https://www.youtube.com/watch?v=d9X0NHqJMS8
It is easy to forget how dangerous swimming underwater can be, especially when discussing free diving. Subscribe: http://bit.ly/NatGeoSubscribe Watch all c

https://deeperience.com/dangers-of-freediving/
Too cold. Becoming too cold will make you shiver which will reduce your relaxation and potentially lead to hyperthermia. Hyperthermia is a real risk in freediving as it can lead to nausea, organ failure, or even death. Always check the water temperature before your dive and choose your wetsuit accordingly.

https://www.deeperblue.com/is-freediving-actually-dangerous-lets-dive-into-the-risks/
A loss of motor control (LMC) occurs when freedivers become too hypoxic (very low level of oxygen in the blood and body tissues). Some short facts on LMCs: They can be mild or severe, ranging from having blue lips and looking a little shaky to violent body spasms. LMCs are due to a lack of oxygen in the motor zone of the cerebral cortex.

https://www.deeperblue.com/dealing-risks-associated-freediving/
Personal Risks. Risks associated with your person include dehydration, eating too little (or too much) or the wrong foods prior to a dive, smoking, recreational drugs, exercise, tiredness, stress, personal hygiene and the use of medication. An awareness of how all of these can affect your freediving can help ensure your dive sessions are as

https://www.desertdivers.com/freediving-risks-and-dangers-what-you-need-to-know/
The main dangers of freediving are shallow water blackout and hypoxia. Shallow water blackout occurs when a freediver loses consciousness due to a lack of oxygen. This can happen even if the freediver still has air in their lungs. Hypoxia is a condition where the body is starved of oxygen.

https://dan.org/alert-diver/article/freediving-safety/
Freediving Safety. A scooter freediver follows a spotted eagle ray. While recreationally freediving, it is important to stay within the limits of the divers you are diving with so if an issue occurs at depth they have the ability to assist you. Photo by Joakim Hjelm. Pushing yourself mentally and physically to overcome the challenges of a

https://apnealogy.com/is-freediving-bad-for-you-is-your-favorite-underwater-sport-slowly-deteriorating-your-health/
Freediving can cause brain damage because holding your breath starves your brain of oxygen. Without oxygen, you can easily suffer brain damage and lose control of critical cognitive functioning like speech and movement. When you reach a certain excess of oxygen deprivation, your mammalian-dive reflex kicks in.

https://openwaterhq.com/freediving/deaths-dangers-risks/
A freediving buoy provides a place for you to rest and recover fully between dives. It also lets boaters know your general location so they can stay away and prevent a collision. You can store items in a dive buoy, such as a first aid kit, dive torch, or your small valuables like jewelry. It's benefits don't end here.

https://www.deeperblue.com/how-dangerous-is-freediving/
The truth behind the "dangers" of freediving. The key to freediving is mental and physical relaxation, a slow heartbeat, and an almost meditative state of mind; adrenaline is exactly the opposite of what is meant to be achieved during a dive. Calling freediving dangerous and reporting solely on deaths, which are often avoidable ones, is

https://dipndive.com/blogs/freediving/10-basic-safety-rules-for-freedivers
7. Never dive when tired or cold. Cold, tiredness, fever, alcohol, and drugs all impair judgment and breath-hold ability and predispose a diver to blackout. Drink lots of water before the freediving session. Dehydration vastly increases the risk of a blackout and severely compounds equalization problems.

https://divermag.com/the-hazards-of-freediving/
The Hazards of Freediving. You can get bent while breath hold diving. Sam Espinosa parked his battered pickup truck full of yellowfin grouper, snapper and a smattering of big pelagic fish in front of my office and, with obvious difficulty, climbed the front walk. He presented himself with progressive symptoms including limb pain, patchy areas

https://outdoorislife.com/5-dangers-of-freediving-and-how-to-avoid-them/
Smoking and Alcohol. If you are a smoker or consume large amounts of alcohol, especially before a freedive, then you are putting yourself in danger. A freediving session will cause nicotine withdrawal symptoms that become unpleasant and may lead to hypoxia. Alcohol impairs cognitive and motor functions and dehydrates the body.

https://outuro.com/freediving-safety/
Like all extreme sports, freediving can be very dangerous. Some would even describe it as insanely dangerous because divers are only equipped with one big intake of breath before descending into the ocean hundreds of feet down. But like all sports, freediving can be done safely by always freediving with a friend, making sure that you're in great shape, and by equalizing, equalizing, equalizing.

https://www.bbc.com/news/science-environment-12151830
A lean physique is more efficient at using oxygen. And having little body fat makes Sulbin less buoyant, able to walk across the reef bed with ease. "This type of freediving - repeatedly diving to

https://scubadivinglovers.com/free-diving-dangers/
The best thing to do is to take a training course and know your limits. One breathe diving is all about knowing when you should push and when to abort. Free diving gear is much lighter than gear made for scuba diving. When you are going down without air, you need to be as free as possible, and as relaxed as you can be.

https://ondemand.spectrum.net/tv/national-geographic/18788814/science-of-stupid-ridiculous-fails/
Science of Stupid: Ridiculous Fails. Science of Stupid shows the world's funniest fail clips and uses science to examine them. Watch. Watch this title and more with Spectrum TV Shop Spectrum's Plans. About Episodes. Description. Comedy, Science TVPG.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9664772/
The case report involves a 37-year-old patient who sustained a pneumothorax secondary to freediving. We conducted the literature review to analyse the injuries associated with freediving. We used the combination of search terms 'freediving", "injuries", and "breath-hold diving" on the database PubMed®. A total of 40 studies were

https://www.deeperblue.com/20-safety-rules-for-freediving/
The cover boat should fly the "diver down" flag. 9) Preserve the correct interval between deep dives. Be Aware of the danger of multiple deep dives. Not less than 5mins between deep dives and up to 8mins depending on water temperature. The purpose of this is to allow gas balances to return to normal.

https://www.desertdivers.com/is-free-diving-safe-the-risks-of-diving-without-scuba-gear/
Unfortunately, free diving - diving without the use of scuba gear - can be extremely dangerous. Free diving puts immense pressure on the body, and the brain is especially vulnerable. The brain is surrounded by fluid, and when divers descend, that fluid is forced into the brain tissue. This can cause the brain to swell, and in severe cases

https://www.australiangeographic.com.au/australian-geographic-adventure/2024/01/the-ultimate-guide-to-freediving/
Filling up your lungs and diving below the surface or holding your breath, uncoupling the senses and delving within the body and mind. Being totally present in the moment. In 'the zone' as it's referred to in sport psychology. "The ultimate aim of freediving is to be completely relaxed. Relaxed in the mind, body and breath.

https://www.nationalgeographic.com/adventure/article/freedivers-guillaume-nery-julie-gautier-one-breath-around-world
French freediving champions Guillaume Néry and Julie Gautier are no strangers to the possibilities and dangers of freediving—the extreme sport of deep water diving without breathing apparatus

https://www.washingtonpost.com/news/morning-mix/wp/2016/05/03/free-diver-plunges-400-feet-underwater-to-set-two-world-records-in-three-days/
The dangers of free diving are plentiful - disorientation, blackouts, equipment failure - yet many insist that fatalities like Molchanova's are rare, and that competition fatalities like

https://freedivingcentral.com/blog/the-ultimate-guide-to-freediving/
This is the purest form of freediving. Variable Weight (VWT) - In this discipline, you dive to a predetermined depth using a weighted sled. You then return to the surface without using any extra buoyancy devices. If you are interested in competition freediving, then Freediving Central can help you get started.