Videos Web
Group Fitness Classes & Heart -Rate-Based Interval Training

https://www.orangetheory.com/en-us
Orangetheory is a 1-hour, full-body workout that uses heart rate zone and strength training to boost your metabolism, burn fat and calories, and improve your fitness. Find a studio near you and try it for free today.

Find Orangetheory Fitness Classes Near You | Gym Finder

https://www.orangetheory.com/en-us/locations
Orangetheory Fitness offers science-backed fitness classes designed to challenge your body and help you reach your goals. Find the closest studio near you and sign up for a free trial today!

Join Orangetheory Fitness & Explore Our Gym Membership Options

https://www.orangetheory.com/en-us/memberships
Orangetheory Fitness offers flexible memberships for everyone, with access to 1,300+ studios, heart rate monitoring, InBody scans and more. Try it risk-free for 30 days and get guided on-demand workouts with the app.

6 Things to Know Before Your First Orangetheory Fitness Class

https://www.shape.com/fitness/orangetheory-fitness-for-beginners-what-to-know
Learn the basics of Orangetheory Fitness, a heart rate-based workout that combines treadmill, rowing, and strength training. Find out how to personalize your workout, track your progress, and use the special lingo and technology.

Orangetheory Fitness - Wikipedia

https://en.wikipedia.org/wiki/Orangetheory_Fitness
Orangetheory Fitness (OTF) is an American boutique fitness studio franchise based in Boca Raton, Florida. The first studio was established in Fort Lauderdale, Florida in 2010 by founder, Ellen Latham. The classes are one hour long and involve two groups, one on the treadmills and the other group working with weights or on rowers.

What Is Orangetheory? - Orangetheory Fitness, Results, Prices

https://www.womenshealthmag.com/fitness/a28117681/what-is-orangetheory/
Here's what you can generally expect of Orangetheory prices: Orange Basic - 4 classes per month ($59) Orange Elite - 8 classes per month ($99) Orange Premier - Unlimited class per month

Orangetheory Fitness - YouTube

https://www.youtube.com/user/Otheoryfitness
Orangetheory is a 1-hour, full-body heart rate zone and strength training workout that delivers a more personalized experience in a group setting. Designed to be effective and efficient, our

What Is Orangetheory? Is This Fitness Class for You? - Healthline

https://www.healthline.com/health/fitness/what-is-orangetheory
Orangetheory is a fitness franchise that combines rowing, cardio, and strength training in 60-minute classes. Learn what to expect, the benefits, the drawbacks, and how to get the most out of this workout.

Orangetheory Review: I Tried the Workout for a Month - ACTIVE

https://www.active.com/fitness/articles/orangetheory-review
Orangetheory Fitness is a group workout program that uses heart rate zones and technology to track your performance and calories burned. Read a candid assessment of the classes, coaches, equipment, and value of this fitness approach.

Orangetheory Fitness - Reddit

https://www.reddit.com/r/orangetheory/
The unofficial community for anyone interested in Orangetheory Fitness. Come here to discuss the workouts, the results, and get help from your fellow OTFers. We are operated and moderated by community members, and we are not affiliated with the Orangetheory Fitness company.

Welcome to Heart Rate Zone Training - Orangetheory Fitness

https://www.orangetheory.com/en-us/workout
Orangetheory is a group fitness class that uses heart rate monitors to adjust your effort and burn more calories. You do strength, rowing and treadmill exercises in different zones based on your personalized maximum heart rate.

Orangetheory Fitness - Facebook

https://www.facebook.com/OrangetheoryFitness/
Orangetheory Fitness. 390,630 likes · 2,216 talking about this · 346,840 were here. Orangetheory is a 1-hour, heart rate zone workout designed to deliver fitness for all levels.

What to Expect at Your First Orangetheory Fitness Class

https://www.youtube.com/watch?v=PMgZQ-ptgSc
Arrive at least 30 minutes early for your first Orangetheory Fitness class for an opportunity to meet with your coach to discuss your goals and fitness journ

What Is Orangetheory? Including Beginner Tips | POPSUGAR Fitness

https://www.popsugar.com/fitness/beginner-tips-orangetheory-fitness-46211019
Learn what to expect from your first Orangetheory class, how to prepare, and how to track your progress with a heart rate monitor. Find out how to adjust the speed and incline on the treadmill, what equipment to use on the floor, and how to stay hydrated.

Everything You Need to Know About Orangetheory Fitness Classes

https://www.verywellfit.com/orangetheory-fitness-classes-6825515
Learn everything you need to know about Orangetheory, a heart-rate based fitness class that combines treadmill, rower, and strength training. Find out how to use your monitor, what Splat Points are, and what to expect from your first class.

Free 30-Minute At Home Workouts | Orangetheory Fitness

https://www.orangetheory.com/en-us/athome
Join Orangetheory coaches for energizing HIIT workouts with no equipment needed. Watch, download, or stream today's workout and get tips for more life.

OrangeTheory 101: What to Expect, The Benefits, & More - Byrdie

https://www.byrdie.com/orangetheory-5093029
OrangeTheory is a group fitness studio that combines cardio and strength training in one hour classes. Learn what to expect, the benefits, the safety considerations, and how to get started with this popular workout.

‎Orangetheory Fitness on the App Store

https://apps.apple.com/us/app/orangetheory-fitness/id1424351827
Orangetheory Fitness is a group workout app that tracks your progress and syncs with Apple Health. Find and book classes, view studios, and manage your stats with this app.

Orangetheory Fitness (@orangetheory) • Instagram photos and videos

https://www.instagram.com/orangetheory/
416K Followers, 7,594 Following, 2,072 Posts - Orangetheory Fitness (@orangetheory) on Instagram: "WTF is OTF?! Meet the cardio + strength workout that's better experienced than explained. Book your first class free today. 👇".

Frequently Asked Questions | Orangetheory Fitness US

https://www.orangetheory.com/en-us/faq
Orangetheory is a 1 hour, full body workout that uses heart rate monitors and interval training to burn more calories and improve fitness. Learn about the workout, the equipment, the zones, the benefits, the pricing and more.

OTF Homepage

https://www.shoporangetheory.com/
Find the latest styles and performance gear from Orangetheory Fitness, the leading heart rate-based training studio. Shop now for exclusive collections, accessories, and more.

Group Fitness Class & Interval Training | Orangetheory Fitness Canada

https://www.orangetheory.com/en-ca
Orangetheory is a heart rate-based group workout that combines science, coaching and technology to guarantee maximum results. Try it for free and join a community of people who are living more vibrant, happier and healthier lives.

Group Fitness Class & Interval Training | Orangetheory Fitness Australia

https://www.orangetheory.com/en-au
Orangetheory is a group fitness class that combines science, coaching and technology to maximize your results and metabolism. Try it for free and join a community of people who want to live a longer, more vibrant life.