https://www.verywellmind.com/holotropic-breathwork-4175431
After LSD became illegal in the late 1960s, the Grofs, who had been proponents of the therapeutic effects of LSD, developed holotropic breathwork. The technique was created to achieve psychedelic-like states without using psychedelic drugs.

https://www.othership.us/resources/psychedelic-breathing-techniques-for-higher-consciousness
Follow a guided breathwork session using an app or video. 2. Rebirthing Breathwork. Rebirthing Breathwork, also known as Integrative Breathwork or Clarity Breathwork, is a form of consciousness-connected breathing. It was developed by Leonard D. Orr for the purpose of feeling safe as one explores memories and emotions.

https://psychiatryinstitute.com/holotropic-breathwork-and-psychedelic-therapy/
Combining breathwork with psychedelic therapy can enhance self-exploration and insight by synergistically amplifying the introspective aspects of both modalities. The intentional breathing techniques employed in breathwork can help individuals access deeper levels of consciousness, allowing for a more profound exploration of the self during the

https://mushly.com/learn/psychedelic-breathwork/
Psychedelic breathwork, also known as Holotropic breathwork, is a practice that has become increasingly popular, not only among the psychedelic community, but anyone seeking to experience a greater sense of self-exploration and self-healing. Psychedelic or Holotropic Breathwork is essentially a conscious therapeutic breathing practice centred

https://www.nytimes.com/2024/01/09/style/therapy-breathing-psychedelics.html
They were health care professionals completing the final step of a certificate program in psychedelic therapy. The vigorous modality, known as holotropic breathwork, is offered at the end of an

https://www.cbsnews.com/news/activation-breathwork-retreat-unlocks-psychedelic-state-naturally/
Activation breathwork retreat participants seek psychedelic experience without taking a drug 10:18. Surrounded by Sedona, Arizona's scenic red rocks, which many believe have therapeutic powers, a

https://healingmaps.com/holotropic-breathwork-experience-explainer/
Holotropic breathwork is a powerful breathing technique that mimics a psychedelic experience. The purpose is to take you deeper into the present moment, while helping become more self-aware. Since holotropic breathwork is an intense process, always be sure to do it under the guidance and supervision of a certified instructor.

https://www.mindbloom.com/blog/breathwork-a-powerful-practice-for-psychedelic-integration
Breathwork in Psychedelic Integration. As mentioned above, practicing breathwork can have a huge range of positive effects on the mind and body. We are learning that our breath is one of the core pillars of health that has long been overlooked in western medicine. There are several powerful benefits to incorporating a breathwork practice in

https://psychedelicspotlight.com/a-beginners-guide-to-breathwork/
Learn about different forms and traditions of breathwork, how it can affect your physical and psychological health, and how it may be similar to psychedelics. Explore the origins, benefits, and risks of breathwork practices such as Wim Hof Method and Holotropic Breathwork.

https://www.goodtherapy.org/learn-about-therapy/types/holotropic-breathwork
Holotropic breathwork: The potential role of a prolonged, voluntary hyperventilation procedure as an adjunct to psychotherapy. The Journal of Alternative and Complementary Medicine, 13, 771-776

https://www.discovermagazine.com/health/holotropic-breathing-promises-psychedelic-like-trips-without-the-drugs-is-it
When the U.S. cracked down on drugs in the 1970s, the effort dried up most funding and research into psychedelic substances — which only in the past few years have regained momentum in the field of psychotherapy.In the '70s, rather than shut down all his work, one psychedelic researcher at Johns Hopkins University, Stan Grof, turned his attention to another potential avenue for attaining

https://www.businessinsider.com/what-its-like-to-do-psychedelic-breathwork-meditation-2020-8?op=1
Psychedelic breathwork involves breathing quickly in and out of your mouth. The increased oxygen flow can heighten the senses and create a psychedelic trip-like experience for a shorter duration

https://goop.com/wellness/mindfulness/holotropic-breathwork/
A. Holotropic Breathwork is a practice of self-exploration in non-ordinary states of consciousness. It looks and feels uniquely different for each person. The process includes deep breathing, sound or evocative music, attention to set and setting, and—most importantly—trust in the intrinsic and unique healing intelligence of the breather.

