https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-how-to-reduce-your-stroke-risk/
Stroke results from a blocked or torn blood vessel that decreases blood flow to the brain. S igns include difficulty with speech; moving an arm or leg on one side of the body; and facial asymmetry, like drooping. "There are several things that you can do to reduce your risk of stroke. Probably the No. 1 thing is to control your blood pressure

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-preventing-stroke/
Preventing a stroke is a crucial aspect of healthcare, as about 80% of all strokes are preventable. The focus is on managing risk factors to reduce the long-term risk of stroke. A stroke results from a blocked or torn blood vessel that decreases blood flow to the brain. In the U.S., stroke is a leading cause of death and disability.

https://www.mayoclinic.org/diseases-conditions/stroke/symptoms-causes/syc-20350113
Mayo Clinic Minute: What women need to know about stroke May 30, 2023, 04:15 p.m. CDT; From lift off to splash down: An update on Mayo Clinic stem cells in space May 26, 2023, 04:39 p.m. CDT; Mayo Clinic Minute: How to reduce your stroke risk May 10, 2023, 01:30 p.m. CDT; A cheeseburger's role in one man's stroke recovery Nov. 11, 2022, 05:30 p

https://www.mayoclinic.org/diseases-conditions/stroke/diagnosis-treatment/drc-20350119
Mayo Clinic Minute: What women need to know about stroke May 30, 2023, 04:15 p.m. CDT; From lift off to splash down: An update on Mayo Clinic stem cells in space May 26, 2023, 04:39 p.m. CDT; Mayo Clinic Minute: How to reduce your stroke risk May 10, 2023, 01:30 p.m. CDT; A cheeseburger's role in one man's stroke recovery Nov. 11, 2022, 05:30 p

https://www.youtube.com/watch?v=iShun0adjek
May is National Stroke Awareness Month, but Mayo Clinic health care professionals suggest spotting the signs and reducing stroke risk should be part of every

https://www.mayoclinic.org/diseases-conditions/stroke/care-at-mayo-clinic/mac-20350122
Mayo Clinic Minute: What women need to know about stroke May 30, 2023, 04:15 p.m. CDT; From lift off to splash down: An update on Mayo Clinic stem cells in space May 26, 2023, 04:39 p.m. CDT; Mayo Clinic Minute: How to reduce your stroke risk May 10, 2023, 01:30 p.m. CDT; A cheeseburger's role in one man's stroke recovery Nov. 11, 2022, 05:30 p

https://www.healthline.com/health/stroke/stroke-prevention
lower blood pressure. lower blood sugar levels. lose weight or maintain a moderate weight. Exercise can support your heart health and reduce your risk of stroke. People who exercise regularly have

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/5-things-to-know-about-stroke
Here are five key things to know about stroke: 1. Strokes affect the oxygen and nutrients supplied to your brain. Strokes occur when nutrients and oxygen are not delivered to the brain through blood vessels, leading to the death of brain cells. This lack of delivery can be caused by a clot in a blood vessel obstructing the blood flow to the

https://www.health.harvard.edu/womens-health/8-things-you-can-do-to-prevent-a-stroke
Here are seven ways to start reining in your risks today to avoid stroke, before a stroke has the chance to strike. 1. Lower blood pressure. High blood pressure is a huge factor, doubling or even quadrupling your stroke risk if it is not controlled. High blood pressure is the biggest contributor to the risk of stroke in both men and women

https://www.facebook.com/MayoClinic/videos/mayo-clinic-minute-how-to-reduce-your-stroke-risk/1283111765941520/
Stroke is one of the leading causes of death and disability in the U.S. with almost 800,000 cases diagnosed each year. A stroke happens every 40 seconds... Mayo Clinic Minute: How to reduce your stroke risk | Stroke is one of the leading causes of death and disability in the U.S. with almost 800,000 cases diagnosed each year.

https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2023/04/Mayo-Clinic-Minute_How-to-reduce-your-risk-of-stroke.pdf
from a blocked or torn blood vessel that decreases blood flow to the brain. Signs include difficulty with speech; moving an arm or leg on one side of the body; and facial asymmetry, like drooping. "There are several things that you can do to reduce your risk of stroke. The number one thing is to control your blood pressure."

https://connect.mayoclinic.org/blog/podcasts/newsfeed-post/world-stroke-day-know-the-warning-signs-take-action/
The aim is to teach the public about stroke risk factors and stroke prevention, and to raise awareness about the warning signs of stroke so people recognize when a loved one may be having a stroke and can take action. To recognize the warning signs of stroke, Dr. Meschia says remember the acronym, BE FAST: B stands for balance.

https://medprofvideos.mayoclinic.org/videos/stroke-risk-factors-symptoms-and-the-importance-of-time
David A. Miller, M.D., a diagnostic radiologist and director of The Joint Commission-certified Comprehensive Stroke Center at Mayo Clinic's campus in Jacksonville, Florida, provides an overview of stroke: Risk factors, signs and symptoms including face-arm-speech-time (FAST) indicators, the importance of time to restoring blood flow, mortality risk, and preventive measures.

