https://www.youtube.com/watch?v=qkvTa8eJoMY
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https://www.youtube.com/watch?v=kSjRsd4Oiuo
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https://bestlifeonline.com/turning-40/
When you're younger, 40 sounds really old, like Wilford Brimley old. The kind of old where all you do is complain about your aches and pains. But most 40-year-olds don't feel like old fogies just yet. With few exceptions, you can do everything you did in your 20s and 30s, but now with more confidence. And for more insights into this greatest

https://www.huffpost.com/entry/the-ugly-truth-about-being-40_b_7907616
The Ugly Truth About Being 40. Forty is a time contradiction and complexity, a.k.a. horrifying reality and inner turmoil. It's realizing that these are the days of questioning every decision, wondering about regrets, and realizing that life is short, and getting shorter every freaking day. It's when the terrifying reality sets in that yeah

https://www.cnn.com/2022/12/31/us/millennials-turning-40-shoichet-cec/index.html
Past generations have entered this life stage, too, Dorsey says. But this time around, one thing is different. "What's new is to do it at 40 years old," he says, "with so many people

https://www.thelist.com/34044/really-happens-body-turn-40/
Yeah. That's not going to be the case once you turn 40. Lutherville, Maryland-based Dr. Kathryn Boling says that, on average, a woman gains as many as 15 pounds between the ages of 40 and 55. She says it's partly because of a decrease in metabolism. It goes hand and hand with muscle loss.

https://www.redbookmag.com/life/a28676427/turning-40-how-to-feel-better/
Photo courtesy Ruby Somera Design Studios. Keita Williams, chief strategist of accountability practice Success Bully, turned 40 on Aug. 20— and it was a day she admits she was dreading. Here

https://honestlyjamie.com/millennials-aging-40-advice/
2-) I am going to throw away those fake timelines. For good. It's going to be a big task, and I know I'll have set backs, but I'm gonna do my damn best. Progress over perfection, always. I can't help how I feel about all of this but, know this, I don't want to feel shame for my shame any longer. Maybe that is the benefit of being 40.

https://www.lifehack.org/287499/8-things-you-can-only-learn-turning-40
However, those who have passed the 40 mark can tell you that it's not something to be afraid of. It's something to celebrate! This list shows some of the most important things learned by people who have said hello to 40. 1. Age is Just a Mindset. How you live determines how old you feel. You've probably seen 30-year-olds who look like

https://www.lifehack.org/articles/communication/20-life-lessons-everyone-can-master-the-age-40.html
The following are just some of the lessons people at the age of 40 have endured enough to have mastered by now. So now, it's all about putting your mental skills into action and turning these lessons around into a direction that enables you to thrive. 1. Everything will be okay, and if it's not, it's certainly not the end of the world.

https://letslassothemoon.com/turning-40/
Healthy Body When Turning Forty. BRUTAL TRUTH #1: The gig is up. You're no longer going to be able to fly by the seat of your pants, ordering and eating whatever and whenever you wish and still keep your health in check. As you age, your metabolism tends to decelerate by about 5% for every decade of life past age 40 ( source ).

https://fullgreenlife.com/turning-40-truths/
Turning 40 is usually cast in a negative light. Don't believe it! I've been experiencing "40" for almost a year now, and it has not been at all what I feared based on the rumors. Instead, it has been enlightening, liberating, motivating, and inspiring. Here are 5 things about turning 40 that are good things.

https://www.reddit.com/r/AskWomenOver30/comments/uc394k/im_turning_40_what_are_life_lessons_youve_learned/
You will be eating better, and the food will taste better too. Spend your money on quality than quantity when it comes to life's indulgences like desserts, alcohol, coffee etc. Don't buy into the "you are 40, your life is over" mindset. You are just halfway through and these could still be some of our best years yet.

https://bestlifeonline.com/advice-about-turning-40/
Even if your eyesight has always been good, chances are it will start to get a little less sharp in your 40s. But don't worry: According to a 2006 study from the National Institutes of Health, 94.4 percent of Americans between the ages of 40 and 59 with visual impairment can correct the issue with glasses or contacts.

https://www.nytimes.com/2018/05/10/opinion/what-its-like-to-turn-40.html
In your 40s your children start being able to do sports better than you. They stop thinking your jokes are always funny. One day, you wake up with some part of you that feels a bit sore, and it

https://www.reddit.com/r/AskMen/comments/oydd90/men_of_40_years_of_age_what_are_some_tough_truths/
Summer break actually was longer when I was a kid though, almost an entire month. My birthday used to be a few weeks before school started. By the time I was in highschool it was a few weeks after school started. They changed it to smaller breaks throughout the school year instead of a longer summer one.

https://www.powerofpositivity.com/40-things-every-person-know-age-40/
29. Talking to people on the phone is limited to (a) co-workers or (b) family - about 99 percent of the time. 30. Being "uninvited" to something can feel really, really good. 31. Formal work events almost always suck. 32. Playing videogames, computer games, and/or other games are still really fun…or not. 33.

https://www.reddit.com/r/Advice/comments/111pau9/turning_40_this_year_and_i_feel_like_ive_wasted/
Here's something to consider: Although your body may be in your 40s, your mind and heart still seem to be in your mid to early twenties. I say this from experience, as I am 28 and currently in a relationship with someone around your age who I adore for her communication skills and way of thinking.

https://maleexcel.com/blog/health/turning-40-what-you-need-to-know/
Sleep Becomes A Priority 6. You Appreciate The Small Things In Life 7. You're More Resilient Than Ever 8. You Stop Being A Doormat 9. You Stop Taking Your Health For Granted. 10. You Set New Goals. How Your Body and Hormones Change After Turning 40 1. Metabolism Slows Down 2.

https://www.scarymommy.com/parenting/turning-40-dont-have-time-for-this
We are in a happy place, and I am hoping it continues into this new decade for me. I am almost freaking 40 — I don't have time for this. I don't have time for petty bullshit. I don't have time for people who only care about themselves (i.e., relationships can't be one-sided). When I ask someone how they are doing, how their kids are

https://bestlifeonline.com/middle-age-thoughts/
17. "Jennifer Lopez is almost 50 and Lil Wayne is in his 30s. You tell me who looks better!" We could explain the difference between exercising all day, every day, and doing whatever it is that Lil Wayne does with his free time, but the logic would be lost on a 40 year old who just doesn't want to grow old.

https://www.reddit.com/r/Millennials/comments/102n4ye/advice_for_a_millennial_turning_40_this_year/
Start stretching and double your water consumption. Stretch though man. Stretch your body and stay hydrated. Sudden movements will quickly become a problem for you it is insane. Reply reply. grosselisse. •. This is my best advice, for both turning 40 and in life in general.

https://www.reddit.com/r/AskMenOver30/comments/2u0t7q/what_will_i_have_to_talk_about_with_a_40_year_old/
Go on the date, have fun, be yourself, and don't put so much pressure on yourself to be older in years than you are. Some 25 year olds act as mature as the average 39 year old person. Some 39 year old people act like teenagers still. 25-39 can be a huge age difference, or none at all - depending on the two people. 7.