https://ideapod.com/psychedelic-breathing/
Psychedelic breathing is an exciting new type of self-improvement that is part of the larger breathwork field of study. If you wish to begin your breathwork journey and learn more about this self-healing practice, check out Rudá Iandê's " Self-Healing Breath Meditation " video.

https://tripsitter.com/psychedelic-breathing/
How Does Psychedelic Breathwork Work? In James Nestor's incredible book "Breath," the mechanism is explained as a change in the oxygen (O2) and carbon dioxide (CO2) concentrations in the blood .Creator of Holotropic Breathwork, Stan Grof, suspects a change in the bloods's alkalinity is a factor too.Others say DMT is released, but we couldn't find any evidence.

https://www.evakaczor.co/psychedelicbreath
PSYCHEDELIC BREATH® is a dynamic breathwork ritual, combing electronic music, ancient breathwork and guidance to let you explore your purpose. Developed by Eva Kaczor, it combines ancient breathing techniques, electronic music with the knowledge of contemporary neuroscience. The soundtrack is created with artists such as Acid Pauli.

https://doubleblindmag.com/breathwork/
The scientific research on the effects of breathwork is still in its infancy. However, there's solid evidence showing the benefits of deep, diaphragmatic breathing, such as " reduced symptoms of arousal, anxiety, depression ," and " increased sustained attention .". According to Scientific American, the power of breathwork lies in the

https://chemical-collective.com/blog/altering-consciousness-without-drugs-psychedelic-breathwork/
In addition, psychedelic breathwork seemed like a useful way to integrate psychedelic experiences: I could see it was a reminder of a more joyful mode of being that is possible. One may find a corollary of these ecstatic experiences in the cult of Dionysus, a religious cult that existed in ancient Greece and Rome.

https://positivepsychology.com/breathwork-techniques/
Complex breathwork methods also offer a powerful method of self-exploration that can result in a deepening connection to reality, rather like psychedelic plant medicines. These breathwork methods can evoke experiences of bliss and union — or what are called non-ordinary states of consciousness — with life-changing consequences for

https://www.psychedelicbreath.co/
WHAT YOU SAY. „It was pretty life-changing. I've studied in so many forms of meditation and also have done therapeutic plant medicine... nothing like my experience doing breathwork with Eva.". „I had absolutely no intention of finding my purpose - And what came? Even a kind of "job title" and a super clear path.".

https://www.breathepsychedelic.com/
Breathwork teaches us how to trust that voice inside again. This conscious connected breathwork is a unique combination of conscious connected breathing and powerful breath holds that enable us to explore non-ordinary states of consciousness. Participants often experience deep emotional release, ego death, psychedelic sensations, and visuals.

https://www.daniellaknafo.com/
Daniella Knafo. Holotropic Breathwork Facilitator. Psychedelic Coach. Certified Life Coach. Get in Touch. My approach is based on focused coaching that involves shifting the way we approach our relationship to our mental, physical, spiritual, and psychological well being. Allowing you to believe in your own ability to manage your hardships and

https://www.oceaneagle.org/
Ocean Eagle is the Best Selling Author of "The Gift of Inspirations" #1 Best Selling Author of "Cracking the Rich Code, Vol 2", founder of Activation Breathwork, Facilitator of Transformational Retreats, an Inspirational Speaker, a mentor/coach to corporate leaders, and Shamanic Soul Guide!

https://www.msn.com/en-us/health/other/find-healing-through-breathwork-music-and-psychedelia-at-flint-event/ar-BB1kvDxL
FLINT, MI — As psychedelic therapies gain mainstream attention for their potential mental health benefits, a groundbreaking event in Flint is offering a unique, accessible alternative. At 7:30 p