https://www.youtube.com/watch?v=XdP1ejKBQ-A
Link to all my products and partnerships:-https://www.eddiehallstrongman.comDon't forget to Like and Subscribe to the Channel Big LoveTeam Beast

https://www.youtube.com/watch?v=QugC4A9n3Ho
#Strongman #Strongmandiet Challenge accepted! After losing our game of Strongman Mastermind, Liz's forfeit was to eat my diet for a full day. Taking pity on

https://www.menshealth.com/fitness/a38972564/worlds-strongest-man-diet-tom-stoltman-mattdoesfitness/
By Philip Ellis Published: Feb 3, 2022. Watch on. Bodybuilder and fitness influencer Matt Morsia, a.k.a. MattDoesFitness, is no stranger to trying out different diets in the name of internet

https://fitnessvolt.com/strongman-diet-bodybuilder/
Lunch. The next meal comes after a calorie-burning Strongman workout so naturally, they have to make up for the lost calories. Matt, by the power of Eddie Hall's vile sense of humor, gets; a "family mega bucket" of fried chicken with fries and coleslaw and 2x 2L bottles of coca-cola. Eddie, by the power of the vengeful Matt, gets a normal-sized portion of extra spicy chicken wings with

https://www.muscleandfitness.com/muscle-fitness-hers/hers-nutrition/12-weeks-competition-body-diet-plan/
Phase 1: Weeks 1-4. Follow the meal plan outlined here, which also includes a Food Swaps guide below. In addition, try to consume at least one gallon (16 cups) of water a day. And a limited amount of sodium helps regulate body fluids, so don't be afraid to use low-calorie condiments like mustard and hot sauce.

https://thesportsreviewer.com/the-strongman-diet-what-to-eat-for-optimal-performance/
Fueling your body properly before a workout is essential for strongman athletes. Here are a couple of pre-workout meal ideas: Option 1: Grilled chicken or turkey breast, sweet potato wedges, and steamed broccoli. This meal provides a good combination of protein, complex carbohydrates, and fiber.

https://www.pulse.ng/lifestyle/mens-health/watch-what-happens-when-a-strongman-and-a-bodybuilder-swap-diets-for-the-day/jrdqh4g
YouTuber MattDoesFitness has tried plenty of workouts and diets in his videos before, like the time he ate and trained like a Victorias Secret model for a day, which involved cutting his food

https://www.elitefts.com/education/a-bodybuilding-diet-for-powerlifters-how-to-eat-to-build-muscle-and-get-strong/
The first paragraph suggests that 1.7g/kg per day is probably around optimal, almost *half* as much as the 1.5g/lb mark you're describing. While the referenced Moore study suggests that around ~120g protein per day, properly spaced, probably hits the optimal mark.

https://www.tiktok.com/@eddiehall.the.beast/video/7337033217368755502
TikTok video from Fan Eddie Hall The Beast (@eddiehall.the.beast): "Strongman swaps diet with wife for a day - Ft Eddie Hall - P 1 #Food #Lifestyle #deadlift #strongman #history #strength #stron #gmattdoesfitness #ShowJoko #Winterscheidt #JokoundKlaas #Klaas #Heufer #UmlaufJoko #Winterscheidt #ProsiebenJoko #Winter". Strongman swaps diet with wife for a day - Ft Eddie Hall - P 1original

https://www.bodybuilding.com/content/how-a-flexible-dieting-bikini-competitor-really-eats.html
Taylor suggests using caffeine interchangeably with your pre-workout based on your cravings or personal taste. This bikini competitor starts her morning with a pre-workout meal and a hot cup of joe. For extra flavor and sweetness, Taylor adds a tablespoon of vanilla-almond milk creamer, which keeps her within her macros for the day.

