-180984610/
Delos is a small, rocky island just west of Mykonos in Greece. Romain Delanoë / Wikimedia Commons under CC BY 2.0 The Greek isle of Delos — once called "the most sacred of all islands"—is