https://www.youtube.com/watch?v=vmUDSNDSQ9U
The 'just tones' version of my mood booster isochronic tones series. Listen to the tones on their own or combine with music. Get the MP3 version: https:/

https://www.youtube.com/watch?v=KdaYR4KS0Sw
Use this track to give yourself a mood and motivation boost. Especially if you are suffering from persistent depression. Get the MP3 version (Temple of L

https://www.youtube.com/watch?v=U7YZMTv1ur0
Use this track if you are suffering from persistent depression. This isochronic tones track is designed to help reduce emotional and irrational activity whi

https://verybigbrain.com/outside-influences/the-power-of-isochronic-tones-how-audio-stimulation-can-impact-brain-health-and-focus/
Incorporating isochronic tones into mindfulness practices can lead to increased self-awareness, emotional regulation, and a greater sense of inner peace and balance. Sleep Improvement. Isochronic tones can also be used to encourage healthy sleep patterns and address sleep-related issues, such as insomnia. Encouraging Healthy Sleep Patterns

https://www.healthline.com/health/isochronic-tones
It's thought that using isochronic tones and other forms of brain wave entrainment can promote specific mental states. This may be beneficial for a variety of purposes including: attention

https://www.healthline.com/health/mental-health/mood-boosters
You didn't imagine that instant leap in your mood. Music can offer plenty of benefits, in fact. It can help to: improve mood and emotion regulation abilities. ease stress and tension. reduce

https://www.bettersleep.com/blog/binaural-beats-isochronic-tones-the-difference/
Isochronic tones and binaural beats are not the same. Isochronic tones are tunes played at the same frequency, while binaural beats have two different tones (of varying frequencies), playing at the same time. Both stimulate your brain with a steady stream of repeating beats at a set frequency. And when you stimulate your brain with a repeating

https://www.emedihealth.com/nutrition/natural-mood-boosters
Apples help perk up your mood. They are rich in nutrients that help boost your mood. (15) They also contain vitamin C which offers mood-elevating effects. (16) Apples contain certain polyphenols, such as caffeic acid and chlorogenic acid, both of which have been shown to have antidepressant-like effects. (17)

https://www.verywellmind.com/ways-to-boost-your-mood-right-now-8622658
Send someone well wishes for the day or the weekend. Simply doing so can reduce your anxiety and boost happiness. Step outside and go for a quick walk. You'll get bonus points in your mood-boost if it's a particularly sunny day. Look back at old photos to usher in some happy memories. Stand up and do 25 jumping jacks for a heart-pumping

https://music.youtube.com/playlist?list=PLveg0IEcZWN7ESZjl1WucSZwSCXVbSBqs
A new music service with official albums, singles, videos, remixes, live performances and more for Android, iOS and desktop. It's all here.

https://www.mindamend.com/shop/health-and-healing/immune-system-support-isochronic-tones/
Immune System Support - Isochronic Tones. $ 1.49 - $ 4.95. This is a relaxing Alpha/Theta session designed to guide you to a stress-free, meditative state where the immune system is optimized. This session can be used whenever you need a boost to your immune system. Each track length: 30 minutes.

https://www.psychologytoday.com/intl/blog/in-practice/201707/five-instant-mood-boosters-try-today
Just do it. Life gets busy. Most people understand that if you're making the effort to get in touch now, you care, but were too overwhelmed with other priorities and responsibilities to reach out

https://www.mindamend.com/brain-hub/brainwave-entrainment-methods/how-isochronic-tones-work/
lsochronic tones are created in a completely different way to Binaural Beats. Instead of two different tones being combined together, just a single repeating tone is used. The beat is created by turning the tone on and off at regular intervals. This is also referred to as Amplitude Entrainmen t. As you can see from diagram below, Isochronic

https://www.the-guided-meditation-site.com/isochronic-tones.html
Isochronic tones on the other hand, are created by a simple pulse of sound that is played to both ears at the same time. The same frequency is played to both ears and it is the tempo of the pulsing sound that gives rise to the entrainment response. In other words, an isochronic tone with a fast tempo will entrain the brain to a higher frequency

https://psychcentral.com/health/mood-stabilizers-list
Priadel. Camcolit. Li-Liquid. Liskonum. Lithium can have side effects, especially if you have too much in your blood. If you're prescribed Lithium, regular labs are necessary to ensure the

https://www.bettersleep.com/blog/how-do-isochronic-tones-work/
An isochronic tone helps the brain to entrain the pulsing of sound waves. These tones guide the dominant brain waves to enter a different frequency range that triggers changes in a person's mental and emotional states. Researchers believe that the entrainment triggers different states depending on the frequency range and type of sound used.

https://www.youtube.com/watch?v=bD3zaDeJxLE
Use this track to give yourself a mood and motivation boost. Especially if you are suffering from persistent depression. Get the MP3 version (Sacred Mind

https://www.bettersleep.com/blog/isochronic-tones-for-anxiety-stress-and-sleep/
by BetterSleep. Jan 20 2022 • 3 min read. Isochronic tones are up and coming in the area of brain wave research. Few studies exist, but preliminary research shows these particular tones may help people relax, reduce stress, and even sleep better. You can safely add isochronic tones to your favorite meditation or sleep mixes for enhanced results.

https://www.mindamend.com/shop/study-and-learning/relaxed-focus-isochronic-tones/
Relaxed Focus - Isochronic Tones. This is a brainwave entrainment music track using amplitude entrainment effects and isochronic tones embedded into the music. The music is subtly distorted and vibrates in unison with the same frequency as the isochronic tones. By combining and blending these two brain stimulation methods together, this

https://www.youtube.com/watch?v=ROoP-0QDYfs
Calming, uplifting ambient music combined with rhythmic entrainment audio featuring two independent isochronic tones sent to each side of your brain. Listen

https://www.youtube.com/watch?v=-pjZkXcUIjI
Depression Help - Boost Mood & Motivation with Isochronic TonesUnleash the power of Isochronic Tones to uplift your spirits and conquer depression. 🌈 Boost

https://www.youtube.com/watch?v=uJhnieN6UGE
Use this track if you are suffering from persistent depression. This isochronic tones track is designed to help reduce emotional and irrational activity whi

https://www.mindamend.com/shop/anxiety-and-stress/anxiety-relief-isochronic-tones/
Anxiety Relief - Isochronic Tones. $ 1.49 - $ 4.95. A relaxing brainwave entrainment session, using a combination of Alpha and Beta tones, to help relieve the feelings associated with anxiety. Each track length: 40 minutes. Entrainment method: Isochronic Tones. Format: Mp3 download.