https://www.bodybuilding.com/content/nutrition-for-strongman-guidelines-and-macros-for-strength-athletes.html
Have both carbs and protein in your first meal of the day. Pre-Workout Meal: If you train in the morning, your breakfast can be your pre-workout meal. If you train later, eat a high-protein, high-carb, low-fat meal 2-3 hours before training, and perhaps even a light snack an hour or so before training. This is the approach I recommend in the

https://www.menshealth.com/fitness/a30687064/bodybuilder-strongman-eddie-hall-diet-swap-youtube/
When Matt meets up with former World's Strongest Man title holder Eddie Hall, the pair decide to swap diets and order each other's meals: Matt will eat like a professional strongman, while Eddie

https://barbend.com/strongman-athlete-nutrition/
It's full of iron, creatine, B and E vitamins as well making it a superior choice for the strongman athlete. For men, I recommend up to two pounds a day, and close to a pound for women. If you

https://barbend.com/stoltman-brothers-strongman-diet/
The cannabinoid CB₂ receptor-selective phytocannabinoid beta-caryophyllene exerts analgesic effects in mouse models of inflammatory and neuropathic pain. Eur Neuropsychopharmacol. 2014 Apr;24(4

https://www.reddit.com/r/gainit/comments/pgrwno/strongman_swaps_diet_with_wife_for_a_day/
Strongman swaps diet with wife for a day Bumped into this video by Eddie Hall. I think some people here would get a lot of perspective out of watching it. His little wife who usually eats 1200 calories is able to down almost 8000, the first maybe ~4000 calories without much issue, which is a bigger goal than most people here should have.

https://generationiron.com/strongman-guide-diet-proper-food-intake/
Protein is the building block of muscle so you would be neglecting your gains if you decided to neglect protein (1). You want to recover also, and the right amount of protein will help repair those worn down muscles. Great sources of protein include: Steak. Chicken.

https://www.mealplansite.com/sports/strongman.aspx
Immediately pre-workout. 20g whey protein + 30g dextrose in water. TRAIN. during workout sip 20g whey protein. Immediately post workout. 40g scoop whey protein + 30g dextrose + 30g maltodextrin in water. Evening meal. (60 mins later) 250g lean red meat or 250g chicken / turkey or 300g white fish.

https://blog.bikiniprepcoach.com/competition-prep-articles/building-and-preserving-muscle-mass-on-the-bikini-competition-diet
Aim for 7-9 hours of quality sleep each night and allow muscles to recover between workouts. Staying hydrated is essential for muscle function and overall performance. Consume water throughout the day, especially during workouts. Practice mindful eating to avoid overeating or undereating.

https://www.muscleandfitness.com/workouts/workout-routines/four-week-strongman-training-plan/
Start out with 70% of your one-rep max on the bar. Each week, you'll add either 5% or 10 pounds to the exercise. Focus the hell up . Don't touch your phone. Don't talk to your gym friends. And don't worry about videos. You're training down to the second, and in order for this to work you need to give every ounce of effort you have for

https://heyspotmegirl.com/lifestyle/look-like-bikini-competitor/
Phase 1: Week 1-4. This is your introductory phase. This phase will give you a taste of the discipline required to become a fitness athlete. Although these first four weeks aren't very restrictive, they can still be a challenge for girls trying a diet plan for the first time. Breakfast. 4 egg whites. ⅓ cup (uncooked) instant oatmeal. 10

https://www.setforset.com/blogs/news/strongman-workout-plan
The Perfect Strongman Workout Plan. Below is an awesome 4-day Strongman workout plan for people who want to truly become a strong man. Ideally, this would include an "event" day where you can actually get your hands on some actual Strongman implements.

https://www.endofthreefitness.com/get-strong-like-bigfoot-strongman-training-101/
Squat 1.5 x body weight (BW) Deadlift 2 x BW double overhand without straps (remember that strongman is a heavy grip sport) Power Clean 1 x BW. Push-Press 1 x BW. Bench Press 1 x BW. So, build your base then go have some odd-object-sasquatch-like lifting fun. Strongman training, or rather, training to be strong like bigfoot can have numerous

https://www.tiktok.com/@eddiehall.the.beast/video/7337034025342668078
TikTok video from Fan Eddie Hall The Beast (@eddiehall.the.beast): "Strongman swaps diet with wife for a day - Ft Eddie Hall - P 2 #Food #Lifestyle #deadlift #strongman #history #strength #stron #gmattdoesfitness #ShowJoko #Winterscheidt #JokoundKlaas #Klaas #Heufer #UmlaufJoko #Winterscheidt #ProsiebenJoko #Winter". Strongman swaps diet with wife for a day - Ft Eddie Hall - P 2original