https://www.youtube.com/watch?v=W9ChU8PR74o
In the rugged and beautiful mountainous region of a nomadic region, a single mother named Perry faces unimaginable challenges. After the birth of her twin

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2787717/
Parental divorce is one of the most prevalent adversities experienced by adults and children in the U.S. Currently, nearly half of first marriages and about 60% of remarriages end in divorce (Visher & Visher, 2003) and these divorces affect over 1.5 million youth each year (US Census Bureau, 1999).Currently, 10 million children (14% of the population) live in divorced or separated households

https://www.modernfamilylaw.com/resources/emotional-resilience-in-divorce-strategies-for-coping-with-stress/
Additionally, engaging in hobbies and activities that bring joy can be a powerful antidote to stress. 4. Embrace Mindfulness and Reflection: Practices such as meditation, yoga, and journaling can help maintain a sense of calm and provide a healthy outlet for processing emotions. 5. Educate Yourself: Understanding the legal process of divorce

https://www.tandfonline.com/doi/full/10.1080/13575279.2020.1792838
Resilience, or the capacity for adjustment and achieving good outcomes in the face of adversity is one of the most significant concepts in contemporary social sciences (Liebenberg & Ungar, 2009). ... Family resilience is a concept that has wide and deep roots, ranging from the development of the concept of individual resilience to the

https://www.jstor.org/stable/27522104
intra-family support, support of the extended family, support of friends, religion, open communication amongst family members, and work and financial security were factors promoting resilience in these families. Divorce leads to changes in family composition, family roles, family relationships and economic circumstances that involve far-reaching.

https://link.springer.com/referenceworkentry/10.1007/978-3-319-49425-8_590
Family resilience refers to relational resilience in the family or couple as a functional unit. A family resilience framework is finding valuable application in clinical and community-based practice and research with a wide range of adverse situations within the family, such as illness, divorce, or death of a loved one, and in collective trauma

https://journals.sagepub.com/doi/10.1177/0265407512443452
Facework and resilience frameworks were employed to examine threats to, and the protection of, marital partners' identity during divorce and as they relate to outcomes associated with divorce. Divorced participants ( N = 103) reported on the communicative face threats and support during divorce, reporting greater positive face threat and

https://www.researchgate.net/publication/377012543_Promoting_Resilience_in_Adolescent_from_Divorced_Family_The_Role_of_Social_Support_and_Self-Efficacy
the context of divorce, and generate a deeper understanding of divorced family dynamics in the adolescent age group. The results of this study can shed light on how social support

https://journals.sagepub.com/doi/full/10.1177/10664807241256664
Research indicates that there are at least four protective factors that lead to positive mental health and social outcomes for children of divorce: (a) external social support, (b) self-reliance and grit, (c) positive relationships with parents, and (d) resilience and self-compassion.

https://link.springer.com/chapter/10.1007/978-1-4614-0586-3_15
Efforts to foster family resilience aim both to avert and reduce dysfunction and to enhance family functioning and individual well-being. ... Past experiences and stories of adversity and family response can generate catastrophic expectations or can serve as models for resilience in overcoming difficulties. ... the experience of divorce

https://www.tandfonline.com/doi/full/10.1080/10522158.2018.1424426
This special issue of the Journal of Family Social Work on family resilience explores some emerging trends in a systemic approach to resilience, drawing attention to new understandings of how family systems impact child and adult well-being in contexts of adversity. We begin this issue with an interview between the Editor-in-Chief of the

https://collaborativepracticesanmateocounty.org/articles/resiliency-in-divorce-what-it-is-and-why-you-want-it/
Resilience is the ability to recover quickly and keep functioning from difficulties and adverse situations. It's the ability to adapt and adjust, both physically and psychologically to difficult situations, trauma, tragedy, threats, or significant sources of stress. This can include family and relationship problems, serious health problems

https://psycnet.apa.org/record/2012-02536-017
Crisis and challenge are inherent in the human condition. The concept of family resilience extends our understanding of family functioning to situations of adversity. Family resilience involves the potential for recovery, repair, and growth in families facing serious life challenges. Although some families are shattered by crisis events, disruptive transitions, or persistent hardship, what is

https://sites.dartmouth.edu/dujs/2010/05/30/risk-and-resilience-in-children-coping-with-parental-divorce/
Divorce has the most significant negative effects on children with pre-existing psychological and behavioral problems. Children who possess intelligence, competence, self-confidence, and a good sense of humor usually adapt well to any kind of adversity. In addition, an easy temperament and physical attractiveness also prove beneficial.

https://www.psychologytoday.com/gb/blog/better-divorce/202110/how-build-your-childrens-resilience-during-your-divorce
Try to maintain a daily routine as much as possible. This will help kids feel more stable. If you and your co-parent can have relatively similar daily routines, this will add to the sense of

https://themompsychologist.com/2024/02/18/building-resilience-in-children-amidst-divorce-research-based-strategies-for-parents/
Most children who experience divorce show resilience, with only a small subset facing long-term difficulties. Considering the high prevalence of divorce—it's estimated that by age 16, half of all children in the U.S. will experience their parents' divorce or separation—it's crucial to find ways to support these families effectively.

https://cooperativeparenting.com/blog/building-resilience/
Develop Confidence: Make a list of your strengths. Being aware of what you are good at helps build confidence. Believe in yourself and your abilities. Reach out and Create Connections: Create a network of close family members, friends and community connections to turn to when facing adversities to get support and help.

https://www.jstor.org/stable/pdf/44250081.pdf
Furthermore, (Figure 1) highlights two resilience factors that because single-mother families are most often com- have potential to promote the well-being of single pared to two-parent families, researchers continue mothers: (a) perceived social support and (b) inter- to highlight a deficit model rather than exploring nal strengths.

https://link.springer.com/chapter/10.1007/978-3-030-81728-2_7
In this chapter, we discuss how family relationships are related to children's resilience. Specifically, we address three types of evidence-based programs that support families in raising resilient children: (1) programs that aim to improve responsive relationships between caregivers and their children, (2) programs that aim to improve the family context to strengthen these protective

https://www.psychologytoday.com/intl/blog/breaking-the-silence/202109/overcoming-adversity-and-building-resiliency-supporting-mothers
The women I have interviewed stated that their relationships with a caring mother, father, grandmother, husband or life partner, and or friends were essential in overcoming the effects of the

https://www.divorcestrategiesnw.com/2019/10/building-resilience-in-children-of-divorce/
With intentional help from you, children of divorce can maintain stability and resilience. Resilience is the ability to bounce back from stress, challenge, process tragedy, and recover from trauma or adversity. When children are resilient, they are braver, more curious, more adaptable, and more impactful on the world.

https://www.psychologytoday.com/us/blog/better-divorce/202110/how-build-your-childrens-resilience-during-your-divorce
Try to maintain a daily routine as much as possible. This will help kids feel more stable. If you and your co-parent can have relatively similar daily routines, this will add to the sense of