https://www.facebook.com/MayoClinic/videos/mayo-clinic-minute-how-to-reduce-your-stroke-risk/308001358207045/
May is National Stroke Awareness Month, but Mayo Clinic health care professionals suggest spotting the signs and reducing stroke risk should be part of

https://health.gov/myhealthfinder/health-conditions/heart-health/lower-your-risk-stroke
Quitting smoking is one of the best things you can do to prevent stroke. After you quit smoking, your risk of stroke and heart disease starts to go down. Use these tips to quit smoking. Get active. Getting active can help lower your risk of stroke. Aim for: At least 150 minutes every week of moderate aerobic activity — try walking fast or biking

https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/who-is-most-at-risk-for-a-stroke
People 55 or older have a higher risk of stroke than younger people. Race. African American and Hispanic patients have a higher risk of stroke than people of other races. Sex. Men have a higher risk of stroke than women. Women are usually older when they have strokes, and they're more likely to die of strokes than men.

https://americancaregiverassociation.org/2023/04/mayo-clinic-minute-how-to-reduce-your-stroke-risk/
May is National Stroke Awareness Month, but Mayo Clinic health care professionals suggest spotting the signs and reducing stroke risk should be part of everyday awareness. A stroke happens every 40 seconds in the U.S., and the likelihood of stroke increases with age, according to the National Institutes of Health.

https://www.health.harvard.edu/heart-health/how-to-lower-your-stroke-risk
Other important ways to lower your odds of having a stroke: Lose weight. Get down to what your doctor considers a healthy weight for you. Drink less alcohol. If you drink, keep it moderate (that's no more than two drinks a day for a man, no more than one a day for a woman), and remember that a drink is only an ounce and a half of liquor, 5

https://www.aarp.org/health/conditions-treatments/info-2022/how-to-prevent-a-stroke.html
5. Manage blood pressure. 6. Control cholesterol. 7. Reduce blood sugar. (Note: The AHA recently updated this list, adding sleep as an eighth essential component of heart health.) The study, published July 20, 2022, followed 11,568 people, starting when they were 45 years old (and free of stroke), for about 28 years.

https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2024/04/Mayo-Clinic-Minute-Preventing-stroke_script.pdf
that the risk factors are mitigated to help reduce the long-term risk of stroke." There are risk factors for stroke that cannot be changed. These include age, sex, race and family history. "There are four nonmodifiable risk factors we typically think about. The first is age, so age greater than 55 ; males; people that have a family

https://www.msn.com/en-us/health/medical/most-strokes-are-preventable-follow-these-6-steps-to-reduce-your-risk/ar-AA1iIgzP
Even short-term exposure to air pollution may raise your stroke risk, according to a review published in 2022 in the journal Stroke. So check the air quality in your area on sites like AirNow.gov

https://www.webmd.com/stroke/news/20240618/does-hot-weather-raise-your-stroke-risk-what-to-know
A new Chinese study also found that exposing people to high temperatures (a peak of 92 F) for just an hour increased their stroke risk up to 10 hours later, even after they had moved to places

https://newsnetwork.mayoclinic.org/n7-mcnn/7bcc9724adf7b803/uploads/2022/04/Mayo-Clinic-Minute_How-to-reduce-your-risk-of-stroke.pdf
Comprehensive Stroke Center at Mayo Clinic in Florida . He says stroke results from a blocked or torn blood vessel that decreases blood flow to the brain. Signs include difficulty with speech; moving an arm or leg on one side of the body; and facial asymmetry, like drooping. "There are several things that you can d o to reduce your risk of stroke .

https://www.cnn.com/2024/06/26/health/loneliness-stroke-wellness/index.html
5 minute read Updated 10:31 AM EDT, Wed June 26, 2024 ... And it may impact your stroke risk, according to a new study. ... Treating loneliness and isolation may reduce the risk of many illnesses

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-21st-century-stroke-prevention-strategies/
ANSWER: A stroke occurs when the blood supply to part of your brain is interrupted or significantly reduced, depriving brain tissue of oxygen and nutrients, and causing brain cells to die. Stroke has several common causes. A frequent cause is narrowing of the arteries in the neck — the carotid arteries — that carry blood to the brain.

https://time.com/6990281/time100-health-talk-reimagining-future-heart-care-prevention/
AHA previously reported that people taking Wegovy decreased their risk of heart attack, stroke, or death from cardiovascular issues by 20%, compared to those taking a placebo. Acosta said this

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-experts-say-time-is-most-critical-factor-for-better-stroke-outcomes/
World Stroke Day is Oct. 29. ROCHESTER, Minn. — When it comes to strokes, every second counts. Mayo Clinic experts explain how to recognize the signs of a stroke and how to reduce stroke risk. "We often say, 'Time is brain,' meaning the sooner we can restore blood flow to the brain, the better the outcomes will be for the patient," says James Meschia, M.D., a neurologist at Mayo Clinic in

https://www.npr.org/sections/shots-health-news/2024/06/06/g-s1-3232/heat-wave-advisory-stroke-exhaustion-prevent
Summer's heat is here. Much of the Midwest, Northeast and mid-Atlantic regions are baking this week. This year is predicted to be one of the hottest on record. And heat can be deadly. Last year